Nearby Cities

Portland (0.89 mi)
Cromwell (2.28 mi)
Durham (5.79 mi)
Berlin (6.39 mi)
Higganum (6.62 mi)

Nearby Zip Codes

06457 (12) (1.02 mi)
06480 (3) (2.25 mi)
06416 (5) (3.42 mi)
06037 (9) (6.91 mi)
06067 (7) (6.97 mi)
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Health Club Middletown, CT

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Health Club Middletown, CT

Find a health club in Middletown, CT to help you get fit.

Results for Middletown, CT

  • Manchester Police Activity League

    Distance: 16.19 mi
    52 Ruby Dr
    Manchester, CT 06040
  • Manchester Racquet Club Inc

    Distance: 16.19 mi
    404 W Center St
    Manchester, CT 06040
  • Our Inner Light Health & Wellness

    Distance: 16.19 mi
    192 Hartford Rd
    Manchester, CT 06040
  • Planet Fitness

    Distance: 16.19 mi
    352 Middle Tpke E
    Manchester, CT 06040
  • Samadhi Yoga Studio

    Distance: 16.19 mi
    983 Main St Ste 5
    Manchester, CT 06040
  • 20 Points

    Club Fitness USA

    Distance: 16.49 mi
    52 Upton Rd
    Colchester, CT 06415
  • Connecticut Chung DO Kwan Academy

    Distance: 16.49 mi
    392 S Main St
    Colchester, CT 06415
  • Curves for Woman

    Distance: 16.49 mi
    392 South Main Street
    Colchester, CT 06415
  • Fitness Results Llc

    Distance: 16.49 mi
    32 Norwich Ave
    Colchester, CT 06415
  • Jazzercise Fitness Center

    Distance: 16.51 mi
    500 Main St
    Deep River, CT 06417
  • Bally Total Fitness

    Distance: 17.15 mi
    2380 Dixwell Avenue
    Hamden, CT 06514
  • Bashta's Martial Arts

    Distance: 17.15 mi
    1349 Dixwell Avenue
    Hamden, CT 06514
  • Center for PERSONAL TRAINING Results Plus

    Distance: 17.15 mi
    3013 Dixwell Avenue
    Hamden, CT 06518
  • Committed To Kids

    Distance: 17.15 mi
    3013 Dixwell Avenue
    Hamden, CT 06518
  • Curves For Women

    Distance: 17.15 mi
    1869 Dixwell Avenue
    Hamden, CT 06514
  • Elite Fitness Inc

    Distance: 17.15 mi
    23 Raccio Park Rd
    Hamden, CT 06514
  • Elite Fitness Warehouse

    Distance: 17.15 mi
    23 Raccio Park Road
    Hamden, CT 06514
  • Elite Fitness Warehouse

    Distance: 17.15 mi
    551 Sherman Avenue
    Hamden, CT 06514
  • Oakwood Sports Center of Hamden

    Distance: 17.15 mi
    1010 Sherman Ave
    Hamden, CT 06514
  • Planet Fitness

    Distance: 17.15 mi
    35 Marne Street
    Hamden, CT 06514
  • PTN Fitness

    Distance: 17.15 mi
    4193 Whitney Avenue
    Hamden, CT 06518
  • Results Plus Personal Training & Nutrition Centers

    Distance: 17.15 mi
    3013 Dixwell Ave
    Hamden, CT 06518
  • World Gym

    Distance: 17.15 mi
    35 Marne St
    Hamden, CT 06514
  • World Suntan Studio

    Distance: 17.15 mi
    35 Marne Street
    Hamden, CT 06514
  • 130 Points

    Fitness Center For Women

    Distance: 17.17 mi
    508 Birch Street
    Bristol, CT 06010
  • Bodyshoppe Family Fitness & Aerobics

    Distance: 17.17 mi
    435 Broad St
    Bristol, CT 06010
  • Chippanee Golf Club

    Distance: 17.17 mi
    Maintenance Bldg
    Bristol, CT 06010
  • Curves For Women

    Distance: 17.17 mi
    1290 Farmington Ave
    Bristol, CT 06010
  • Fitness For Woman

    Distance: 17.17 mi
    1019 Farmington Ave
    Bristol, CT 06010
  • Gold's Gym

    Distance: 17.17 mi
    400 Middle St
    Bristol, CT 06010
  • Healthtrax Fitness & Wellness Center

    Distance: 17.17 mi
    842 Clark Ave
    Bristol, CT 06010
  • McCabe Waters Little League Inc

    Distance: 17.17 mi
    Spruce
    Bristol, CT 06010
  • New England Health & Racquet Club At Bristol

    Distance: 17.17 mi
    842 Clark Ave
    Bristol, CT 06010
  • Planet Fitness

    Distance: 17.17 mi
    99 Farmington Ave
    Bristol, CT 06010
  • Tropical Suntan Center

    Distance: 17.17 mi
    80 N Main St
    Bristol, CT 06010
  • West End Athletic Club

    Distance: 17.17 mi
    58 Matthews St
    Bristol, CT 06010
  • Connecticut Sports Plex Llc

    Distance: 17.3 mi
    150 Foxon Rd
    North Branford, CT 06471
  • Curves for Women

    Distance: 17.3 mi
    1717 Foxon Road
    North Branford, CT 06471
  • Franzi Alan Ce

    Distance: 17.3 mi
    229 Branford Rd
    North Branford, CT 06471
  • Northford Ice Rink Assoc

    Distance: 17.3 mi
    24 Clintonville Rd
    North Branford, CT 06471
  • Curves for Women

    Distance: 17.46 mi
    6 New Haven Road
    Prospect, CT 06712
  • Prospect Little League Inc

    Distance: 17.46 mi
    92 Talmadge Hill Rd
    Prospect, CT 06712
  • Curves for Women

    Distance: 17.58 mi
    246 Wolcott Road
    Wolcott, CT 06716
  • Suryaplexus

    Distance: 17.58 mi
    250 Wolcott Rd
    Wolcott, CT 06716
  • Wolcott Girl's Little League Softball

    Distance: 17.58 mi
    20 Hemple Dr
    Wolcott, CT 06716
  • Valley Fitness Center
    210 Points

    Valley Fitness Center

    Valley Fitness Center
    Distance: 18.17 mi
    45 Main St
    Unionville, CT 06085
  • Curves for Woman

    Distance: 18.17 mi
    25 New Britain Avenue
    Unionville, CT 06085
  • Omni Sport Complex

    Distance: 18.38 mi
    18 Windermere Way
    Ivoryton, CT 06442
  • Curves for Women

    Distance: 18.7 mi
    14 Mountain Avenue
    Bloomfield, CT 06002
  • Gillette Ridge Golf Club

    Distance: 18.7 mi
    1360 Hall Blvd
    Bloomfield, CT 06002

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer