Nearby Cities

North High... (0.82 mi)
Mcclellan (2 mi)
Antelope (3.01 mi)
Carmichael (4.48 mi)
Rio Linda (4.6 mi)

Nearby Zip Codes

95660 (2) (0.94 mi)
95843 (6) (1.16 mi)
95842 (6) (1.47 mi)
95841 (4) (1.52 mi)
95652 (1) (2 mi)
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532 Health Club Listings Near Walerga, CA

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Health Club Walerga, CA

Find a health club in Walerga, CA to help you get fit.

Results for Walerga, CA

  • Calif Muscle Health Club

    Distance: 0.82 mi
    7031 Watt Ave
    North Highlands, CA 95660
  • Rob Martinson

    Distance: 0.82 mi
    7031 Watt Ave
    North Highlands, CA 95660
  • California Family Health & Fitness

    Distance: 2 mi
    5839 Dudley Blvd
    McClellan, CA 95652
  • 24 Hour Fitness

    Distance: 3.01 mi
    7905 Walerga Rd
    Antelope, CA 95843
  • Antelope Meadows Sunrise Kids Club

    Distance: 3.01 mi
    8343 Palmerson Dr
    Antelope, CA 95843
  • Ata Black Belt Academy

    Distance: 3.01 mi
    8161 Watt Ave
    Antelope, CA 95843
  • Curves

    Distance: 3.01 mi
    8027 Watt Ave
    Antelope, CA 95843
  • Curves International

    Distance: 3.01 mi
    8027 Watt Ave.
    Antelope, CA 95843
  • Arden Hills Country Club & Spa

    Distance: 4.47 mi
    1315 Mission Ave
    Carmichael, CA 95608
  • Brazilian Jiu-Jitsu Academy of Sacramento

    Distance: 4.47 mi
    7909 Fair Oaks Blvd # B
    Carmichael, CA 95608
  • CA Family Fittness Ctr

    Distance: 4.47 mi
    7941 Fair Oaks Blvd
    Carmichael, CA 95608
  • Ca Family Health & Fitness

    Distance: 4.47 mi
    6314 Fair Oaks Blvd
    Carmichael, CA 95608
  • California Family Fitness

    Distance: 4.47 mi
    6314 Fair Oaks Blvd
    Carmichael, CA 95608
  • California Family Health & Fitness

    Distance: 4.47 mi
    7941 Fair Oaks Blvd
    Carmichael, CA 95608
  • Capitol Health Center

    Distance: 4.47 mi
    4126 Manzanita Ave Ste 500
    Carmichael, CA 95608
  • Carmichael Athletic Club

    Distance: 4.47 mi
    5741 Winding Way
    Carmichael, CA 95608
  • Curves

    Distance: 4.47 mi
    4147 Manzanita Ave
    Carmichael, CA 95608
  • Curves For Women Carmicha

    Distance: 4.47 mi
    4141 Manzanita Ave
    Carmichael, CA 95608
  • Del Paso Eastern Little League

    Distance: 4.47 mi
    4848 Cottage Way
    Carmichael, CA 95608
  • Fit or Fat Aerobic Center

    Distance: 4.47 mi
    5741 Winding Way
    Carmichael, CA 95608
  • Glen Oaks Swimming and Tennis Club

    Distance: 4.47 mi
    4301 Paradise Dr
    Carmichael, CA 95608
  • Hegarty Chiropractic

    Distance: 4.47 mi
    7220 Fair Oaks Blvd
    Carmichael, CA 95608
  • Incentive Corporate Fitness

    Distance: 4.47 mi
    5800 Winding Way
    Carmichael, CA 95608
  • Kovar's Family Martial Arts

    Distance: 4.47 mi
    7520 Fair Oaks Blvd
    Carmichael, CA 95608
  • Kovar's Karate Center Corp Office

    Distance: 4.47 mi
    7538 Fair Oaks Blvd
    Carmichael, CA 95608
  • La Sierra Community Center Office

    Distance: 4.47 mi
    5325 Engle Rd Ste 100
    Carmichael, CA 95608
  • Living Fit

    Distance: 4.47 mi
    7330 Fair Oaks Blvd
    Carmichael, CA 95608
  • Sheldon Athletic Club

    Distance: 4.47 mi
    6001 Fair Oaks Blvd
    Carmichael, CA 95608
  • Signature Athletic Club

    Distance: 4.47 mi
    5741 Winding Way
    Carmichael, CA 95608
  • Wenmat Fitness

    Distance: 4.47 mi
    6001 Fair Oaks Blvd
    Carmichael, CA 95608
  • Wenmat Inc

    Distance: 4.47 mi
    5755 Gibbons Dr
    Carmichael, CA 95608
  • Wenmat Inc

    Distance: 4.47 mi
    5741 Winding Way
    Carmichael, CA 95608
  • Wenmat Inc Total Fitness Centers

    Distance: 4.47 mi
    6001 Fair Oaks Blvd
    Carmichael, CA 95608
  • Cornerstone Martial Arts Acade

    Distance: 4.6 mi
    998 Oak Ln
    Rio Linda, CA 95673
  • Curves

    Distance: 4.6 mi
    934 Oak Ln
    Rio Linda, CA 95673
  • Curves International

    Distance: 4.6 mi
    970 Oak Ln., #934
    Rio Linda, CA 95673
  • Denise Jacks, Owner
    200 Points

    Denise Jacks, Owner

    Curves
    Distance: 5.08 mi
    5489 Sunrise Blvd
    Suite G
    Citrus Heights, CA 95610
  • 24 Hour Fitness

    Distance: 5.08 mi
    7301 Greenback Ln Bldg A
    Citrus Heights, CA 95621
  • American Martial Arts

    Distance: 5.08 mi
    7433 Greenback Ln Ste G
    Citrus Heights, CA 95610
  • B V Gyms Inc

    Distance: 5.08 mi
    6085 Greenback Ln
    Citrus Heights, CA 95621
  • Body & Soul Works

    Distance: 5.08 mi
    6432 Tupelo Dr # C
    Citrus Heights, CA 95621
  • Busy Body Home Fitness

    Distance: 5.08 mi
    7598 Greenback Ln
    Citrus Heights, CA 95610
  • California Family Fitness

    Distance: 5.08 mi
    1975 Zinfandel Dr
    Citrus Heights, CA 95610
  • Capital Connection Productions

    Distance: 5.08 mi
    6146 Viceroy Way
    Citrus Heights, CA 95610
  • Carrie's Studio of Dance

    Distance: 5.08 mi
    7433 Greenback Ln Ste I
    Citrus Heights, CA 95610
  • Citrus Heights Bridge Club

    Distance: 5.08 mi
    7635 Auburn Blvd # D
    Citrus Heights, CA 95610
  • Curves

    Distance: 5.08 mi
    8071 Greenback Ln
    Citrus Heights, CA 95610
  • Fitness Center

    Distance: 5.08 mi
    5555 Mariposa Ave
    Citrus Heights, CA 95610
  • Four Winds Fitness

    Distance: 5.08 mi
    7654 Greenback Ln
    Citrus Heights, CA 95610

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer