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Eggs over garlic cheddar grits

Recipe Information

Description:
Eggs over garlic cheddar grits is a delicious recipe usually served as a main dish. It requires about 10 minutes of prep time and about 10 minutes of cooking time for a combined total time of 20 minutes. The overall cooking skill level is considered . This recipe will yield 4 servings if prepared as directed.
Servings 4
Preparation Time 10 Minutes
Cook Time 10 Minutes
Total Time 20 Minutes
Main Ingredient Eggs; Grits
Category Eggs; Rice & Grains
Meal Breakfast; Brunch
Type Main Dish; Side Dish
Diet

Ingredients

  • 2 1/2 cups hot cooked grits

  • 3 tablespoons grated cheddar cheese

  • 1/2 teaspoon garlic powder

  • 1/2 teaspoon salt

  • 1/2 teaspoon freshly ground black pepper

  • Cooking spray

  • 4 large eggs, divided

  • 1/2 cup ice cubes, divided

  • Chopped chives (optional)

Directions

  • In a large bowl, mix grits, cheddar, garlic powder, salt and pepper. Cover bowl to keep warm.

  • Coat a small skillet with cooking spray and heat over medium heat. Break two eggs in skillet. When the egg whites begin to set, at 1/4 cup of ice cubes to pan. Cook eggs with ice cubes for an additional 2 minutes. Remove both eggs from skillet, and cook the remaining two eggs following the same procedure.

  • Put 2/3 cups of grits into four bowls and top with an egg. Garnish with black pepper and chives.

Nutrition (per serving)

  • Calories: 184 cal

  • Total fat: 7g

  • Saturated fat: 3g

  • Monounsaturated fat: 3g

  • Polyunsaturated fat: <1g

  • Cholesterol: 217mg

  • Sodium: 474mg

  • Carbohydrate: 20g

  • Fiber: <1g

  • Protein: 10g