Services by Morning Breeze Yoga Studio in Finksburg, MD
Hatha Yoga
This level 1 class specializes in using props to gently challenge the ability of students to their maximum potential. Gentle yoga provides a slower paced class, emphasizing yogic breathing and stress reduction. Poses are modified to enhance each student's experience of increasing body awareness, flexibility and strength. Suitable for students d...
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Thai Yoga
This bodywork helps release blocked areas and stimulates the flow of healing energies within the mind, body and spirit. From chronic pain to emotional stress to bodywork in general, Thai Yoga helps balance and restore a state of harmony that leads to health, happiness and well being. Whether you have a yoga practice or not, this healing therapy ...
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Partner Yoga
Partner Yoga uses various movements and poses to focus the mind and increase strength, stamina and flexibility. The physical poses are combined with breathing techniques which help release tension and promote the free flow of subtle energies. All Partner Yoga exercises use the buddy system to dissolve tension and establish a natural state of har...
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Balance Ball and Core Body Workout
This class targets abdominals & lower back:
-It strengthens your body core to improve posture.
-Stabilizes the spine.
-Strengthens and tones muscles.
-Helps to increase flexibility, strength and endurance.
-Enhances balance and coordination.
-Helps to relieve tension.
Balance ball, hand weights, resistance...
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-It strengthens your body core to improve posture.
-Stabilizes the spine.
-Strengthens and tones muscles.
-Helps to increase flexibility, strength and endurance.
-Enhances balance and coordination.
-Helps to relieve tension.
Balance ball, hand weights, resistance...
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Family Yoga
Yoga helps you to become focused, flexible and strong. It helps students concentrate, find peace and quiet within themselves and feel good about themselves. Practicing yoga together is a great way to strengthen family bonds and have a great time together. Class is geared to the level of students present.
As well as being fun for childr...
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As well as being fun for childr...
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