Nearby Cities

Wright City (10.71 mi)
Wentzville (13.49 mi)
Warrenton (14.48 mi)
Lake Saint... (16.37 mi)
O Fallon (16.7 mi)

Nearby Zip Codes

63379 (7) (0 mi)
63390 (1) (12.26 mi)
63385 (9) (14.13 mi)
63383 (2) (14.48 mi)
63366 (25) (16.24 mi)
> View More
Add Listing

Health Club Troy, MO

Find

Health Clubs

In Your Area
Enter or

Health Club Troy, MO

Find a health club in Troy, MO to help you get fit.

Results for Troy, MO

  • Ultimate Fitness Plus

    425 South Lincoln Drive
    Troy, MO 63379
  • Inches A-Weigh Weight Loss

    170 West Cherry Street
    Troy, MO 63379
  • Armstrong Health & Fitness

    198 Cherry Blossom Way
    Troy, MO 63379
  • YMCA

    106 Highway 47 W
    Troy, MO 63379
  • Curves For Women

    516 E Cherry St
    Troy, MO 63379
  • Inches A-Weigh Weight Loss Center

    170 W Cherry St
    Troy, MO 63379
  • sheila mahler

    24 hour fitness center
    116 sarah ann blvd
    troy, mo 63379
  • Curves For Women

    113 E 1st St N
    Wright City, MO 63390
  • Curves for Women

    1067 West Pearce Boulevard
    Wentzville, MO 63385
  • Advanced Chiropractic

    204 E Pitman Ave # C
    Wentzville, MO 63385
  • Becker Jeffrey S DC

    204 E Pitman Ave # C
    Wentzville, MO 63385
  • Angie's Studio

    300 E Pearce Blvd
    Wentzville, MO 63385
  • Stacey's Gymnastics

    916 Main Plaza Dr
    Wentzville, MO 63385
  • Bear Creek Golf Club

    158 Bear Creek Dr
    Wentzville, MO 63385
  • Golf Club of Wentzville

    1609 Fairway Valley Dr
    Wentzville, MO 63385
  • YMCA of Greater St Louis

    Tri County
    Wentzville, MO 63385
  • Tri-County YMCA

    1105 E South Service Rd
    Wentzville, MO 63385
  • Body Works Gym

    810 E Booneslick Rd
    Warrenton, MO 63383
  • Curves For Women

    3 Warrenton Plz
    Warrenton, MO 63383
  • Lakeside Fitness Inc

    25 Lakeside Dr
    Lake Saint Louis, MO 63367
  • Lake Forest Golf & Country Club

    300 Yard Dr
    Lake Saint Louis, MO 63367
  • United Hockey League the

    1831 Lk Saint Louis Blvd
    Lake Saint Louis, MO 63367
  • Lakeside Fitness

    25 Lakeside Dr
    Lake Saint Louis, MO 63367
  • J K R Fitness Studio Llc

    108 Triad Ctr W
    O Fallon, MO 63366
  • Fitness Center At Turtle Creek

    202 Triad Ctr W
    O Fallon, MO 63366
  • Spa Winghaven

    2327 Technology Dr
    O Fallon, MO 63366
  • Lauras Fitness Center Inc

    278 Fort Zumwalt Sq
    O Fallon, MO 63366
  • Hard Bodies Gym

    403 Sonderen St
    O Fallon, MO 63366
  • Power Body Usa Fitness Inc

    403 Sonderen St
    O Fallon, MO 63366
  • Trio Fitness Inc

    108 Triad Centre West
    O Fallon, MO 63366
  • The Blitz

    125 Triad Centre West
    O Fallon, MO 63366
  • Fitness in A Flash

    9961 Winghaven Boulevard
    O Fallon, MO 63366
  • Contours Express

    108 Traid W Drive
    O Fallon, MO 63366
  • Maryland Hunting & Fishing Club

    690 Dalbow Rd
    O Fallon, MO 63366
  • Ymcas of St Charles County

    3451 Pheasant Meadow Dr
    O Fallon, MO 63366
  • O'fallon Family YMCA

    3451 Pheasant Meadow Dr
    O Fallon, MO 63366
  • Twin Chimneys Club House

    7145 Twin Chimneys Blvd
    O Fallon, MO 63366
  • Winghaven Maint Facility

    2491 Bates Rd
    O Fallon, MO 63366
  • Blitz For Men

    125 Triad Ctr W
    O Fallon, MO 63366
  • Hardbody's Gym J R

    403 Sonderen St
    O Fallon, MO 63366
  • Jazzercise

    324 Sonderen St
    O Fallon, MO 63366
  • Winghaven Country Club

    7777 Winghaven Blvd
    O Fallon, MO 63366
  • Power Body USA Inc

    278 Fort Zumwalt Sq
    O Fallon, MO 63366
  • Lake St Louis Community Association

    P G A Pro Shop
    O Fallon, MO 63366
  • Blue Wave Martial Art Center

    234 Fort Zumwalt Sq
    O Fallon, MO 63366
  • Curves For Women

    3086 Winghaven Blvd
    O Fallon, MO 63366
  • Excel Physical Therapy

    2982 Highway K
    O Fallon, MO 63366
  • One Body Fitness

    1278 Jungermann Rd Ste A
    Saint Peters, MO 63376
  • A K Stephens

    13 Centre Pt
    Saint Peters, MO 63304
  • Beauty World Day Spa

    3857 Mexico Rd
    Saint Peters, MO 63303

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer