Nearby Cities

Long Beach (2.87 mi)
Lakewood (3.91 mi)
Los Alamitos (5.47 mi)
Seal Beach (5.67 mi)
Wilmington (5.7 mi)

Nearby Zip Codes

90806 (9) (0.82 mi)
90755 (7) (0.93 mi)
90831 (1) (1.67 mi)
90804 (10) (1.73 mi)
90807 (13) (1.91 mi)
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Health Club Signal Hill, CA

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Health Club Signal Hill, CA

Find a health club in Signal Hill, CA to help you get fit.

Results for Signal Hill, CA

  • Song Yi Karate and Fitness Academy

    Distance: 12.01 mi
    6904 Atlantic Ave
    Bell, CA 90201
  • El Pollo Inka

    Distance: 12.05 mi
    15400 Hawthorne Blvd
    Lawndale, CA 90260
  • Elite Athletic Club the

    Distance: 12.05 mi
    15705 Condon Ave Ste D5
    Lawndale, CA 90260
  • Spa City Inc

    Distance: 12.05 mi
    16129 Hawthorne Blvd
    Lawndale, CA 90260
  • Tri-Park Little League

    Distance: 12.05 mi
    3728 W 154th St
    Lawndale, CA 90260
  • William Green Park

    Distance: 12.05 mi
    4520 W 168th St
    Lawndale, CA 90260
  • Aly's Nutrition

    Distance: 12.63 mi
    5306 Atlantic Blvd
    Maywood, CA 90270
  • California Kids Nutritional Center

    Distance: 12.63 mi
    4505 Slauson Ave
    Maywood, CA 90270
  • Centro De Nutricion

    Distance: 12.68 mi
    6355 Pacific Blvd
    Huntington Park, CA 90255
  • Curves

    Distance: 12.68 mi
    3132 E Florence Ave
    Huntington Park, CA 90255
  • Dieta Perfecta

    Distance: 12.68 mi
    6330 Pacific Blvd
    Huntington Park, CA 90255
  • Falud Y Nutracion

    Distance: 12.68 mi
    6355 Pacific Blvd
    Huntington Park, CA 90255
  • Kinder Nutrition No 2

    Distance: 12.68 mi
    2510 E Gage Ave
    Huntington Park, CA 90255
  • Liberty Health Products

    Distance: 12.68 mi
    7133 Pacific Blvd
    Huntington Park, CA 90255
  • Love's Nutrition

    Distance: 12.68 mi
    3161 E Gage Ave
    Huntington Park, CA 90255
  • Miracle Ear

    Distance: 12.68 mi
    6904 Pacific Blvd
    Huntington Park, CA 90255
  • Nature Sunshine Health Foods

    Distance: 12.68 mi
    2636 Zoe Ave
    Huntington Park, CA 90255
  • Nutritional Sports Supplements

    Distance: 12.68 mi
    3512 E Florence Ave Ste 101
    Huntington Park, CA 90255
  • Prime Time Fitness

    Distance: 12.68 mi
    3456 Hill St
    Huntington Park, CA 90255
  • LUISA GONZALEZ, DISTRIBUIDORA
    410 Points

    LUISA GONZALEZ, DISTRIBUIDORA

    CLUB DE NUTRICION HERBALIFE
    Distance: 13 mi
    9519 TELEGRAPH RD SUITE.E
    9519 TELEGRAPH RD SUITE.E
    Pico Rivera, CA 90660
  • Centro Naturista

    Distance: 13 mi
    7860 Paramount Blvd
    Pico Rivera, CA 90660
  • Curves For Women

    Distance: 13 mi
    8842 Whittier Blvd
    Pico Rivera, CA 90660
  • Curves International

    Distance: 13 mi
    8842 Whittier Blvd.
    Pico Rivera, CA 90660
  • Sonya Michel

    Distance: 13 mi
    8442 Rosemead Blvd
    Pico Rivera, CA 90660
  • John Marsh, Owner 200 Points

    John Marsh, Owner

    Triton Gym
    Distance: 13.03 mi
    1400 Aviation Blvd
    Redondo Beach, CA 90278
  • 10 Points

    Lifestyle Designs Fitness

    Distance: 13.03 mi
    1408 Esplanade
    Redondo Beach, CA 90277
  • 10 Points

    Pk's Alexander Perfect Fitness

    Distance: 13.03 mi
    225 Avenue I
    Redondo Beach, CA 90277
  • A Cop-A-Tan Tanning Salon of South Bay

    Distance: 13.03 mi
    2707 Manhattan Beach Blvd
    Redondo Beach, CA 90278
  • A Cop-A-Tan Viii

    Distance: 13.03 mi
    2707 Man Beach Blvd
    Redondo Beach, CA 90277
  • Academy of Judo & Zendoryu Karate

    Distance: 13.03 mi
    2703 Artesia Blvd
    Redondo Beach, CA 90278
  • Academy of Karate Jujitsu Aikido Tae Kwon DO

    Distance: 13.03 mi
    2703 Artesia Blvd
    Redondo Beach, CA 90278
  • Achievexcellence

    Distance: 13.03 mi
    1926 S Pacific Coast Hwy Ste 100
    Redondo Beach, CA 90277
  • Alljapankaratecom

    Distance: 13.03 mi
    2703 Artesia Blvd
    Redondo Beach, CA 90278
  • Aviation Park Auditorium

    Distance: 13.03 mi
    1935 Manhattan Beach Blvd
    Redondo Beach, CA 90278
  • Beach Cities Health District

    Distance: 13.03 mi
    514 N Prospect Ave Fl 3
    Redondo Beach, CA 90277
  • Body & Soul

    Distance: 13.03 mi
    257 Avenida Del Norte
    Redondo Beach, CA 90277
  • Body Spectrum Inc

    Distance: 13.03 mi
    209 Avenue H
    Redondo Beach, CA 90277
  • Club Relax Co

    Distance: 13.03 mi
    1200 Esplanade Apt 305
    Redondo Beach, CA 90277
  • Curves

    Distance: 13.03 mi
    409 N Pacific Coast Hwy Ste 205
    Redondo Beach, CA 90277
  • Curves International

    Distance: 13.03 mi
    Redondo Beach, CA 90277
  • Extremely Fit Personal Training

    Distance: 13.03 mi
    1013 S Pacific Coast Hwy
    Redondo Beach, CA 90277
  • Fitness Technologies

    Distance: 13.03 mi
    1603 Aviation Blvd Ste 15
    Redondo Beach, CA 90278
  • Gold's Gym of South Bay

    Distance: 13.03 mi
    200 N Harbor Dr
    Redondo Beach, CA 90277
  • -10 Points

    Golds Gym

    Distance: 13.03 mi
    200 N Harbor Dr, Ste 101
    Redondo Beach, CA 90277
  • Golds Gym Of South Bay

    Distance: 13.03 mi
    200 N Harbor Dr
    Redondo Beach, CA 90277
  • Healthcare Revenue Systems

    Distance: 13.03 mi
    811 N Catalina Ave
    Redondo Beach, CA 90277
  • International Academy of Holistic Health & Medicne

    Distance: 13.03 mi
    218 Avenue B
    Redondo Beach, CA 90277
  • King Harbor Yacht Club

    Distance: 13.03 mi
    280 Yacht Club Way
    Redondo Beach, CA 90277
  • Koryo Martial Arts

    Distance: 13.03 mi
    800 Torrance Blvd
    Redondo Beach, CA 90277
  • Kugler Hans PHD

    Distance: 13.03 mi
    218 Avenue B
    Redondo Beach, CA 90277

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer