Also On Wellness
Posts by Christine Lehmann
Do you eat when you’re sad, lonely, anxious or upset?Do you use food as a way to cope with your emotions, especially strong ones?Do you eat when you’re not hungry?Do you eat until you are uncomfortable and stuffed?Are you gaining weight and you don’t know why?If you answered yes to these questions you’re most likely an emotional eater, which does put you at risk of weight gain, prediabetes, and type...
2/23/2018 8:00:00 AM
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