Valerie has taught me relax & renew yoga.I practically showed no effort,she placed me in some poses that opened my body in a new way. It felt rely gooood.
I had my introduction to yoga (8 weeks) with Valerie, and after that I had two additional classes. Excellent experience. Enjoyed her classes. Felt very comfortable and confident blending in a mixed level class offered at local health club. Planning on taking some privates again to make sure I am in proper alignment.