Nearby Cities

Mount Freedom (3.82 mi)
Bernardsville (4.28 mi)
Randolph (4.33 mi)
Gladstone (5.01 mi)
Peapack (5.03 mi)

Nearby Zip Codes

07945 (5) (0.44 mi)
07924 (4) (3.82 mi)
07970 (1) (3.82 mi)
07930 (7) (4.15 mi)
07869 (12) (4.77 mi)
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Health Club Mendham, NJ

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Health Club Mendham, NJ

Find a health club in Mendham, NJ to help you get fit.

Results for Mendham, NJ

  • 10 Points

    OPTIMUM HEALTH AND EXERCISE

    Distance: 13.94 mi
    256 EAST MAIN STREET
    SOMERVILLE, NJ 08876
  • Curves For Women

    Distance: 13.94 mi
    1260 State Route 28
    Somerville, NJ 08876
  • Fitness 2000 Superstore

    Distance: 13.94 mi
    936 US Highway 22
    Somerville, NJ 08876
  • Fox Hollow Golf Club

    Distance: 13.94 mi
    59 Fox Chase Run
    Branchburg, NJ 08876
  • McCrea Mary Ellyn Ms Rd Cde

    Distance: 13.94 mi
    337 E Main St
    Somerville, NJ 08876
  • Optimum Health Services & About Face Facial Aesthetics; Take the first step to look & feel hea

    Distance: 13.94 mi
    256 EAST MAIN STREET
    SOMERVILLE, NJ 08876
  • Pilates Connection

    Distance: 13.94 mi
    34 W Main St
    Somerville, NJ 08876
  • Somerset County Offices & Institutions

    Distance: 13.94 mi
    Environmental Center
    Somerville, NJ 08876
  • Someset Valley YMCA

    Distance: 13.94 mi
    2 Green St
    Somerville, NJ 08876
  • Adolescent At Risk

    Distance: 14.11 mi
    232 E Front St
    Plainfield, NJ 07060
  • Curves

    Distance: 14.11 mi
    1359 South Avenue
    Plainfield, NJ 07060
  • Young Women's Christian Association

    Distance: 14.11 mi
    232 E Front St
    Plainfield, NJ 07060
  • YWCA Urban Women's Center

    Distance: 14.11 mi
    232 E Front St
    Plainfield, NJ 07060
  • Courtney Kemmerer, Owner
    250 Points

    Courtney Kemmerer, Owner

    GoRyde Indoor Cycling Studio
    Distance: 14.21 mi
    531 Highway 22 East Suite 4
    Whitehouse Station, NJ 08889
  • 30 Points

    Hunterdon Health & Wellness Center

    Distance: 14.21 mi
    5537 Route 22 E
    Whitehouse Station, NJ 08889
  • Curves for Women

    Distance: 14.21 mi
    431 USHighway 22 East
    Whitehouse Station, NJ 08889
  • Hunterdon Medical Center

    Distance: 14.21 mi
    Hunterdon Health & W
    Whitehouse Station, NJ 08889
  • Stanton Ridge Golf & Country Club

    Distance: 14.21 mi
    RR 523
    Whitehouse Station, NJ 08889
  • Exerwise Woman Inc

    Distance: 14.36 mi
    RR 206
    Raritan, NJ 08869
  • Bally Total Fitness

    Distance: 14.53 mi
    800 Morris Tpke
    Short Hills, NJ 07078
  • CAN DO Fitness Short Hills Club

    Distance: 14.53 mi
    750 Morris & Essex Turnpike
    Short Hills, NJ 07078
  • Hilton Short Hills

    Distance: 14.53 mi
    41 John F Kennedy Pkwy
    Short Hills, NJ 07078
  • Millburn Short Hills Little League

    Distance: 14.53 mi
    Whiteoak Ridge & Par
    Short Hills, NJ 07078
  • Professional Health & Fitness

    Distance: 14.53 mi
    511 Millburn Ave
    Short Hills, NJ 07078
  • 10 Points

    Eclipse Fitness & Sports Center

    Distance: 14.55 mi
    17 King George Rd
    Green Brook, NJ 08812
  • Aiki Kai & Budokan

    Distance: 14.55 mi
    520 North Ave
    Dunellen, NJ 08812
  • Curves for Women

    Distance: 14.55 mi
    326 USHighway 22
    Green Brook, NJ 08812
  • Eclipse Fitness

    Distance: 14.55 mi
    17 King George Rd.
    Green Brook, NJ 08812
  • Gold's Gym

    Distance: 14.55 mi
    119 US Highway 22
    Green Brook, NJ 08812
  • Gold's Gym - Greenbrook

    Distance: 14.55 mi
    119-131 Rte 22 East
    DUNELLEN, NJ 08812
  • Green Brook Hockey Club

    Distance: 14.55 mi
    132 Jefferson Ave
    Green Brook, NJ 08812
  • Green Brook Swim Club

    Distance: 14.55 mi
    Greenbrook Rd
    Dunellen, NJ 08812
  • Jenny Craig Weight Loss Centres

    Distance: 14.55 mi
    326 US Highway 22
    Green Brook, NJ 08812
  • King George Chiropractic Center

    Distance: 14.55 mi
    309 Rock Ave
    Green Brook, NJ 08812
  • Self Defense Inc

    Distance: 14.55 mi
    520 North Ave
    Dunellen, NJ 08812
  • World Gym

    Distance: 14.55 mi
    100 S Washington Ave
    Dunellen, NJ 08812
  • Echo Lake Snack Bar & Boat Rentals

    Distance: 14.61 mi
    Park Dr
    Mountainside, NJ 07092
  • Bound Brook Little League Inc

    Distance: 14.7 mi
    Tea & Imlay Pl
    Bound Brook, NJ 08805
  • Highland Swim Club

    Distance: 14.71 mi
    1235 S Martine Ave
    Fanwood, NJ 07023
  • Curves For Women

    Distance: 14.8 mi
    20 Hook Mountain Rd
    Pine Brook, NJ 07058
  • Figures

    Distance: 14.85 mi
    2 Changebridge Rd
    Montville, NJ 07045
  • Longview Montville Clubhouse

    Distance: 14.85 mi
    Cornsilk Ter & Con
    Montville, NJ 07045
  • Longview Recreation Bldg

    Distance: 14.85 mi
    Cornsilk Ter & Con
    Montville, NJ 07045
  • The Fitness Center

    Distance: 14.85 mi
    2 Changebridge Rd
    Montville, NJ 07045
  • Adojo Shaolin Kempo Karate Center

    Distance: 15.01 mi
    615 S Livingston Ave
    Livingston, NJ 07039
  • Cedar Hill Country Club

    Distance: 15.01 mi
    100 Walnut St
    Livingston, NJ 07039
  • Curves For Women

    Distance: 15.01 mi
    43 South Livingston Avenue
    Livingston, NJ 07039
  • Dial A Dietitian

    Distance: 15.01 mi
    94 Old Short Hills Rd
    Livingston, NJ 07039
  • Fitness 1-2-1

    Distance: 15.01 mi
    449 W Mount Pleasant Ave
    Livingston, NJ 07039
  • How Fit Personal Training Inc

    Distance: 15.01 mi
    615 S Livingston Ave
    Livingston, NJ 07039

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer