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Posts by Syed I H Shahid MD
We are discussing Dr Shahid's Six Principles of health (also known as "Preventive Holistic Lifestyle", PHL) that guarantees us a long and healthy life (as long as 100 - 125 years and even longer) without ever having to see any health care provider in our long and "healthy " journey of life. We have already discussed the First two principles in detail (1. Balanced Diet and 2. Exercise). We have also...
9/30/2008 7:05:45 AM
What is the recreational drug use? Recreational drug use is the use of psychoactive drugs for recreational purposes rather than for work, medical or spiritual purposes, although the distinction is not always clear. Psychopharmacologist Ronald K. Siegel refers to voluntary drug intoxication as the "fourth drive", arguing that the human instinct to seek mind-altering substances has so much force and...
9/21/2008 11:10:07 AM
Laughter Therapy The sound of roaring laughter is far more contagious than any cough, sniffle, or sneeze. Humor and laughter can cause a domino effect of joy and amusement, as well as set off a number of positive physical effects. As mentioned before, humor and laughter strengthen our immune systems and help us recover from illness, as well as bring joy into our lives. Laughing relaxes the body and...
9/14/2008 8:37:00 PM
We are discussing Dr Shahid's Six Principles of health (also known as "Preventive Holistic Lifestyle", PHL) that guarantee us a long and healthy life (as long as 100 - 125 years and even longer) without ever having to see any health care provider in our long and "healthy " journey of life. We have already discussed the First two principles in detail (1. Balanced Diet and 2. Exercise). We have also...
9/9/2008 7:19:53 PM
We are discussing Dr Shahid's Six Principles of health (also known as "Preventive Holistic Lifestyle", PHL) that guarantee us a long and healthy life (as long as 100 - 125 years and even longer) without ever having to see any health care provider in our long and "healthy " journey of life. We have already discussed the First two principles in detail (1. Balanced Diet and 2. Exercise). We have also...
9/3/2008 8:58:28 PM
We are discussing Dr Shahid's Six Principles of health (also known as "Preventive Holistic Lifestyle", PHL) that guarantee us a long and healthy life (as long as 100 - 125 years and even longer) without ever having to see any health care provider in our long and "healthy " journey of life. We have already discussed the First two principles in detail (1. Balanced Diet and 2. Exercise). We have also...
8/27/2008 7:29:07 PM
We have been discussing Dr Shahid's Six Principles of health which guarantee us to live 100 - 125 years or more ( without ever having to see any health care provider in our long and healthy life). We have already discussed the First two principles in detail. We have also discussed the first part (Rest) and the second part (sleep) of the Third Principle (Rest, Sleep and Entertainment, RSE). Next we...
8/21/2008 2:02:36 PM
We have been discussing Dr Shahid's Six Principles of health which guarantee us to live 100 - 125 years or more ( without ever having to see any health care provider in our long and healthy life). We have already discussed the First two principles in detail. We have also discussed the first part (Rest) and the second part (sleep) of the Third Principle (Rest, Sleep and Entertainment, RSE). Next we...
8/18/2008 8:49:15 PM
We are discussing Dr Shahid's Six Principles of health. We have already discussed the First two principles in detail. We have also discussed the first part (Rest) of the Third Principle (Rest, Sleep anf Entertainment, RSE). The next we are going to talk about sleep SLEEP Sleep like many other mysteries in human behaviour, is the least understood phenomenon. We really don't know why we need to sleep....
8/13/2008 8:43:44 PM
We are discussing Dr Shahid's Six Principles of Health. These principles guarantee you to live 100 - 125 years and even longer ( without ever having to see any health care provider in your long and healthy ). We have already discussed the first two Principles of Heath (Balanced diet and Exercise). For detail please refer to previous blog entries. The third Principle of Health involves Rest and relaxation,...
8/3/2008 8:33:58 PM
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