Nearby Cities

Albertville (1.99 mi)
Rogers (5.64 mi)
Dayton (7.67 mi)
Elk River (8.04 mi)
Rockford (9.06 mi)

Nearby Zip Codes

55376 (3) (0.73 mi)
55301 (4) (1.99 mi)
55374 (4) (5.33 mi)
55327 (1) (7.67 mi)
55373 (2) (9 mi)
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Health Club Saint Michael, MN

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Health Club Saint Michael, MN

Find a health club in Saint Michael, MN to help you get fit.

Results for Saint Michael, MN

  • Curves St Michael

    403 Central Avenue East
    Saint Michael, MN 55376
  • Trainers Fit-N-Trim

    5450 Quam Avenue Northeast
    Saint Michael, MN 55376
  • Stellar Health Center

    703 Thielen Dr
    Saint Michael, MN 55376
  • Titan Enterprises Inc

    5600 La Centre Ave Ste 107
    Albertville, MN 55301
  • Snap Fitness of Albertville

    5262 Kyler Ave. NE
    Albertville, MN 55301
  • Fitquest

    11106 61st St NE
    Albertville, MN 55301
  • Women's Fitness Express

    5600 La Centre Ave
    Albertville, MN 55301
  • Extreme Training

    23568 Birch Rd
    Rogers, MN 55374
  • Curves for Women

    21343 John Milless Drive
    Rogers, MN 55374
  • The Fitness Zone

    9201 Ouaday Avenue Northeast
    Rogers, MN 55374
  • Lak Institute Llc

    23568 Birch Rd
    Rogers, MN 55374
  • Curves for Women

    13501 Balsam Lane North
    Dayton, MN 55327
  • Anytime Fitness

    18130 Zane Street Northwest
    Elk River, MN 55330
  • Curves

    9175 Quaday Avenue Northeast
    Elk River, MN 55330
  • Fitness Zone

    9201 Quaday Avenue Northeast Suite 101
    Elk River, MN 55330
  • Harrison Chiropractic

    Elk River Mall
    Elk River, MN 55330
  • Mark & Deb Frette Cindy & Richard Delorme, owners

    The Gym 365.com
    520 Freeport Avenue Northwest
    Elk River, MN 55330
  • Curves-Elk River

    13469 Business Center Drive North
    Elk River, MN 55330
  • Curves Elk River

    13469 Business Ctr Dr NW
    Elk River, MN 55330
  • Professional Karate Studios

    508 Freeport Ave
    Elk River, MN 55330
  • Emporium Youth Center

    50 Main St
    Elk River, MN 55330
  • Gym In Elk River Inc

    550 Freeport Ave
    Elk River, MN 55330
  • It Figures of Elk River

    19138 Freeport St
    Elk River, MN 55330
  • Elk River Youth Hockey Office

    PO Box 193
    Elk River, MN 55330
  • Ted Harrison's the Gym

    Elk River Mall
    Elk River, MN 55330
  • Harrison Chiropractic

    Elk River Elk Riv
    Elk River, MN 55330
  • Pilates Advantage Inc

    5821 Tower St
    Rockford, MN 55373
  • Curves For Women

    8900 Walnut St
    Rockford, MN 55373
  • Mcosker Enterprises Inc

    617 Locust St
    Monticello, MN 55362
  • Brooke Torkelson, Manager

    Fitness Evolution
    133 Sandberg Road
    Monticello, MN 55362
  • Anytime Fitness

    4081 Cedar Street
    Monticello, MN 55362
  • Gold's Gym

    133 Sandberg Road
    Monticello, MN 55362
  • Monticello Taekwondo

    133 Sandberg Road
    Monticello, MN 55362
  • Syntregy Fitness

    133 Sandberg Road
    Monticello, MN 55362
  • Monticello Community Center

    505 Walnut St Ste 4
    Monticello, MN 55362
  • Curves For Women

    617 Locust St
    Monticello, MN 55362
  • Syntregy Fitness

    133 Sandberg Rd
    Monticello, MN 55362
  • Monticello

    Community Center
    Monticello, MN 55362
  • Curves for Women

    160 Lake Street South
    Big Lake, MN 55309
  • Anytime Fitness

    19950 177th St. NW
    Big Lake, MN 55309
  • Big Lake Community Food Shelf

    160 Lake St S
    Big Lake, MN 55309
  • McPete's Sports Bar & Lanes

    590 Humboldt Dr
    Big Lake, MN 55309
  • P & D Klitzke Inc

    1006 Commercial Dr
    Buffalo, MN 55313
  • Monticello Athletic Club Inc

    101 14th St Ne
    Buffalo, MN 55313
  • David C Sandell Inc

    2804 58th St Ne
    Buffalo, MN 55313
  • Curves for Women

    1006 Commercial Drive
    Buffalo, MN 55313
  • Buffalo Karate Assoc

    717 Montrose Blvd S
    Buffalo, MN 55313
  • Ladies Workout Express

    1233 Highway 25 N
    Buffalo, MN 55313
  • Syntregy Fitness

    101 14th St NE
    Buffalo, MN 55313
  • Curves For Women

    120 Railway St W
    Loretto, MN 55357

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer