Nearby Cities

Diamond Sp... (1.95 mi)
Placerville (4.19 mi)
Shingle Sp... (4.38 mi)
Camino (10.08 mi)
Garden Valley (11.86 mi)

Nearby Zip Codes

95623 (1) (0 mi)
95619 (1) (1.73 mi)
95667 (13) (3.67 mi)
95682 (9) (6.49 mi)
95709 (2) (10.08 mi)
> View More
Add Listing

Health Club El Dorado, CA

Find

Health Clubs

In Your Area
Enter or

Health Club El Dorado, CA

Find a health club in El Dorado, CA to help you get fit.

Results for El Dorado, CA

  • Timber Little League West

    6435 Oakdell Dr
    El Dorado, CA 95623
  • Divas Fitness For Women

    484 Pleasant Valley Rd
    Diamond Springs, CA 95619
  • Curves International

    Placerville, CA 95667
  • Fit For Life Health & Fitness Center

    4615 Missouri Flat Road
    Placerville, CA 95667
  • Hangtown Little League Snack Shack

    3142 Clark St
    Placerville, CA 95667
  • Mountain Herbs

    6612 Marva Ln
    Placerville, CA 95667
  • Cold Springs Golf & Country Club

    6500 Clubhouse Dr
    Placerville, CA 95667
  • Fit For Life

    4615 Missouri Flat Rd Ste 11
    Placerville, CA 95667
  • Orr's Martial Arts & Fitness Center

    4600 Missouri Flat Rd
    Placerville, CA 95667
  • New Man's Karate

    4568 Missouri Flat Rd Ste 3
    Placerville, CA 95667
  • Lowery Skip DC

    50 Main St
    Placerville, CA 95667
  • Nutting Chiropractic & Rehabilitation

    50 Main St
    Placerville, CA 95667
  • Curves For Women

    81 Fair Ln
    Placerville, CA 95667
  • Placerville Kuk Sool Won

    5690 Mother Lode Dr
    Placerville, CA 95667
  • Jazzercise Foothills Center

    4140 Mother Lode Dr
    Shingle Springs, CA 95682
  • Millennium Sports Club

    4242 Sports Club Dr
    Shingle Springs, CA 95682
  • Prospector Soccer Club

    PO Box 2202
    Shingle Springs, CA 95682
  • Nutrivisuals

    PO Box 1367
    Shingle Springs, CA 95682
  • High Sierra Soccer

    2695 Cable Rd
    Camino, CA 95709
  • Camino Heights Golf Club

    3020 Vista Tierra Dr
    Camino, CA 95709
  • The Kids Club

    4674 Marshall Rd
    Garden Valley, CA 95633
  • Teen Scene Experience

    4674 Marshall Rd
    Garden Valley, CA 95633
  • Mueller Fitness Inc

    2222 Francisco Dr Ste 290
    El Dorado Hills, CA 95762
  • Slender Lady of Eldorado Hills

    3955 Park Dr
    El Dorado Hills, CA 95762
  • Body Concepts

    4919 Windplay Dr # 4
    El Dorado Hills, CA 95762
  • Curves For Women

    4970 Robert J Mathws Pkwy
    El Dorado Hills, CA 95762
  • Lynda Kelly

    Energetic Care Wellness
    4970 Robert J Mathews
    100
    El Dorado Hills, CA 95762
  • Slender Lady of Plymouth

    18594 State Highway 49
    Plymouth, CA 95669
  • Kenpo Karate

    9252 Bush
    Plymouth, CA 95669
  • Curves International

    6454 Pony Express Tr., Ste. 9
    Pollock Pines, CA 95726
  • Sly Park Conservation & Environmental Educatin Ctr

    5600 Sly Park Rd
    Pollock Pines, CA 95726
  • Curves For Women

    6454 Pony Express Trl
    Pollock Pines, CA 95726
  • Georgetown Divide Recreation District

    4411 Highway 193
    Greenwood, CA 95635
  • Casey Van Tuyl

    1020 Northside Dr
    Cool, CA 95614
  • Cool Lady Fitness

    1020 Northside Dr
    Cool, CA 95614
  • Cool Chiropractic

    1020 Northside Dr
    Cool, CA 95614
  • Curves For Women

    6029 Front
    Georgetown, CA 95634
  • Georgetown Divide Recreation District

    6037 Front
    Georgetown, CA 95634
  • Free Motion Fitness

    110 Lynton Ct
    Folsom, CA 95630
  • Kc Health & Fitness Per Design

    1200 Creekside Dr
    Folsom, CA 95630
  • Skintopia

    13385 Folsom Blvd
    Folsom, CA 95630
  • Stoneridge Fitness

    1859 Dysart Way
    Folsom, CA 95630
  • Sculputres Salon And Spa Inc

    1870 Prairie City Rd
    Folsom, CA 95630
  • Savvy Fitness Associates Llc

    321 Iron Point Rd
    Folsom, CA 95630
  • Folsom Takewondo Inc

    330 E Bidwell St
    Folsom, CA 95630
  • Bella Vita Anti-aging

    7940 Folsom Auburn Rd
    Folsom, CA 95630
  • Spare Time Inc

    820 Halidon Way
    Folsom, CA 95630
  • Fitness 19 Ca 128 Llc

    9580 Oak Avenue Pkwy
    Folsom, CA 95630

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer