Posts by Melanie Rudnick

“Eat this, but not that, and you will lose weight." “Do this exercise and your body will transform." “Follow this meal plan to reach your goal." Anyone who is unhappy with their body, and has ever gone to a class at the gym, picked up a magazine, or had a conversation with friends, has at some point heard someone say something like one of these statements.In this diet obsessed culture we live in, where...
6/4/2018 7:00:00 AM