Nearby Cities

Greenwich (7.34 mi)
North Benn... (9.73 mi)
Salem (10.32 mi)
Arlington (11.92 mi)
Bennington (13.94 mi)

Nearby Zip Codes

12816 (1) (0.89 mi)
12834 (2) (7.38 mi)
05257 (1) (9.72 mi)
12865 (1) (10.32 mi)
05250 (2) (11.92 mi)
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Health Club Cambridge, NY

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Health Club Cambridge, NY

Find a health club in Cambridge, NY to help you get fit.

Results for Cambridge, NY

  • Curves For Women

    45 W Main St
    Cambridge, NY 12816
  • Curves For Women

    Distance: 7.33 mi
    2530 State Route 40
    Greenwich, NY 12834
  • Fitness and Exercise Center Inc the

    Distance: 7.33 mi
    118 Main St
    Greenwich, NY 12834
  • Nor-Shaft Little League

    Distance: 9.73 mi
    Houghton
    North Bennington, VT 05257
  • Bms Fitness Center

    Distance: 10.32 mi
    4279 State Route 22
    Salem, NY 12865
  • Curves For Women

    Distance: 11.91 mi
    2802 Vt Route 7A
    Arlington, VT 05250
  • Re-Generation Health & Fitness

    Distance: 11.91 mi
    6378 Vt Route 7A
    Arlington, VT 05250
  • Bennington Little League

    Distance: 13.94 mi
    83 Little League Rd
    Bennington, VT 05201
  • Curves

    Distance: 13.94 mi
    901 Main St
    Bennington, VT 05201
  • Dynamic Fitness Zone

    Distance: 13.94 mi
    160 Benmont Ave
    Bennington, VT 05201
  • Off the Wall

    Distance: 13.94 mi
    160 Benmont Ave Ste 3
    Bennington, VT 05201
  • Wellness Connection

    Distance: 13.94 mi
    120 Hospital Drive
    Bennington, VT 05201
  • Curves For Women

    Distance: 17.73 mi
    96 N Main St
    Mechanicville, NY 12118
  • Downtown Health & Fitness Ctr

    Distance: 17.73 mi
    223 Park Ave
    Mechanicville, NY 12118
  • Mechanicville Golf Club

    Distance: 17.73 mi
    Hemstreet Park
    Mechanicville, NY 12118
  • Curves For Women Llc

    Distance: 17.91 mi
    395 Wilton Gansevoort Rd
    Gansevoort, NY 12831
  • Saratoga American Little League

    Distance: 17.91 mi
    6 Cook Cir
    Gansevoort, NY 12831
  • Curves For Women

    Distance: 18.17 mi
    4570 Main
    Manchester, VT 05254
  • Re-Generation Health & Fitness Center

    Distance: 19.31 mi
    3429 Richville Rd
    Manchester Center, VT 05255
  • Triad Fitness Center

    Distance: 19.31 mi
    320 Airport Rd
    Manchester Center, VT 05255
  • Curves For Women

    Distance: 19.42 mi
    48 State Route 197
    Fort Edward, NY 12828
  • Fort Edward Little League

    Distance: 19.42 mi
    Bradley Ave
    Fort Edward, NY 12828
  • 10 Points

    Lincoln Mineral Baths & Spa

    Distance: 20.71 mi
    Saratoga State Park
    Saratoga Springs, NY 12866
  • 10 Points

    Roosevelt Mineral Baths & Spa

    Distance: 20.71 mi
    Saratoga State Park
    Saratoga Springs, NY 12866
  • 10 Points

    Saratoga Cardiology Assocs PC

    Distance: 20.71 mi
    6 Care Ln
    Saratoga Springs, NY 12866
  • Baran Andrij O MD

    Distance: 20.71 mi
    6 Care Ln
    Saratoga Springs, NY 12866
  • Card Harold G Jr MD

    Distance: 20.71 mi
    69 Caroline St
    Saratoga Springs, NY 12866
  • Cor-Aerobics

    Distance: 20.71 mi
    PO Box 4543
    Saratoga Springs, NY 12866
  • Curves For Women

    Distance: 20.71 mi
    82 Congress St
    Saratoga Springs, NY 12866
  • Kandath David D MD

    Distance: 20.71 mi
    6 Care Ln
    Saratoga Springs, NY 12866
  • Kondo Nicholas I MD

    Distance: 20.71 mi
    6 Care Ln
    Saratoga Springs, NY 12866
  • Kufs William M MD

    Distance: 20.71 mi
    6 Care Ln
    Saratoga Springs, NY 12866
  • Ladies Workout Express

    Distance: 20.71 mi
    3084 Route 50
    Saratoga Springs, NY 12866
  • Pai's Tae Kwon DO

    Distance: 20.71 mi
    30 Gick Rd
    Saratoga Springs, NY 12866
  • Phillips Roland T MD

    Distance: 20.71 mi
    6 Care Ln
    Saratoga Springs, NY 12866
  • Roosevelt Baths & Spa

    Distance: 20.71 mi
    Saratoga State Park
    Saratoga Springs, NY 12866
  • Saratoga County Y

    Distance: 20.71 mi
    262 Broadway
    Saratoga Springs, NY 12866
  • Saratoga National Little League

    Distance: 20.71 mi
    W Side Fld
    Saratoga Springs, NY 12866
  • Saratoga Polo Club

    Distance: 20.71 mi
    Saratoga Trlr Par
    Saratoga Springs, NY 12866
  • Saratoga Polo Club Assoc

    Distance: 20.71 mi
    Cors Daniels & Dento
    Saratoga Springs, NY 12866
  • Stepping Star Gymnastics & Dance

    Distance: 20.71 mi
    Congress St
    Saratoga Springs, NY 12866
  • Tai Chi Center the

    Distance: 20.71 mi
    36 Phila St
    Saratoga Springs, NY 12866
  • Total Body Trifecta

    Distance: 20.71 mi
    87 Church St
    Saratoga Springs, NY 12866
  • Wellness Center of Saratoga the

    Distance: 20.71 mi
    6 Care Ln
    Saratoga Springs, NY 12866
  • World Gym Saratoga

    Distance: 20.71 mi
    165 High Rock Avenue
    Saratoga Springs, NY 12866
  • YMCA/Saratoga Springs

    Distance: 20.71 mi
    262 Broadway
    Saratoga Springs, NY 12866
  • Curves for Women

    Distance: 21.46 mi
    44 Main Street
    Hudson Falls, NY 12839
  • 10 Points

    Ginger's Dance To Fit & the Malta Ballet Co

    Distance: 21.55 mi
    25 Malta Cmns
    Round Lake, NY 12151
  • Curves For Women

    Distance: 22.25 mi
    35 Saratoga Avenue
    Waterford, NY 12188

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer