Nearby Cities

Signal Hill (2.87 mi)
Wilmington (4.31 mi)
Seal Beach (5.16 mi)
San Pedro (6.3 mi)
Harbor City (6.44 mi)

Nearby Zip Codes

90810 (1) (0 mi)
90840 (2) (0 mi)
90814 (4) (0 mi)
90802 (18) (0.31 mi)
90813 (4) (1.04 mi)
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Health Club Long Beach, CA


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Health Club Long Beach, CA

Find a health club in Long Beach, CA to help you get fit.

Results for Long Beach, CA

  • Shannon Dhp Inc

    1800 E Garry Ave Ste 114
    Santa Ana, CA 92705
  • Newalls Fitness

    1801 9th St Apt D
    Santa Monica, CA 90404
  • Liberty Fitness Ctr Redondo

    1802 S Pacific Coast Hwy
    Redondo Beach, CA 90277
  • Shapeshift Studio

    1820 S Catalina Ave
    Redondo Beach, CA 90277
  • B & E Fitness

    1831 Lancewood Ave
    City Of Industry, CA 91745
  • Oasis Spa

    1835 S Sepulveda Blvd
    Los Angeles, CA 90025
  • Curves International

    1840 N. Tustin Ave.
    Orange, CA 92865
  • Golden Spa

    1844 14th St
    Santa Monica, CA 90404
  • Best Skin Care & Health Spa

    18547 S Western Ave
    Gardena, CA 90248
  • Hula Robics 101

    1855 W 166th St Apt A
    Gardena, CA 90247
  • Tracys Personal Training

    18800 De # 1050b
    Huntington Beach, CA 92648
  • Final Touch

    18985 Bachelin St
    City Of Industry, CA 91748
  • College Health Ipa A Med Corp

    1901 E Center St
    Anaheim, CA 92805
  • Holiday Spa Health Clubs Cal

    1914 S Bundy Dr
    Los Angeles, CA 90025
  • Steves Long Time Fitness

    1919 W 7th St
    Los Angeles, CA 90057
  • Aviation Park Auditorium

    1935 Manhattan Beach Blvd
    Redondo Beach, CA 90278
  • Atp Specific Training

    1942 Huntington Dr
    South Pasadena, CA 91030
  • Manchester Health Club

    1943 W Manchester Ave
    Los Angeles, CA 90047
  • Sams Health Center

    1950 Browning Blvd
    Los Angeles, CA 90062
  • Natural Zone Health Care

    19722 Colima Rd
    Rowland Heights, CA 91748
  • Curves For Women Rowland

    19756 Colima Rd
    City Of Industry, CA 91748
  • Curves International

    19756 Colima Rd., Ste. B
    Rowland Heights, CA 91748
  • The Sports Club Irvine

    1980 Main Street
    Irvine, CA 92614
  • Curves International

    19809 Esperanza Rd.
    Yorba Linda, CA 92886
  • World Trade Center Health Club

    2 World Trade Ctr
    Long Beach, CA 90831
  • Curves International

    2920 Huntington Dr., #110
    San Marino, CA 91108
  • Golds Gym Of South Bay

    200 N Harbor Dr
    Redondo Beach, CA 90277
  • Golds Gym

    200 N Harbor Dr, Ste 101
    Redondo Beach, CA 90277
  • Womens World Fitness Ctr Llc

    2000 Huntington Dr
    San Marino, CA 91108
  • Fitness Diva

    201 S Hoover St
    Los Angeles, CA 90004
  • Curves International

    2015 W. 1st Street, Ste. J
    Santa Ana, CA 92703
  • Body Health

    20351 Irvine Ave Ste C2
    Santa Ana, CA 92707
  • Yorba Linda Fitness

    20539 Yorba Linda Blvd.
    Yorba Linda, CA 92886
  • WCS Fitness

    WCS Fitness
    2059 S Lyon St
    Santa Ana, CA 92705
  • Body Spectrum Inc

    209 Avenue H
    Redondo Beach, CA 90277
  • Palmera Spa

    209 Torrance Blvd
    Redondo Beach, CA 90277
  • Curves For Women Anaheim

    210 W Lincoln Ave
    Anaheim, CA 92805
  • In Trasition Physiques

    2100 Maine Ave
    Long Beach, CA 90806
  • Japan Health Club & Spa

    2102 Redondo Beach Blvd
    Torrance, CA 90504
  • Shiatsu Tkyo Japanese Hlth Spa

    211 S Central Ave
    Los Angeles, CA 90012
  • World Health Center

    2118 Artesia Blvd
    Torrance, CA 90504
  • N2xercise

    2120 Plant Ave
    Redondo Beach, CA 90278
  • Curves International

    2139 E. Ball Rd.
    Anaheim, CA 92806
  • Studio B Pilates

    215 N Larchmont Blvd
    Los Angeles, CA 90004
  • Mystic Waters Day Spa

    2150 Huntington Dr
    San Marino, CA 91108
  • Curves International

    2201 E. Willow
    Signal Hill, CA 90755
  • Pace Yourself

    2202 Artesia Blvd
    Torrance, CA 90504
  • Entertaining Fitness Inc

    2225 Broadway Ste B
    Santa Monica, CA 90404
  • Daily Comforts

    223 S Beverly Dr
    Beverly Hills, CA 90212
  • Bek Associates No Xxi Nautilus

    224 Rosecrans Ave
    Manhattan Beach, CA 90266

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:

A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:

Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:

Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:

Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:

Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.

Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the directory?
Use's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.

Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer