About Neil

I was born in NYC and have lived in Minnesota, Ohio, Georgia and now my final stop...Southern California. That’s enough for now.

Neil's Interests

I like to listen to live music and San Diego has a lot of great places for that.

I recently started a venture called JNR Pro Sound with my friends Rob and Jordan, <url removed>.

We offer a complete sound system with sound techs and roadies for small to large venues. Whether it’s a live rock perfomance or a business seminar we have what you need We currently run sound for a hard rock heavy metal cover band, Leo Rising. Check out <url removed>. We also do work for the Classic Rock band CrossRoads <url removed>, the corporate band Crush <url removed> and The Flat Out Liars.

Sprained ankles...

We've all heard of the famous R.I.C.E. theory when dealing with sprained ankles or kankles. Does anyone have any other helpful hints for treating a mild to severe ankle?

Falling Back...Moving Forward

I decided on Saturday that I was going to take advantage of the free hour we received when we moved our clocks back. Instead of just doing the usual and sleeping one more hour... I'm going to trick myself and keep getting up each day at the "same time" as if I didn't turn my clock back. . So now instead of getting up at 7, I get up at 6 which is the "old seven." Since my work schedule demands I be...

Californians need help

Out here in San Diego we have been inhaling smoke for several days and will probably be breathing filthy air for a week or 2 before things get better. Does anyone have any suggestions or things we can do to help clear out our lungs and detox? Also help me out with this one. There is smoke in the air as far as the eye can see. Ash is falling from the sky. Schools are closed. Businesses are closed. People...

Take more pictures (200 followers)

Drink More Water (594 followers)

Go on a walk every day (307 followers)

Get in the greatest shape of my life (809 followers)

Look and Feel as Young as Possible (300 followers)