Nearby Cities

Madison (5.46 mi)
Waunakee (6.99 mi)
Verona (7.49 mi)
Cross Plains (7.73 mi)
Mc Farland (9.28 mi)

Nearby Zip Codes

53562 (13) (1.63 mi)
53717 (35) (1.79 mi)
53705 (5) (2.78 mi)
53719 (19) (4.58 mi)
53711 (14) (5.32 mi)
> View More
Add Listing

Health Club Middleton, WI

Find

Health Clubs

In Your Area
Enter or

Health Club Middleton, WI

Find a health club in Middleton, WI to help you get fit.

Results for Middleton, WI

  • Curves for Women

    617A South Main Street
    De Forest, WI 53532
  • Curves

    2623 Monroe Street
    Madison, WI 53711
  • Golds Gym

    361 Blettner Boulevard
    Madison, WI 53714
  • Swim West Family Fitness Center

    1001 Deming Way
    Madison, WI 53717
  • Massage Therapy of Waunakee LLC

    115B West Main Street
    Waunakee, WI 53597
  • Curves

    6630 Mineral Point Road
    Madison, WI 53705
  • Curves for Women

    1645 Thierer Road
    Madison, WI 53704
  • Sun Prairie Cheer

    350 Business Park Drive
    Sun Prairie, WI 53590
  • Fitness Balance

    7606 Westward Way
    Madison, WI 53717
  • Curves for Women

    5708 Raymond Road
    Madison, WI 53711
  • Curves For Women

    504 East Main Street
    Evansville, WI 53536
  • Fitness for Success

    202 Moravian Valley Rd. Ste. J
    Waunakee, WI 53597
  • Curves for Women

    852 Janesville Street
    Oregon, WI 53575
  • S W Fitness Center

    803 North Page Street
    Stoughton, WI 53589
  • Fitness Balance Inc

    6200 Mineral Point Road
    Madison, WI 53705
  • Energy Center Fitness Club

    407 South 8th Street
    Mount Horeb, WI 53572
  • Princeton Club - West

    8080 Watts Road
    Madison, WI 53719
  • Wow-A Feminine Approach To Exercise

    1010 North Bird Street
    Sun Prairie, WI 53590
  • YMCA of Dane County

    6323 Woodington Way
    Madison, WI 53711
  • YMCA of Dane County

    5602 Russett Road
    Madison, WI 53711
  • Curves

    1101 State Road 69 Suite 5
    New Glarus, WI 53574
  • Dean Health System

    2711 Deming Way
    Madison, WI 53717
  • YMCA of Dane County

    2601 Prairie Road
    Madison, WI 53711
  • Heroes Health Fitness & Beyond

    361 Blettner Boulevard
    Madison, WI 53714
  • Curves for Women

    1312 Hamilton Street
    Stoughton, WI 53589
  • Prairie Athletic Club

    1010 North Bird Street
    Sun Prairie, WI 53590
  • Supreme Health & Fitness Club

    5555 Odana Road
    Madison, WI 53719
  • Madison Dance & Fitness Center

    160 Westgate Mall Suite A
    Madison, WI 53711
  • Curves

    6630 Mineral Point Road
    Madison, WI 53705
  • Curves

    2514 Allen Boulevard
    Middleton, WI 53562
  • Curves for Women

    620 Jackson Street
    Sauk City, WI 53583
  • Southern Wisconsin Health Club

    803 North Page Street
    Stoughton, WI 53589
  • Curves

    105 South Main Street
    Lodi, WI 53555
  • New Glarus Fitness Center LLC

    1100 2nd Street
    New Glarus, WI 53574
  • Curves

    1205 Bourbon Road
    Cross Plains, WI 53528
  • Fitness Edge the

    214 W Seward St
    Poynette, WI 53955
  • Express Fitness For Women

    2 W Main St
    Belleville, WI 53508
  • Iron Horse Fitness

    506 Crocker St
    Mazomanie, WI 53560
  • Curves

    1226 Bus 18 151 E
    Mount Horeb, WI 53572
  • Fitness For You

    742 Market St
    Oregon, WI 53575
  • Lauster Martha MD

    753 N Main St
    Oregon, WI 53575
  • Oregon Clinic

    753 N Main St
    Oregon, WI 53575
  • Pinnacle Health & Fitness Inc

    5973 Executive Dr
    Oregon, WI 53575
  • Peak Physical Therapy

    5973 Executive Dr
    Oregon, WI 53575
  • Wow-A Feminine Approach To Exercise

    433 W Cottage Grove Rd
    Cottage Grove, WI 53527
  • Be Young Again

    5709 Milwaukee St
    Madison, WI 53718
  • Hope Rod & Gun Club

    3454 Siggelkow Rd
    Mc Farland, WI 53558
  • Madison Curling Club

    4802 Marsh Rd
    Mc Farland, WI 53558
  • Fitness Experience the

    2402 E Springs Dr
    Madison, WI 53704
  • The Fitness Experience

    2402 E Springs Dr
    Madison, WI 53704

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer