Nearby Cities

Charlotte ... (4.08 mi)
Hughesville (5.02 mi)
Prince Fre... (7.23 mi)
Huntingtown (9.74 mi)
Hollywood (12.54 mi)

Nearby Zip Codes

20622 (3) (3.2 mi)
20637 (2) (4.29 mi)
20678 (13) (6.49 mi)
20639 (1) (9.69 mi)
20636 (2) (11.98 mi)
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215 Health Club Listings Near Indian River Estates, MD

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Health Club Indian River Estates, MD

Find a health club in Indian River Estates, MD to help you get fit.

Results for Indian River Estates, MD

  • Curves

    Distance: 4.08 mi
    PO Box 729
    Charlotte Hall, MD 20622
  • Curves of Charlotte Hall

    Distance: 4.08 mi
    29948 Three Notch Road
    Charlotte Hall, MD 20622
  • Koth Therapy & Fitness

    Distance: 4.08 mi
    30387 Three Notch Rd
    Charlotte Hall, MD 20622
  • Jazzercise Fitness Center

    Distance: 5.02 mi
    6430 Trust Pl
    Hughesville, MD 20637
  • Total Fitness Club Inc

    Distance: 5.02 mi
    15220 Deborah Dr
    Hughesville, MD 20637
  • World Gym, owner 210 Points

    World Gym, owner

    World Gym
    Distance: 7.23 mi
    230 W Dares Beach Rd Ste 102
    Prince Frederick, MD 20678
  • 10 Points

    Double D'S Fitness

    Distance: 7.23 mi
    1010 Theatre Drive
    Prince Frederick, MD 20678
  • 10 Points

    Total Fitness For Women

    Distance: 7.23 mi
    Route 2/4
    Prince Frederick, MD 20678
  • A More Excellent Way

    Distance: 7.23 mi
    875 Solomons Island Rd S
    Prince Frederick, MD 20678
  • Befit Personal Training Inc

    Distance: 7.23 mi
    230 W Dares Beach Rd
    Prince Frederick, MD 20678
  • -10 Points

    Curves Of Prince Frederick

    Distance: 7.23 mi
    772 North Prince Frederick Blv
    Prince Frederick, MD 20678
  • Flex All Fitness & Racquet Club

    Distance: 7.23 mi
    230 West Dares Beach Road
    Prince Frederick, MD 20678
  • Jazzercise

    Distance: 7.23 mi
    96 Armory Rd
    Prince Frederick, MD 20678
  • Slim & Tone

    Distance: 7.23 mi
    192 W Dares Beach Rd
    Prince Frederick, MD 20678
  • Total Fitness Club Inc

    Distance: 7.23 mi
    521 Solomons Island Road North
    Prince Frederick, MD 20678
  • Total Fitness For Women Llp

    Distance: 7.23 mi
    521 Solomons Island Road North
    Prince Frederick, MD 20678
  • Tri-Fitness Health & Racquet Club

    Distance: 7.23 mi
    230 W Dares Beach Rd
    Prince Frederick, MD 20678
  • Tri-Fitness Health & Racquet Club Inc

    Distance: 7.23 mi
    230 W Dares Beach Rd
    Prince Frederick, MD 20678
  • Plum Point Church

    Distance: 9.74 mi
    1800 Stinnett Rd
    Huntingtown, MD 20639
  • Patuxent River Barbell Club

    Distance: 12.54 mi
    Cusic Retail Bldg
    Hollywood, MD 20636
  • Special Olympics of St Mary's County

    Distance: 12.54 mi
    24035 Three Notch Rd
    Hollywood, MD 20636
  • Curves

    Distance: 13.5 mi
    25 Dalrymple Rd
    Sunderland, MD 20689
  • 100 Points

    Anita Waldow Dba Fit-tease Body Works

    Distance: 14.35 mi
    10553 Theodore Green Blvd
    White Plains, MD 20695
  • Body Shop Inc

    Distance: 14.35 mi
    4329 Charles Crossing Dr
    White Plains, MD 20695
  • Curves

    Distance: 14.35 mi
    4453 Crain Hwy
    White Plains, MD 20695
  • Curves for Women

    Distance: 14.35 mi
    4453 Crain Highway
    White Plains, MD 20695
  • Fitness Fusion Llc

    Distance: 14.35 mi
    10453 Theodore Green Blvd
    White Plains, MD 20695
  • Jazzercise

    Distance: 14.35 mi
    10453 Theodore Green Blvd
    White Plains, MD 20695
  • The Body Shop Health Club

    Distance: 14.35 mi
    4329 Charles Crossing Dr
    White Plains, MD 20695
  • World Gym, owner 210 Points

    World Gym, owner

    World Gym
    Distance: 14.53 mi
    40845 Merchants Ln Unit 200
    Leonardtown, MD 20650
  • Balenger Total Health Fitness Inc

    Distance: 14.53 mi
    25965 Point Lookout Rd
    Leonardtown, MD 20650
  • Breton Bay Golf & Country Club

    Distance: 14.53 mi
    Pro Shop
    Leonardtown, MD 20650
  • Curves

    Distance: 14.53 mi
    40900 Merchants Lane
    Leonardtown, MD 20650
  • Chesapeake Hills Golf Club

    Distance: 14.69 mi
    11352 Hg Trueman Rd
    Lusby, MD 20657
  • Curves Of Solomons Md

    Distance: 14.69 mi
    225 Town Square Drive
    Lusby, MD 20657
  • Curves For Women Int

    Distance: 14.82 mi
    Potomac Square
    La Plata, MD 20646
  • Iron Works Gym Inc

    Distance: 14.82 mi
    132 Drury Dr
    La Plata, MD 20646
  • Jo Ky Fitness Llc

    Distance: 14.82 mi
    103 S Wiltshire Ct
    La Plata, MD 20646
  • Med Ed Fitness Center

    Distance: 14.82 mi
    5998 Radio Station Rd
    La Plata, MD 20646
  • Sport & Health Club

    Distance: 14.82 mi
    90 Post Office Rd
    La Plata, MD 20646
  • Sport Health Waldorf

    Distance: 14.82 mi
    90 Post Office Rd
    La Plata, MD 20646
  • Total Fitness Club Inc

    Distance: 14.82 mi
    132 Drury Dr
    La Plata, MD 20646
  • 30 Points

    Wellness First Weight Management Center

    Distance: 15.53 mi
    2170 Old Washington Rd Ste 104
    Waldorf, MD 20601
  • Athletic Clubhouse the

    Distance: 15.53 mi
    109 Post Office Rd
    Waldorf, MD 20602
  • Bodyworks Personal Training

    Distance: 15.53 mi
    3317 Plaza Way
    Waldorf, MD 20603
  • Cheer-N-Gym

    Distance: 15.53 mi
    11805 Pika Dr
    Waldorf, MD 20602
  • Curves

    Distance: 15.53 mi
    12570 Mattawoman Drive
    Waldorf, MD 20601
  • Gold's Gym

    Distance: 15.53 mi
    3317 Plaza Way
    Waldorf, MD 20602
  • Golds Gym

    Distance: 15.53 mi
    3317 Plaza Way
    Waldorf, MD 20603
  • Golds Gym - Waldorf

    Distance: 15.53 mi
    3317 Plaza Way
    Waldorf, MD 20603

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer