Nearby Cities

West Salem (13.71 mi)
Tomah (15.55 mi)
Wilton (16.82 mi)
Westby (19.95 mi)
Onalaska (21.42 mi)

Nearby Zip Codes

54656 (4) (0 mi)
54669 (2) (13.93 mi)
54670 (1) (16.82 mi)
54660 (6) (17.89 mi)
54667 (5) (19.95 mi)
> View More
Add Listing

Health Club Sparta, WI

Find

Health Clubs

In Your Area
Enter or

Health Club Sparta, WI

Find a health club in Sparta, WI to help you get fit.

Results for Sparta, WI

  • Fit 4 Life

    Highway 16 East
    Sparta, WI 54656
  • Sparta Rod & Gun Club

    12740 Janus Ave
    Sparta, WI 54656
  • Curves For Women

    630 Industrial Dr
    Sparta, WI 54656
  • Fit 4 Life Fitness Center

    Highway 16 E
    Sparta, WI 54656
  • Curves for Women

    150 South Leonard Street
    West Salem, WI 54669
  • Elite Toning & Consignment

    100 S Leonard St
    West Salem, WI 54669
  • Curves

    1021 North Superior Avenue
    Tomah, WI 54660
  • Tomah Therapy Center

    430 Julie Street
    Tomah, WI 54660
  • Fitness Connection the

    510 N Superior Ave
    Tomah, WI 54660
  • Curves For Women

    1021 N Superior Ave Ste 12
    Tomah, WI 54660
  • Hiawatha Golf Club

    RR 1
    Tomah, WI 54660
  • Fitness Connection

    510 North Superior Avenue
    Tomah, WI 54660
  • Fit 4 Life - Fitness Center

    400 East Street
    Wilton, WI 54670
  • Westby Legion Club Rooms Post 155

    105 W State St
    Westby, WI 54667
  • Fitness Choices

    100 1st St
    Westby, WI 54667
  • Rod & Gun Club

    215 S Main St
    Westby, WI 54667
  • Snowflake Ski & Golf Club

    PO Box 2
    Westby, WI 54667
  • Rod & Gun Club Trap Shoot

    E7076 County Road P
    Westby, WI 54667
  • Curves For Women

    9348 State Road 16
    Onalaska, WI 54650
  • La Crosse Onalaska Fitness

    209 Sand Lake Road
    Onalaska, WI 54650
  • Pampered Pets Bakery

    625 Main St
    Onalaska, WI 54650
  • Onalaska Fitness Center

    209 Sand Lake
    Onalaska, WI 54650
  • Viking Athletic Club

    1111 Linden Drive
    Holmen, WI 54636
  • YMCA

    504 Holmen Square Mall
    Holmen, WI 54636
  • Curves For Women

    N6379 Cole Court
    Holmen, WI 54636
  • Curves for Women

    1010 19th Street South
    La Crosse, WI 54601
  • Valley View Athletic Club

    3939 County Road B
    La Crosse, WI 54601
  • Logistics Health Inc

    1319 Saint Andrew Street
    La Crosse, WI 54603
  • Healthy Inspirations

    4008 Mormon Coulee Road
    La Crosse, WI 54601
  • Curves for Women North

    2026 Rose Court
    La Crosse, WI 54603
  • Koda Valley Naturals

    W4303 Ober Road
    La Crosse, WI 54601
  • Tammy Zee's Yoga Studio

    432 Cass Street
    La Crosse, WI 54601
  • It Figures

    1016 19th Street South
    La Crosse, WI 54601
  • Fitness Express

    4029 Mormon Coulee Road
    La Crosse, WI 54601
  • The Gym

    605 Gillette Street
    La Crosse, WI 54603
  • Jazzercise

    2814 Blackhawk Place
    La Crosse, WI 54601
  • Personal Training Services LLC

    230 Main Street
    La Crosse, WI 54601
  • Onalaska Fitness

    209 Sand Lake Road
    La Crosse, WI 54601
  • La Crosse Onalaska Fitness

    4008 Mormon Coulee Rd
    La Crosse, WI 54601
  • Gym the

    605 Gillette St
    La Crosse, WI 54603
  • King On 5th Total Fitness Llc

    505 King St Ste 107
    La Crosse, WI 54601
  • Task Karate

    1100 Kane St
    La Crosse, WI 54603
  • Recreation/Socialization

    Shoe Crew Activity Program-Community and Preventive
    La Crosse, WI 54601
  • Al Reilly's Koda Valley Studio

    W4303 Ober Rd
    La Crosse, WI 54601
  • Cedar Creek Grill & Banquet Facility

    2600 Cedar Creek Ln
    La Crosse, WI 54601
  • Valley View Karate Studio Inc

    3939 County Road B
    La Crosse, WI 54601
  • Lee Karate Studio

    222 Jay St Bsmt
    La Crosse, WI 54601
  • Sally Johnson, Owner

    Premier Fitness & Wellness
    505 King Street
    5
    La Crosse, WI 54601
  • Curves

    38 Main Street
    Black River Falls, WI 54615
  • Curves For Women

    38 Main St
    Black River Falls, WI 54615

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer