Nearby Cities

Long Beach (2.87 mi)
Lakewood (3.91 mi)
Los Alamitos (5.47 mi)
Seal Beach (5.67 mi)
Wilmington (5.7 mi)

Nearby Zip Codes

90806 (9) (0.82 mi)
90755 (7) (0.93 mi)
90831 (1) (1.67 mi)
90804 (10) (1.73 mi)
90807 (13) (1.91 mi)
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Health Club Signal Hill, CA

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Health Club Signal Hill, CA

Find a health club in Signal Hill, CA to help you get fit.

Results for Signal Hill, CA

  • Curves For Women of Buena Park North

    Distance: 10.67 mi
    5300 Beach Blvd Ste 114
    Buena Park, CA 90621
  • Park Glen Community

    Distance: 10.67 mi
    6502 University Way
    Buena Park, CA 90620
  • Sequoia Nutrition Center

    Distance: 10.67 mi
    7530 Orangethorpe Ave
    Buena Park, CA 90621
  • Bionicos Mi Favorito

    Distance: 10.69 mi
    3426 Tweedy Blvd
    South Gate, CA 90280
  • CA Weight Control Ctr

    Distance: 10.69 mi
    9000 CA Ave
    South Gate, CA 90280
  • Curves

    Distance: 10.69 mi
    5720 Imperial Hwy Ste K
    South Gate, CA 90280
  • Curves International

    Distance: 10.69 mi
    3734 Tweedy Blvd.
    SOUTH GATE, CA 90280
  • Curves Southgate North

    Distance: 10.69 mi
    3734 Tweedy Blvd
    South Gate, CA 90280
  • Garcia's Botanica

    Distance: 10.69 mi
    10920 Garfield Ave
    South Gate, CA 90280
  • General Nutrition Center

    Distance: 10.69 mi
    8616 Garfield Ave
    South Gate, CA 90280
  • Gym N Swim For Men

    Distance: 10.69 mi
    4500 Firestone Blvd
    South Gate, CA 90280
  • Gym-N-Swim

    Distance: 10.69 mi
    4654 Firestone Blvd
    South Gate, CA 90280
  • Inizia Skin Care

    Distance: 10.69 mi
    4213 Tweedy Blvd
    South Gate, CA 90280
  • Ladies Fitness

    Distance: 10.69 mi
    4654 Firestone Blvd
    South Gate, CA 90280
  • -10 Points

    Ladies Fitness Center

    Distance: 10.69 mi
    4654 Firestone Blvd
    South Gate, CA 90280
  • Milly's Discount Store

    Distance: 10.69 mi
    3426 Tweedy Blvd
    South Gate, CA 90280
  • Mother & Baby Healthy Nutrition

    Distance: 10.69 mi
    5671 Main St
    South Gate, CA 90280
  • Mother's Nutritional Center

    Distance: 10.69 mi
    3357 Tweedy Blvd
    South Gate, CA 90280
  • South Gate Health Spa

    Distance: 10.69 mi
    4500 Firestone Blvd
    South Gate, CA 90280
  • South Gate Top Shop Corp

    Distance: 10.69 mi
    4500 Firestone Blvd
    South Gate, CA 90280
  • 24 Hour Fitness

    Distance: 10.94 mi
    13312 Imperial Hwy
    Santa Fe Springs, CA 90670
  • California Workout Center

    Distance: 10.94 mi
    10811 Orr and Day Rd
    Santa Fe Springs, CA 90670
  • Curves for Women

    Distance: 10.94 mi
    11203 East Washngtn Boulevard
    Santa Fe Springs, CA 90670
  • Curves For Women

    Distance: 10.94 mi
    14515 Valley View Ave
    Santa Fe Springs, CA 90670
  • Curves International

    Distance: 10.94 mi
    14515-G Valley View Ave.
    Santa Fe Springs, CA 90670
  • Garcia Enterprise

    Distance: 10.94 mi
    11823 Slauson Ave
    Santa Fe Springs, CA 90670
  • La Fitness

    Distance: 10.94 mi
    13332 Telegraph Rd
    Santa Fe Springs, CA 90670
  • La Fitness Sports Club

    Distance: 10.94 mi
    13332 Telegraph Rd
    Santa Fe Springs, CA 90670
  • Phoenix Health & Fitness Inc

    Distance: 10.94 mi
    9115 Dice Rd Ste 12
    Santa Fe Springs, CA 90670
  • Curves

    Distance: 11.15 mi
    6810 Eastern Avenue
    Bell Gardens, CA 90201
  • Curves International

    Distance: 11.15 mi
    6810 Eastern Ave., Unit E
    Bell Gardens, CA 90201
  • Curves of Bell Gardens North

    Distance: 11.15 mi
    6810 Eastern Ave
    Bell Gardens, CA 90201
  • Mexico Soccer League

    Distance: 11.15 mi
    6524 Eastern Ave
    Bell Gardens, CA 90201
  • Patty's Nutricion Center

    Distance: 11.15 mi
    8136 Garfield Ave
    Bell Gardens, CA 90201
  • Rio Hondo Teen Center

    Distance: 11.15 mi
    6423 Florence Pl
    Bell Gardens, CA 90201
  • 24 Hour Fitness

    Distance: 11.86 mi
    13395 Beach Blvd
    La Mirada, CA 90638
  • Aquatic Rehab

    Distance: 11.86 mi
    12675 La Mirada Blvd
    La Mirada, CA 90638
  • Body Results

    Distance: 11.86 mi
    15830 Imperial Hwy
    La Mirada, CA 90638
  • Happy Baby Nutrition No 2

    Distance: 11.86 mi
    11521 La Mirada Blvd
    La Mirada, CA 90638
  • Heidary Chiropractic Inc

    Distance: 11.86 mi
    15030 Imperial Hwy
    La Mirada, CA 90638
  • La Fitness Sports Clubs

    Distance: 11.86 mi
    15020 La Mirada Blvd
    La Mirada, CA 90638
  • Physical Excellence Inc

    Distance: 11.86 mi
    15020 La Mirada Blvd
    La Mirada, CA 90638
  • The Body Zone

    Distance: 11.86 mi
    15759 Imperial Hwy
    La Mirada, CA 90638
  • Curve

    Distance: 12.01 mi
    6621 Atlantic Ave
    Bell, CA 90201
  • Curves

    Distance: 12.01 mi
    6621 Atlantic Avenue
    Bell, CA 90201
  • Curves International

    Distance: 12.01 mi
    6621 Atlantic Blvd
    Bell, CA 90201
  • Foto Soccer La Raza

    Distance: 12.01 mi
    4751 Gage Ave
    Bell, CA 90201
  • La Azteca Boxing

    Distance: 12.01 mi
    3817 Gage Ave
    Bell, CA 90201
  • My Baby

    Distance: 12.01 mi
    4651 Gage Ave
    Bell, CA 90201
  • Soccer League

    Distance: 12.01 mi
    4519 Gage Ave
    Bell, CA 90201

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer