Nearby Cities

Signal Hill (2.87 mi)
Wilmington (4.31 mi)
Seal Beach (5.16 mi)
San Pedro (6.3 mi)
Harbor City (6.44 mi)

Nearby Zip Codes

90840 (2) (0 mi)
90810 (1) (0 mi)
90814 (4) (0 mi)
90802 (18) (0.31 mi)
90813 (4) (1.04 mi)
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Health Club Long Beach, CA

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Health Club Long Beach, CA

Find a health club in Long Beach, CA to help you get fit.

Results for Long Beach, CA

  • John Garey Pilates Studio

    1021 E Broadway
    Long Beach, CA 90802
  • Queen Marys Spa

    1126 Queens Hwy
    Long Beach, CA 90802
  • Health Beauty & Fitness Corp

    1140 Belmont Ave Apt 5
    Long Beach, CA 90804
  • Atlantic Alano Club

    1403 E 4th St
    Long Beach, CA 90802
  • Total Precision Fitness

    1615 E 2nd St Apt C
    Long Beach, CA 90802
  • World Trade Center Health Club

    2 World Trade Ctr
    Long Beach, CA 90831
  • In Trasition Physiques

    2100 Maine Ave
    Long Beach, CA 90806
  • Deans Enterprises Inc

    2240 N Legion Dr Unit 106
    Long Beach, CA 90755
  • She Womens 30 Minute Workout C

    256 Elm Ave
    Long Beach, CA 90802
  • Rock Gym Indoor Climbing Cente

    2599 E Willow St
    Long Beach, CA 90755
  • Fitness Group

    2601 E 28th St Ste 302
    Long Beach, CA 90755
  • Broadway Athletic Depot

    2734 E Broadway Ste 7
    Long Beach, CA 90803
  • Nuts Fitness

    3324 E 2nd St
    Long Beach, CA 90803
  • Long Beach Yoga Centre

    3538 E 3rd St
    Long Beach, CA 90814
  • Body & Soul Day Spa Inc

    3756 Long Beach Blvd
    Long Beach, CA 90807
  • World Health Volunteers

    3816 Woodruff Ave
    Long Beach, CA 90808
  • Precision Fitness

    4020 E 7th St
    Long Beach, CA 90804
  • Michelle Lynch

    4105 N Viking Way
    Long Beach, CA 90808
  • Traffit

    4155 Outer Traffic Cir
    Long Beach, CA 90804
  • Dg Boxing

    5660 E Pacific Coast Hwy
    Long Beach, CA 90814
  • Sgp Personal Fitness

    6125 E Ocean Blvd # 202
    Long Beach, CA 90803
  • Silhouettes Of CA

    6270 E Pacific Coast Hwy
    Long Beach, CA 90803
  • Jeffs Total Body & Fitness

    6817 E Bacarro St
    Long Beach, CA 90815
  • Better Bodies Fitness Center

    903 E Wardlow Rd
    Long Beach, CA 90807
  • H2o Fitness Inc

    980 Atlantic Ave
    Long Beach, CA 90813
  • Bally Total Fitness

    5810 Downey Avenue
    Long Beach, CA 90805
  • Bendz For Men

    4195 N Viking Way Ste B
    Long Beach, CA 90808
  • Curves For Women

    4195 N Viking Way
    Long Beach, CA 90808
  • Curves For Women Long Beach

    8185 E Wardlow Rd
    Long Beach, CA 90808
  • Fit Stop the

    4105 N Viking Way
    Long Beach, CA 90808
  • Maximum Performance Strength

    4105 N Viking Way
    Long Beach, CA 90808
  • Curves

    6528 E Spring St
    Long Beach, CA 90815
  • Ayso Region 114 Registrar

    6503 E Belen St
    Long Beach, CA 90815
  • Long Beach Little League El Dorado Park

    2800 N Studebaker Rd
    Long Beach, CA 90815
  • Nutrition R US

    3321 E Artesia Blvd
    Long Beach, CA 90805
  • Nutri-Sport

    3028 Woodruff Ave
    Long Beach, CA 90808
  • Ladies Workout Express

    5900 E Spring St
    Long Beach, CA 90815
  • 24 Hour Fitness

    3030 N Bellflower Blvd
    Long Beach, CA 90808
  • Los Altos Dance Center

    5531 E Spring St
    Long Beach, CA 90808
  • YMCA Mc Kinley Site

    6822 N Paramount Blvd
    Long Beach, CA 90805
  • Physical Excellence

    2100 E Carson St
    Long Beach, CA 90807
  • YMCA Orange Ave Site

    5640 Orange Ave
    Long Beach, CA 90805
  • Butler Cynthia

    3760 Kilroy Airport Way Ste 550
    Long Beach, CA 90806
  • Fitness Center the

    3750 Kilroy Airport Way
    Long Beach, CA 90806
  • Crystals Nutritional Center

    737 E Artesia Blvd
    Long Beach, CA 90805
  • Ogdens Judo School

    635 E South St
    Long Beach, CA 90805
  • Liberty Fitness Center

    4456 California Pl
    Long Beach, CA 90807
  • Commit 2 Fit

    4270 Atlantic Ave
    Long Beach, CA 90807
  • Interactive Health

    3030 Walnut Ave
    Long Beach, CA 90807
  • Freespirit Yoga

    3910 Atlantic Ave
    Long Beach, CA 90807

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer