Nearby Cities

Middletown (0.89 mi)
Cromwell (1.55 mi)
Rocky Hill (6.35 mi)
Berlin (6.38 mi)
Durham (6.64 mi)

Nearby Zip Codes

06480 (3) (1.43 mi)
06457 (12) (1.91 mi)
06416 (5) (2.89 mi)
06067 (7) (6.35 mi)
06037 (9) (7.09 mi)
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Health Club Portland, CT

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Health Club Portland, CT

Find a health club in Portland, CT to help you get fit.

Results for Portland, CT

  • Reiss Carol J

    Distance: 8.93 mi
    816 Broad St
    Meriden, CT 06450
  • St Rose Community Center

    Distance: 8.93 mi
    34 Center St
    Meriden, CT 06450
  • Sterling Village Recreation Center

    Distance: 8.93 mi
    Devon
    Meriden, CT 06450
  • YMCA

    Distance: 8.93 mi
    110 W Main St
    Meriden, CT 06451
  • YMCA - Main Building

    Distance: 8.93 mi
    110 West Main Street
    Meriden, CT 06451
  • 10 Points

    YMCA of New Britain

    Distance: 9.42 mi
    50 High Street
    New Britain, CT 06051
  • Curves for Women

    Distance: 9.42 mi
    450 South Main Street
    New Britain, CT 06051
  • Curves For Women Llc

    Distance: 9.42 mi
    980 W Main St
    New Britain, CT 06053
  • Star Goalkeeper Academy

    Distance: 9.42 mi
    635 S Main St
    New Britain, CT 06051
  • Walicki-A W Stanley Little League

    Distance: 9.42 mi
    2150 Stanley St
    New Britain, CT 06053
  • Y M C A

    Distance: 9.42 mi
    50 High St
    New Britain, CT 06051
  • Yousef Tae Kwon Do School

    Distance: 9.42 mi
    450 South Main Street
    New Britain, CT 06051
  • Big Sky

    Distance: 9.64 mi
    58 Commerce Court
    Newington, CT 06111
  • Cedar Hill Racquetball & Fitness Center

    Distance: 9.64 mi
    375 East Cedar Street
    Newington, CT 06111
  • Curves for Women

    Distance: 9.64 mi
    63 East Cedar Street
    Newington, CT 06111
  • -10 Points

    Healthtrax Fitness & Wellness Center

    Distance: 9.64 mi
    375 East Cedar Street
    Newington, CT 06111
  • Newington Little League

    Distance: 9.64 mi
    Walsh Ave
    Newington, CT 06111
  • Newington Little League Volunteer Field

    Distance: 9.64 mi
    145 New Britain Ave
    Newington, CT 06111
  • Newington Midget Football

    Distance: 9.64 mi
    150 New Britain Ave
    Newington, CT 06111
  • Planet Fitness

    Distance: 9.64 mi
    3087 Berlin Turnpike
    Newington, CT 06111
  • Structured Body the

    Distance: 9.64 mi
    425 New Britain Ave
    Newington, CT 06111
  • The Kempokan Martial Arts Llc

    Distance: 9.64 mi
    3095 Berlin Tpke
    Newington, CT 06111
  • Tnt Muscle & Fitness LLC

    Distance: 9.64 mi
    731 New Britain Avenue
    Newington, CT 06111
  • Bikram Yoga Glastonbury

    Distance: 9.78 mi
    31 Concord St
    Glastonbury, CT 06033
  • Curves for Woman

    Distance: 9.78 mi
    39 New London Turnpike
    Glastonbury, CT 06033
  • Fitsource Inc

    Distance: 9.78 mi
    PO Box 804
    Glastonbury, CT 06033
  • Glastonbury Little League

    Distance: 9.78 mi
    1579 Manchester Rd
    Glastonbury, CT 06033
  • Glastonbury Tennis Club

    Distance: 9.78 mi
    228 Oak St
    Glastonbury, CT 06033
  • Glastonbury Wellness Center

    Distance: 9.78 mi
    628 Hebron Avenue
    Glastonbury, CT 06033
  • Hansoo Tae Kwon DO

    Distance: 9.78 mi
    128 Addison Rd
    Glastonbury, CT 06033
  • Healthtrax Fitness & Wellness

    Distance: 9.78 mi
    628 Hebron Ave
    Glastonbury, CT 06033
  • Mulligan Marketing Concepts

    Distance: 9.78 mi
    49 Welles St
    Glastonbury, CT 06033
  • Neipsic Tennis Court Inc

    Distance: 9.78 mi
    54 Line St
    Glastonbury, CT 06033
  • Nexgen Wireless

    Distance: 9.78 mi
    200 Glastonbury Boulevard
    Glastonbury, CT 06033
  • Oakwood Sports Center of Glastonbury

    Distance: 9.78 mi
    40 Oakwood Dr
    Glastonbury, CT 06033
  • Shapexpress

    Distance: 9.78 mi
    29 Welles Street
    Glastonbury, CT 06033
  • Solo Fitness Personal Training Center

    Distance: 9.78 mi
    10 Commerce St # D
    Glastonbury, CT 06033
  • World Gym of Glastonbury

    Distance: 9.78 mi
    271 Oakwood Drive
    Glastonbury, CT 06033
  • World Gym Plus Glastonbury

    Distance: 9.78 mi
    271 Oakwood Dr
    Glastonbury, CT 06033
  • YMCA Glastonbury Family Branch

    Distance: 9.78 mi
    9 Welles St
    Glastonbury, CT 06033
  • Wethersfield Cove Yacht Club

    Distance: 9.79 mi
    270 Hartford Ave
    Wethersfield, CT 06109
  • YMCA Child Care Center

    Distance: 9.79 mi
    1321 Silas Deane Hwy
    Wethersfield, CT 06109
  • Bodyworks Fitness Center Inc

    Distance: 10.18 mi
    RR 66
    Marlborough, CT 06447
  • Davs Llc

    Distance: 10.18 mi
    32 East Hampton Road
    Marlborough, CT 06447
  • Marlborough Martial Arts Center

    Distance: 10.18 mi
    32 East Hampton Road
    Marlborough, CT 06447
  • Roach Jacqueline School of Dance & Theatre Arts

    Distance: 10.18 mi
    18 Finley Hill Road
    Marlborough, CT 06447
  • 10 Points

    Curves For Women

    Distance: 12.35 mi
    1205 Meriden Ave
    Southington, CT 06489
  • Bell City Rifle Club Inc

    Distance: 12.35 mi
    1774 Mount Vernon Rd
    Southington, CT 06489
  • Cardio Express

    Distance: 12.35 mi
    342 Queen Street
    Southington, CT 06489
  • Fitness For Women

    Distance: 12.35 mi
    1783 Meridenwaterbury Tp
    Southington, CT 06489

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer