Nearby Cities

White Rive... (10.11 mi)
West Lebanon (10.55 mi)
Brownsville (11.01 mi)
Hanover (12.65 mi)
Lebanon (13.39 mi)

Nearby Zip Codes

05091 (5) (0 mi)
05001 (7) (8.51 mi)
03784 (1) (10.88 mi)
05037 (1) (11.01 mi)
03766 (5) (13.37 mi)
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Health Club Woodstock, VT


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Health Club Woodstock, VT

Find a health club in Woodstock, VT to help you get fit.

Results for Woodstock, VT

  • Curves of Woodstock

    46 Central Street
    Woodstock, VT 05091
  • Bodies in Action

    53 Pleasant Street
    Woodstock, VT 05091
  • Biscuit Hill Pilates Studio

    45 Central Street
    Woodstock, VT 05091
  • Woodstock Health & Fitness

    South Rd
    Woodstock, VT 05091
  • Union Arena Inc

    42 Central St
    Woodstock, VT 05091
  • Curves of Wilder

    61 Depot
    White River Junction, VT 05001
  • Ladies Workout Express

    223 Maple Street
    White River Junction, VT 05001
  • Fountain Of Youth Fitness Club

    338 North Hartland Road
    White River Junction, VT 05001
  • Fountain of Yout Fitness Club

    338 N Hartland Rd
    White River Junction, VT 05001
  • Shapes Fitness Center

    338 N Hartland Rd
    White River Junction, VT 05001
  • Jazzercise

    44 Peachtree Ln
    White River Junction, VT 05001
  • Workout Studio the

    Junction Market Plac
    White River Junction, VT 05001
  • Anytime Fitness

    66 Benning Street
    West Lebanon, NH 03784
  • Ascutney Mountain Resort

    PO Box 699
    Brownsville, VT 05037
  • Green Mountain Martial Arts

    PO Box 806
    Hanover, NH 03755
  • Curves for Women-Hanover

    3 Lebanon Street
    Hanover, NH 03755
  • CCBA

    1 Campbell Street
    Lebanon, NH 03766
  • River Valley Club

    33 Morgan Drive
    Lebanon, NH 03766
  • Curves For Women

    85 Mechanic St
    Lebanon, NH 03766
  • Dulac's Fitness Center

    14 Baxter Ct
    Lebanon, NH 03766
  • Ken Bladyka's Okinawan Karate Academy

    351 Miracle Mile
    Lebanon, NH 03766
  • Mountain Green Health Spa

    133 East Mountain Road
    Killington, VT 05751
  • Spa at the Woods

    Killington Road
    Killington, VT 05751
  • Pico Sports Center

    RR 4
    Killington, VT 05751
  • River Hill Ski Club

    72 Barts Hill Rd
    Killington, VT 05751
  • Spa At the Woods the

    Killington Rd
    Killington, VT 05751
  • Rdb Marketing

    2167 Main St
    Cavendish, VT 05142
  • Castle Hill Spa

    RR 103
    Cavendish, VT 05142
  • Curves for Women

    27 Main Street
    Ludlow, VT 05149
  • Montcalm Golf Club

    2 Smith Pond Rd
    Enfield, NH 03748
  • Twisted Fitness

    23 Pleasant Street
    Claremont, NH 03743
  • Curves For Women

    14 Pleasant
    Claremont, NH 03743
  • National Institute of Modern Martial Arts

    3 Tremont St
    Claremont, NH 03743
  • Miracle Ear

    63 Pleasant St
    Claremont, NH 03743
  • Grantham Fitness & Tanning

    163 Yankee Barn Rd
    Grantham, NH 03753
  • Grantham Indoor

    163 Yankee Barn Rd
    Grantham, NH 03753
  • Mrb Media Services Inc

    1843 Vt Route 155
    East Wallingford, VT 05742
  • Tony's Gym & Fitness Center

    24 Pleasant Street
    Randolph, VT 05060
  • Curves Of Randolph

    12 South Main Street
    Randolph, VT 05060
  • Fitness 2000

    17 S Main St
    Randolph, VT 05060
  • Baker Hill Golf Club

    101 Baker Hill Rd
    Lyme, NH 03768
  • Curves for Women

    260 River Street
    Springfield, VT 05156
  • Fitness Solutions

    19 Front St
    Springfield, VT 05156
  • Springfield Community Partnership Tobacco-Fre Cltn

    370A River St
    Springfield, VT 05156
  • Pico Mountain at Killington

    Sports Centre
    Rutland, VT 05701
  • Centre Sport

    476 USRoute 7 South
    Rutland, VT 05701
  • Vermont Sport & Fitness

    40 Curtis Avenue
    Rutland, VT 05701
  • Better Bodys

    132 Granger Street
    Rutland, VT 05701
  • Motivation Studio Pilates

    56 West Street
    Rutland, VT 05701
  • Family Focus

    74 Park
    Rutland, VT 05701

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:

A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:

Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:

Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:

Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:

Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.

Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the directory?
Use's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.

Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer