Nearby Cities

Lansing (3.13 mi)
Dryden (10.74 mi)
Trumansburg (11.13 mi)
Groton (12.13 mi)
Candor (16.37 mi)

Nearby Zip Codes

14850 (17) (0.43 mi)
14882 (1) (8.97 mi)
14886 (1) (9.3 mi)
13053 (1) (10.83 mi)
13073 (3) (11.43 mi)
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Health Club Ithaca, NY

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Health Club Ithaca, NY

Find a health club in Ithaca, NY to help you get fit.

Results for Ithaca, NY

  • 20 Points

    Finger Lakes Fitness Center Inc

    171 E State St
    Ithaca, NY 14850
  • Cayuga Nature Center

    1420 Taughannock Blvd
    Ithaca, NY 14850
  • City Health Club

    402 W Green St
    Ithaca, NY 14850
  • Courtside Racquet & Fitness Club

    380 Pine Tree Rd
    Ithaca, NY 14850
  • Curves For Women

    609 W Clinton St
    Ithaca, NY 14850
  • Cw Tae Kwon DO

    15 Catherwood Rd
    Ithaca, NY 14850
  • Eastlake Recreation Club

    19 Eastlake Rd
    Ithaca, NY 14850
  • Full Life Fitness-Martial Arts & Dance Academy

    609 W Clinton St
    Ithaca, NY 14850
  • Ithaca Karate-Harmony With Nature School

    120 E King Rd
    Ithaca, NY 14850
  • Ithaca Paintball & Recreation

    619 W State St
    Ithaca, NY 14850
  • Kwon's Champion School of Ithaca

    520 W State St
    Ithaca, NY 14850
  • La Weight Loss Centers Inc

    401 Elmira Rd
    Ithaca, NY 14850
  • Peckenpaugh Nancy Cde Dietcn

    1216 Trumansburg Rd
    Ithaca, NY 14850
  • Taoist Tai Chi Society of New York

    1201 N Tioga St
    Ithaca, NY 14850
  • Travis Susan Ms Rd

    102 Prospect St
    Ithaca, NY 14850
  • West Side Story

    510 W State St
    Ithaca, NY 14850
  • Curves for Women

    Distance: 3.13 mi
    1939 East Shore Drive
    Lansing, NY 14882
  • Curves for Women

    Distance: 10.74 mi
    8 West Main
    Dryden, NY 13053
  • Fingerlakes Yoga & Wellness Center

    Distance: 11.13 mi
    43 E Main
    Trumansburg, NY 14886
  • 10 Points

    Groton Rod & Gun Club

    Distance: 12.12 mi
    Elm
    Groton, NY 13073
  • Ferraro Edward

    Distance: 12.12 mi
    106 W South St
    Groton, NY 13073
  • Groton Fitness Center

    Distance: 12.12 mi
    106 W South St
    Groton, NY 13073
  • Fay Ronald & Barbara

    Distance: 16.37 mi
    41 Owego Rd
    Candor, NY 13743
  • Fay's Fitness Company

    Distance: 16.37 mi
    41 Owego Rd
    Candor, NY 13743
  • Fitness Station the

    Distance: 16.84 mi
    8385 Geneva St
    Interlaken, NY 14847
  • Ladies Tan & Tone

    Distance: 16.95 mi
    3 Front St
    Van Etten, NY 14889
  • 20 Points

    Baranello James J Attorney At Law

    Distance: 19.54 mi
    39 Church St
    Cortland, NY 13045
  • Cortland Fitness Center

    Distance: 19.54 mi
    64 Main St
    Cortland, NY 13045
  • Curves For Women

    Distance: 19.54 mi
    3915 State Route 281
    Cortland, NY 13045
  • East West Martial Arts Academy

    Distance: 19.54 mi
    PO Box 762
    Cortland, NY 13045
  • Family Resource Center

    Distance: 19.54 mi
    29 Main St
    Cortland, NY 13045
  • Sunbody Fitness

    Distance: 19.54 mi
    39 W Main St
    Cortland, NY 13045
  • YMCA

    Distance: 19.54 mi
    22 Tompkins St
    Cortland, NY 13045
  • Curves for Women

    Distance: 19.65 mi
    300 North Franklin Street
    Watkins Glen, NY 14891
  • Exercise Enterprise

    Distance: 19.65 mi
    300 S Madison Ave
    Watkins Glen, NY 14891
  • Lodi Rod & Gun Club

    Distance: 20.45 mi
    9382 Lodi Center Rd
    Lodi, NY 14860
  • Inches Away Figure Salon

    Distance: 21.11 mi
    19 S Main St
    Homer, NY 13077
  • Chemung County Rod & Gun Club

    Distance: 22.08 mi
    Bresprt Rd
    Breesport, NY 14816
  • Bear Fitness

    Distance: 23.26 mi
    7188 County Road 132
    Ovid, NY 14521
  • Blodgett Mills Shootin Club

    Distance: 23.67 mi
    Stafford Rd
    Marathon, NY 13803
  • 10 Points

    Casa De Karate At Diamond Gym

    Distance: 25.12 mi
    37 Philo Rd W
    Horseheads, NY 14845
  • Club Nautilus

    Distance: 25.12 mi
    727 Fox St
    Horseheads, NY 14845
  • Curves For Women

    Distance: 25.12 mi
    2305 Grand Central Ave
    Horseheads, NY 14845
  • Horseheads Little League

    Distance: 25.12 mi
    Thorn
    Horseheads, NY 14845
  • St Charles Country Club

    Distance: 25.79 mi
    McLaughlin Hill Rd
    Beaver Dams, NY 14812
  • Curves For Women

    Distance: 26.19 mi
    19 East Ave
    Owego, NY 13827
  • Owego Scamps

    Distance: 26.19 mi
    Cor Main Academy
    Owego, NY 13827
  • 10 Points

    Nutrition Clinic

    Distance: 28.98 mi
    1003 Walnut St
    Elmira, NY 14901
  • Club Nautilus Downtown

    Distance: 28.98 mi
    134 W Water St
    Elmira, NY 14901

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer