Nearby Cities

Portland (0.89 mi)
Cromwell (2.28 mi)
Durham (5.79 mi)
Berlin (6.39 mi)
Higganum (6.62 mi)

Nearby Zip Codes

06457 (12) (1.02 mi)
06480 (3) (2.25 mi)
06416 (5) (3.42 mi)
06037 (9) (6.91 mi)
06067 (7) (6.97 mi)
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Health Club Middletown, CT

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Health Club Middletown, CT

Find a health club in Middletown, CT to help you get fit.

Results for Middletown, CT

  • 200 Points

    Modern Self-Defense Center

    180 Johnson Street
    Middletown, CT 06457
  • Curves For Women

    386 Main St
    Middletown, CT 06457
  • Feminine Fitness & Tanning

    141 Coe Avenue
    Middletown, CT 06457
  • Fleming Linda Ms

    113 Saybrook Rd
    Middletown, CT 06457
  • Healthtrax Inc

    440 Smith Street
    Middletown, CT 06457
  • Middletown Kenpo Karate School

    330 S Main St
    Middletown, CT 06457
  • Northern Middlesex Y M C A Child Care

    99 Union St
    Middletown, CT 06457
  • Northern Middlesex Ymca Child Care

    99 Union Street
    Middletown, CT 06457
  • Wow Fitness

    840 Washington Street
    Middletown, CT 06457
  • Y M C A of Northern Middlesex County

    99 Union St
    Middletown, CT 06457
  • YMCA Ingersoll Outdoor Center

    99 Union Street
    Middletown, CT 06457
  • YMCA of Northern Middlesex County

    99 Union Street
    Middletown, CT 06457
  • Camp Ingersoll Northern Middlesex YMCA

    Distance: 0.89 mi
    Ivar Hill Rd
    Portland, CT 06480
  • Curves For Women

    Distance: 0.89 mi
    156 Marlborough St
    Portland, CT 06480
  • Curves of Portland

    Distance: 0.89 mi
    340 Marlborough Street
    Portland, CT 06480
  • 10 Points

    The New England Athletic Club

    Distance: 2.28 mi
    6 Progress Dr
    Cromwell, CT 06416
  • Curves for Women

    Distance: 2.28 mi
    136 Berlin Road
    Cromwell, CT 06416
  • Middlesex Health & Swim Club

    Distance: 2.28 mi
    6 Progress Dr
    Cromwell, CT 06416
  • Tournament Players Club At River Highlands

    Distance: 2.28 mi
    1 Golf Club Rd
    Cromwell, CT 06416
  • -10 Points

    Wow Fitness

    Distance: 2.28 mi
    20 Sebethe Dr
    Cromwell, CT 06416
  • Curves for Women

    Distance: 5.78 mi
    16 Main Street
    Durham, CT 06422
  • Berlin Little League

    Distance: 6.39 mi
    133 Heather Ln
    Berlin, CT 06037
  • Berlin Little League Centurelli Field

    Distance: 6.39 mi
    35 Brandegee Ln
    Berlin, CT 06037
  • Berlin Little League Dennehy Field

    Distance: 6.39 mi
    1000 Norton Rd
    Berlin, CT 06037
  • Berlin Little League Petit Field

    Distance: 6.39 mi
    33 Colonial Dr
    Berlin, CT 06037
  • Curves For Women

    Distance: 6.39 mi
    1400 Wilbur Crossing Highway
    Kensington, CT 06037
  • It Figures

    Distance: 6.39 mi
    125 Webster Square Road
    Kensington, CT 06037
  • Powerhouse Super Gym

    Distance: 6.39 mi
    99 Webster Square Road
    Kensington, CT 06037
  • Powerhouse Super Gym

    Distance: 6.39 mi
    99 Webster Square Road
    Kensington, CT 06037
  • Timberlin Golf Club

    Distance: 6.39 mi
    330 Southington Rd
    Berlin, CT 06037
  • Curves For Women

    Distance: 6.61 mi
    986 Killingworth Rd
    Higganum, CT 06441
  • Capitol City Rifle & Pistol Club

    Distance: 7.1 mi
    100 Dividend Rd
    Rocky Hill, CT 06067
  • Certified Nutrition Consulting

    Distance: 7.1 mi
    412 Cromwell Ave
    Rocky Hill, CT 06067
  • Curves For Women Rockyhill

    Distance: 7.1 mi
    397 Cromwell Ave
    Rocky Hill, CT 06067
  • The Blitz For Men

    Distance: 7.1 mi
    2162 Silas Deane Hwy
    Rocky Hill, CT 06067
  • The Body Firm

    Distance: 7.1 mi
    2139 Silas Deane Highway
    Rocky Hill, CT 06067
  • The Tennis & Fitness Center of Rocky Hill

    Distance: 7.1 mi
    1000 Elm Street
    Rocky Hill, CT 06067
  • Westside Athletic Club

    Distance: 7.1 mi
    945 Cromwell Avenue
    Rocky Hill, CT 06067
  • 200 Points

    Marlborough Martial Arts

    Distance: 7.71 mi
    Village Green Plz
    East Hampton, CT 06424
  • Curves for Woman

    Distance: 7.71 mi
    84 East High Street
    East Hampton, CT 06424
  • Little League of East Hampton Inc

    Distance: 7.71 mi
    Smith
    East Hampton, CT 06424
  • Goodbodies Limited

    Distance: 7.75 mi
    591 Matson Hill Road
    South Glastonbury, CT 06073
  • Goodbodies Ltd

    Distance: 7.75 mi
    591 Matson Hill Rd
    South Glastonbury, CT 06073
  • Beat the Street Community Center

    Distance: 8.25 mi
    14 Railroad Avenue
    Meriden, CT 06451
  • Central Ct Tai Chi Chuan

    Distance: 8.25 mi
    790 Old Colony Rd
    Meriden, CT 06451
  • Curves for Women

    Distance: 8.25 mi
    477 South Broad Street
    Meriden, CT 06450
  • Fitness for Women

    Distance: 8.25 mi
    1231 East Main Street
    Meriden, CT 06450
  • Jack Barry Little League

    Distance: 8.25 mi
    210 Britannia St
    Meriden, CT 06450
  • Jazzercise

    Distance: 8.25 mi
    606 Pomeroy Avenue
    Meriden, CT 06450

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer