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Creamy pomegranate dessert

Recipe Information

Description:
Creamy pomegranate dessert is a delicious recipe usually served as a dessert. It requires about 15 minutes of prep time and about 0 minutes of cooking time for a combined total time of 15 minutes. The overall cooking skill level is considered easy. This recipe will yield 6 servings if prepared as directed.
Servings 6
Preparation Time 15 Minutes
Cook Time 0 Minutes
Total Time 15 Minutes
Difficulty Easy
Main Ingredient Papaya; Plums; Pomegranate; Almonds
Category Fruit; Nuts, Fats, & Oils
Meal Snack
Type Dessert
Diet

Ingredients

  • ¾ cup almonds

  • 1 papaya, seeded, peeled, cut into chunks

  • 2 oranges, juiced

  • ½ cup currants

  • 1 cup pomegranate seeds

  • ¼ teaspoon cinnamon

  • 6 plums, dried

  • 12 mint leaves

  • 6 lime slices

Directions

  • In a bowl, mix together the pomegranates, currants, and almonds. Next pour into 6 separate glasses.

  • In a blender puree the papaya, orange juice, and cinnamon. Add the mixture evenly into the 6 glasses.

  • Place 1 plum, 1 lime slice, and 2 mint leaves into each glass. Serve chilled.

Nutrition (per serving)

  • Calories: 135 cal

  • Total fat: 6g

  • Saturated fat: 0g

  • Monounsaturated fat: 3g

  • Cholesterol: 0mg

  • Sodium: 3mg

  • Potassium: 380mg

  • Carbohydrate: 19g

  • Fiber: 4g

  • Protein: 4g