Nearby Cities

Signal Hill (2.87 mi)
Wilmington (4.31 mi)
Seal Beach (5.16 mi)
San Pedro (6.3 mi)
Harbor City (6.44 mi)

Nearby Zip Codes

90810 (1) (0 mi)
90814 (4) (0 mi)
90840 (2) (0 mi)
90802 (18) (0.31 mi)
90813 (4) (1.04 mi)
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Health Club Long Beach, CA

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Health Club Long Beach, CA

Find a health club in Long Beach, CA to help you get fit.

Results for Long Beach, CA

  • 50 Points

    4918 E 2nd St
    Long Beach, CA 90803
  • 3030 N Bellflower Blvd
    Long Beach, CA 90808
  • 2510 E 10th St
    Long Beach, CA 90804
  • 440 Redondo Ave Ste 201
    Long Beach, CA 90814
  • 7201 E Ocean Blvd
    Long Beach, CA 90803
  • 1945 Palo Verde Ave Ste 202
    Long Beach, CA 90815
  • 1403 E 4th St
    Long Beach, CA 90802
  • 6503 E Belen St
    Long Beach, CA 90815
  • 5810 Downey Avenue
    Long Beach, CA 90805
  • 4195 N Viking Way Ste B
    Long Beach, CA 90808
  • 903 E Wardlow Rd
    Long Beach, CA 90807
  • 3756 Long Beach Blvd
    Long Beach, CA 90807
  • 2734 E Broadway Ste 7
    Long Beach, CA 90803
  • 3760 Kilroy Airport Way Ste 550
    Long Beach, CA 90806
  • 1180 N Studebaker Rd Ste C
    Long Beach, CA 90815
  • 2109 Pacific Ave
    Long Beach, CA 90806
  • 6291 E Pacific Coast Hwy
    Long Beach, CA 90803
  • 4270 Atlantic Ave
    Long Beach, CA 90807
  • 460 Pine Ave
    Long Beach, CA 90802
  • 737 E Artesia Blvd
    Long Beach, CA 90805
  • 6528 E Spring St
    Long Beach, CA 90815
  • 4195 N Viking Way
    Long Beach, CA 90808
  • 8185 E Wardlow Rd
    Long Beach, CA 90808
  • 5660 E Pacific Coast Hwy Ste C
    Long Beach, CA 90814
  • 6423 E Pacific Coast Hwy
    Long Beach, CA 90803
  • 2240 N Legion Dr Unit 106
    Long Beach, CA 90755
  • 5660 E Pacific Coast Hwy
    Long Beach, CA 90814
  • 354 E 4th St
    Long Beach, CA 90802
  • 6423 E Pacific Coast Hwy
    Long Beach, CA 90803
  • 1010 Alamitos Ave
    Long Beach, CA 90813
  • 443 Pine Ave
    Long Beach, CA 90802
  • 3377 Long Beach Blvd
    Long Beach, CA 90807
  • 6423 E Pacific Coast Hwy
    Long Beach, CA 90803
  • 6423 E Pacific Coast Hwy
    Long Beach, CA 90803
  • 4105 N Viking Way
    Long Beach, CA 90808
  • 3750 Kilroy Airport Way
    Long Beach, CA 90806
  • 2601 E 28th St Ste 302
    Long Beach, CA 90755
  • 141 E Willow St Ste R
    Long Beach, CA 90806
  • 3910 Atlantic Ave
    Long Beach, CA 90807
  • 1250 N Bellflower Blvd
    Long Beach, CA 90840
  • 1250 N Bellflower Blvd
    Long Beach, CA 90840
  • 3377 Long Beach Blvd
    Long Beach, CA 90807
  • 6208 E Pac Cst Hwy
    Long Beach, CA 90802
  • 345 Pine Ave
    Long Beach, CA 90802
  • 980 Atlantic Ave
    Long Beach, CA 90813
  • 1140 Belmont Ave Apt 5
    Long Beach, CA 90804
  • 4438 E Pacific Coast Hwy
    Long Beach, CA 90804
  • 2100 Maine Ave
    Long Beach, CA 90806
  • 3030 Walnut Ave
    Long Beach, CA 90807
  • 6817 E Bacarro St
    Long Beach, CA 90815

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer