Nearby Cities

Mount Freedom (3.82 mi)
Bernardsville (4.28 mi)
Randolph (4.33 mi)
Gladstone (5.01 mi)
Peapack (5.03 mi)

Nearby Zip Codes

07945 (5) (0.44 mi)
07924 (4) (3.82 mi)
07970 (1) (3.82 mi)
07930 (7) (4.15 mi)
07869 (12) (4.77 mi)
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Health Club Mendham, NJ

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Health Club Mendham, NJ

Find a health club in Mendham, NJ to help you get fit.

Results for Mendham, NJ

  • Black Belt Institute

    Distance: 20.33 mi
    23 New St
    Metuchen, NJ 08840
  • Daniels Donna Rd

    Distance: 20.33 mi
    481 Memorial Pkwy
    Metuchen, NJ 08840
  • Home Helpers

    Distance: 20.33 mi
    67 Pearl St
    Metuchen, NJ 08840
  • Paul Kilduff, Owner
    320 Points

    Paul Kilduff, Owner

    Golden Rule Karate & Fitness
    Distance: 20.42 mi
    26 Wall St
    Oxford, NJ 07863
  • Paul Kilduff, Owner
    150 Points

    Paul Kilduff, Owner

    Golden Rule Karate & Fitness
    Distance: 20.42 mi
    26 Wall St
    Oxford, NJ 07863
  • Center Circle Indoor Sports Complex the

    Distance: 20.51 mi
    1255 Main St
    Rahway, NJ 07065
  • Curves For Women

    Distance: 20.51 mi
    1521 Main St
    Rahway, NJ 07065
  • Personal Fitness Assocs

    Distance: 20.51 mi
    1417 Main St
    Rahway, NJ 07065
  • Powerhouse Gym of Rahway

    Distance: 20.51 mi
    947 US Highway 1
    Rahway, NJ 07065
  • Pyramid Club Fitness Center

    Distance: 20.51 mi
    280 Saint Georges Ave
    Rahway, NJ 07065
  • Rahway Yacht Club

    Distance: 20.51 mi
    1706 Paterson St
    Rahway, NJ 07065
  • Tigers Martial Arts Academy

    Distance: 20.51 mi
    236 W Scott Ave # 1
    Rahway, NJ 07065
  • Weight Lifters Association

    Distance: 20.51 mi
    Woodbridge Rd
    Rahway, NJ 07065
  • YMCA of Rahway

    Distance: 20.51 mi
    1564 Irving St
    Rahway, NJ 07065
  • Gregg Wilke, General Manager
    300 Points

    Gregg Wilke, General Manager

    HRC Fitness
    Distance: 20.65 mi
    30 Brower Lane
    Hillsborough, NJ 08844
  • Donna Rose
    200 Points

    Donna Rose

    Fit'n'firm
    Distance: 20.65 mi
    856 US Highway 206
    Hillsborough, NJ 08844
  • Bodyshop Total Fitness

    Distance: 20.65 mi
    390 US Highway 206
    Hillsborough, NJ 08844
  • Curves For Women

    Distance: 20.65 mi
    409 US Highway 206
    Hillsborough, NJ 08844
  • Employee Assistance Programs

    Distance: 20.65 mi
    121 Courtyard Dr
    Hillsborough, NJ 08844
  • Jazzercise Fitness Center

    Distance: 20.65 mi
    378 S Branch Rd
    Hillsborough, NJ 08844
  • Kang's Martial Arts Academy

    Distance: 20.65 mi
    435 Amwell Rd
    Hillsborough, NJ 08844
  • Ladies Workout Express

    Distance: 20.65 mi
    378 S Branch Rd
    Hillsborough, NJ 08844
  • Maximum Fitness

    Distance: 20.65 mi
    129 Stryker Ln
    Hillsborough, NJ 08844
  • Ken Turash, owner/operator

    Ken Turash, owner/operator

    PowerHouse Gym Hillsborough
    Distance: 20.65 mi
    129 Stryker Lane
    Hillsborough, NJ 08844
  • Royce Brook Golf Club

    Distance: 20.65 mi
    201 Hamilton Rd
    Hillsborough, NJ 08844
  • Triangle Dance Center

    Distance: 20.65 mi
    220 Triangle Rd
    Hillsborough, NJ 08844
  • Vr Fitness Llc

    Distance: 20.65 mi
    378 S Branch Rd
    Hillsborough, NJ 08844
  • Contours Express

    Distance: 20.71 mi
    560 Mlk B
    East Orange, NJ 07017
  • Jeromena Valerie

    Jeromena Valerie

    Curves Excercise and Fitness Center LLC
    Distance: 20.71 mi
    597 Central Avenue
    East Orange, NJ 07018
  • Greene Dragon Studio

    Distance: 20.71 mi
    21 Glenwood Pl
    East Orange, NJ 07017
  • Cary Adler, Manager 110 Points

    Cary Adler, Manager

    Spa 23 Health & Racquet Club
    Distance: 20.74 mi
    381 State Highway 23 N
    Pompton Plains, NJ 07444
  • Curves for Women

    Distance: 20.74 mi
    615 State Route 23
    Pompton Plains, NJ 07444
  • Cuts Fitness For Men

    Distance: 20.74 mi
    629 Route 23 South
    Pompton Plains, NJ 07444
  • Eastern National Academy of Gymnastics & Dance Ena

    Distance: 20.74 mi
    210 W Parkway
    Pompton Plains, NJ 07444
  • Olympus Gym Fitness Aerobics & Tanning

    Distance: 20.75 mi
    1401 State Rt 23
    Butler, NJ 07405
  • Weight Shapers Plus

    Distance: 20.75 mi
    190 Main St
    Butler, NJ 07405
  • A J L Physical & Occupational Therapy Associats PA

    Distance: 20.77 mi
    122 Watchung Ave
    Montclair, NJ 07043
  • Body Creation

    Distance: 20.77 mi
    215 Glenridge Ave
    Montclair, NJ 07042
  • Curves for Women

    Distance: 20.77 mi
    590 Valley Road
    Montclair, NJ 07043
  • Jaskiewicz Bob Lcsw Psychotherapist

    Distance: 20.77 mi
    8 Mountainside Park Tr
    Montclair, NJ 07043
  • Montclair Health Associates

    Distance: 20.77 mi
    8 Mountainside Park Tr
    Montclair, NJ 07043
  • Movement Place the

    Distance: 20.77 mi
    33 Watchung Plz
    Montclair, NJ 07042
  • Negron Elliot Weight Counselor

    Distance: 20.77 mi
    215 Glenridge Avenue
    Montclair, NJ 07042
  • Pilates Center of Montclair

    Distance: 20.77 mi
    133 Glenridge Ave
    Montclair, NJ 07042
  • Total Workout the

    Distance: 20.77 mi
    26 Northview Ave
    Montclair, NJ 07043
  • Youths Eating Smart Program

    Distance: 20.77 mi
    8 Mountainside Park Tr
    Montclair, NJ 07043
  • Baby Power

    Distance: 20.93 mi
    186 Inman Ave
    Colonia, NJ 07067
  • Cuts Fitness For Men

    Distance: 20.93 mi
    326 Inman Ave
    Colonia, NJ 07067
  • H S Lee's Korean Karate School

    Distance: 20.93 mi
    570 Inman Ave
    Colonia, NJ 07067
  • Lee's Grand Master Tae Kwon DO

    Distance: 20.93 mi
    570 Inman Ave
    Colonia, NJ 07067

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer