Nearby Cities

Wright City (10.71 mi)
Wentzville (13.49 mi)
Warrenton (14.48 mi)
Lake Saint... (16.37 mi)
O Fallon (16.7 mi)

Nearby Zip Codes

63379 (7) (0 mi)
63390 (1) (12.26 mi)
63385 (9) (14.13 mi)
63383 (2) (14.48 mi)
63366 (25) (16.24 mi)
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Health Club Troy, MO

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Health Club Troy, MO

Find a health club in Troy, MO to help you get fit.

Results for Troy, MO

  • J K R Fitness Studio Llc

    108 Triad Ctr W
    O Fallon, MO 63366
  • One Body Fitness

    1278 Jungermann Rd Ste A
    Saint Peters, MO 63376
  • A K Stephens

    13 Centre Pt
    Saint Peters, MO 63304
  • Fitness Center At Turtle Creek

    202 Triad Ctr W
    O Fallon, MO 63366
  • Spa Winghaven

    2327 Technology Dr
    O Fallon, MO 63366
  • Lakeside Fitness Inc

    25 Lakeside Dr
    Lake Saint Louis, MO 63367
  • Lauras Fitness Center Inc

    278 Fort Zumwalt Sq
    O Fallon, MO 63366
  • Beauty World Day Spa

    3857 Mexico Rd
    Saint Peters, MO 63303
  • Lavender Spa

    3930 S Old Highway 94
    Saint Peters, MO 63304
  • Fitness Group Inc

    4008 N Service Rd
    Saint Peters, MO 63376
  • Hard Bodies Gym

    403 Sonderen St
    O Fallon, MO 63366
  • Spas Excetera

    5905 Mexico Rd
    Saint Peters, MO 63376
  • Curves For Women 4

    6061 Mexico Rd
    Saint Peters, MO 63376
  • Dance Connection Inc

    71 Boone Hills Dr
    Saint Peters, MO 63376
  • Power Body Usa Fitness Inc

    403 Sonderen St
    O Fallon, MO 63366
  • Trio Fitness Inc

    108 Triad Centre West
    O Fallon, MO 63366
  • The Blitz

    125 Triad Centre West
    O Fallon, MO 63366
  • Curves for Women

    1067 West Pearce Boulevard
    Wentzville, MO 63385
  • Fitness in A Flash

    9961 Winghaven Boulevard
    O Fallon, MO 63366
  • Contours Express

    210 Mid Rivers Centre
    Saint Peters, MO 63376
  • Contours Express-Cottleville

    5055 Highway North
    Saint Peters, MO 63376
  • Contours Express

    108 Traid W Drive
    O Fallon, MO 63366
  • Curves

    3895 Mid Rivers Mall Drive
    Saint Peters, MO 63376
  • Ultimate Fitness Plus

    425 South Lincoln Drive
    Troy, MO 63379
  • Olympiad Gymnastic Training Centers

    4029 South Cloverleaf Drive
    Saint Peters, MO 63376
  • St Charles County Family Ymca

    3900 Shady Springs Lane
    Saint Peters, MO 63376
  • Lyndell Institute of Tae Kwon DO

    1375 Triad Center Drive
    Saint Peters, MO 63376
  • Stephens A K

    13 Centre Point
    Saint Peters, MO 63304
  • Curves for Women

    6061 Mexico Road
    Saint Peters, MO 63376
  • New Lady Fitness

    4008 North Service Road
    Saint Peters, MO 63376
  • Inches A-Weigh Weight Loss

    170 West Cherry Street
    Troy, MO 63379
  • Curves

    2380 Highway K
    Saint Peters, MO 63376
  • Maryland Hunting & Fishing Club

    690 Dalbow Rd
    O Fallon, MO 63366
  • Heritage Bath & Tennis Club

    1500 Heritage Lndg
    Saint Peters, MO 63303
  • Assist 2 Sell Associate Group Realtors

    5988 Mid Rivers Mall Dr
    Saint Peters, MO 63304
  • Old Hickory Golf Club Maintance

    1 Dye Club Dr
    Saint Peters, MO 63304
  • Old Hickory Golf Club

    1 Dye Club Dr
    Saint Peters, MO 63304
  • Vetta St Charles

    1425 Snt Ptrs Cttlvlle Rd
    Saint Peters, MO 63376
  • Vetta's Sports Club-St Charles

    1425 Snt Ptrs Cttlvlle Rd
    Saint Peters, MO 63376
  • Eagles Landing

    599 Birdie Hills Rd
    Saint Peters, MO 63376
  • Ymcas of St Charles County

    3451 Pheasant Meadow Dr
    O Fallon, MO 63366
  • O'fallon Family YMCA

    3451 Pheasant Meadow Dr
    O Fallon, MO 63366
  • Excel Physical Therapy

    2982 Highway K
    O Fallon, MO 63366
  • S U Kim Unuted Martial Arts

    6069 Mexico Rd
    Saint Peters, MO 63376
  • Twin Chimneys Club House

    7145 Twin Chimneys Blvd
    O Fallon, MO 63366
  • Lyndell Institute

    1375 Triad Center Dr
    Saint Peters, MO 63376
  • Copperfield Pool

    228 Barrington Dr
    Saint Peters, MO 63376
  • Su Kim United Martial Arts

    6069 Mexico Rd
    Saint Peters, MO 63376
  • Tiger Martial Arts Llc

    1225 Jungermann Rd
    Saint Peters, MO 63376
  • Terry Creamer's All-Star Karate Academy

    103 Main St
    Saint Peters, MO 63376

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer