Nearby Cities

Imlay City (7.61 mi)
Almont (8.68 mi)
Yale (10.43 mi)
Armada (11.84 mi)
Avoca (12.44 mi)

Nearby Zip Codes

48014 (1) (0 mi)
48444 (7) (7.67 mi)
48003 (2) (8.33 mi)
48097 (3) (9.86 mi)
48005 (3) (11.21 mi)
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Health Club Capac, MI

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Health Club Capac, MI

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Results for Capac, MI

  • Curves For Women

    111 S Main St
    Capac, MI 48014
  • 131 Youth Center

    Distance: 7.61 mi
    PO Box 36
    Imlay City, MI 48444
  • Complete Family Fitness

    Distance: 7.61 mi
    542 N Cedar St
    Imlay City, MI 48444
  • Curves For Women

    Distance: 7.61 mi
    2994 S Van Dyke Rd
    Imlay City, MI 48444
  • Lapeer Fitness World

    Distance: 7.61 mi
    420 E 3rd St
    Imlay City, MI 48444
  • Ss Gr Corp

    Distance: 7.61 mi
    1814 S Cedar St
    Imlay City, MI 48444
  • Zone Productions

    Distance: 7.61 mi
    585 S Cedar St
    Imlay City, MI 48444
  • Zone Rentals

    Distance: 7.61 mi
    PO Box 36
    Imlay City, MI 48444
  • -10 Points

    At Your Pace Fitness/tanning

    Distance: 8.67 mi
    880 N Van Dyke Rd
    Almont, MI 48003
  • Curves For Women

    Distance: 8.67 mi
    PO Box 89
    Almont, MI 48003
  • Curves By Linda

    Distance: 10.43 mi
    8 N Main St
    Yale, MI 48097
  • Curves For Women

    Distance: 10.43 mi
    8 N Main St
    Yale, MI 48097
  • Curves Of Yale

    Distance: 10.43 mi
    8264 Brockway Road
    Brockway, MI 48097
  • Change Of Pace

    Distance: 11.83 mi
    23051 E Main St
    Armada, MI 48005
  • Change of Pace 30-Minute Fitness Center

    Distance: 11.83 mi
    23051 E Main St
    Armada, MI 48005
  • Curves For Women

    Distance: 11.83 mi
    74140 Church St
    Armada, MI 48005
  • First Fitness Distributr

    Distance: 12.44 mi
    7621 Avoca Rd
    Avoca, MI 48006
  • Curves For Women

    Distance: 14.14 mi
    4002 Main St
    Brown City, MI 48416
  • Curves

    Distance: 14.87 mi
    709 Rochester Rd
    Leonard, MI 48367
  • Curves for Women

    Distance: 14.87 mi
    709 Rochester Road
    Leonard, MI 48367
  • Change of Pace 30 Minute Fitness Center

    Distance: 15.11 mi
    71250 Van Dyke Rd
    Bruce, MI 48065
  • Ladies Workout Express of Romeo

    Distance: 15.11 mi
    77410 Oak Creek Ct
    Bruce, MI 48065
  • 10 Points

    Physical Therapy Universal Rehabilitation Services

    Distance: 16.53 mi
    69001 N Main St
    Richmond, MI 48062
  • Bushido Martial Arts Inc

    Distance: 16.53 mi
    33801 32 Mile Road
    Richmond, MI 48062
  • Curves For Women

    Distance: 16.53 mi
    67513 S Main St
    Richmond, MI 48062
  • Pearle Vision

    Distance: 16.53 mi
    Lennox Square Shoppi
    Richmond, MI 48062
  • Steel City Health & Fitness

    Distance: 16.53 mi
    37570 31 Mile Rd
    Richmond, MI 48062
  • Universal Rehabilitation Services

    Distance: 16.53 mi
    69001 N Main St
    Richmond, MI 48062
  • Curves for Women

    Distance: 17.74 mi
    4819 Lapeer Road
    Kimball, MI 48074
  • Kaleidoscope Gymnastics Co

    Distance: 17.74 mi
    38 Airport Dr
    Kimball, MI 48074
  • Curves For Women

    Distance: 18.9 mi
    3546 S Lapeer Rd
    Metamora, MI 48455
  • 10 Points

    Lapeer Community Center

    Distance: 19.91 mi
    880 S Saginaw St
    Lapeer, MI 48446
  • 10 Points

    Mft Sports

    Distance: 19.91 mi
    880 S Saginaw St
    Lapeer, MI 48446
  • Contours Express

    Distance: 19.91 mi
    212 E Genesee St
    Lapeer, MI 48446
  • Curves For Women

    Distance: 19.91 mi
    558 S Main St
    Lapeer, MI 48446
  • Curves Woman Gym

    Distance: 19.91 mi
    558 S Main St
    Lapeer, MI 48446
  • Elba Lions Community Center

    Distance: 19.91 mi
    15 S Elba Rd
    Lapeer, MI 48446
  • Fitness World

    Distance: 19.91 mi
    69 W Nepessing St
    Lapeer, MI 48446
  • Korean Martial Arts Inst Inc

    Distance: 19.91 mi
    935 Baldwin Rd
    Lapeer, MI 48446
  • MFT Sports, LLC

    Distance: 19.91 mi
    604 S. Main St. #102 www.mftsports.com
    Lapeer, MI 48446
  • Nutrition Matters

    Distance: 19.91 mi
    421 N Madison St
    Lapeer, MI 48446
  • Polar Palace Ice Arena

    Distance: 19.91 mi
    3301 Davison Rd
    Lapeer, MI 48446
  • Power Fitness Center the

    Distance: 19.91 mi
    -
    Lapeer, MI 48446
  • Sunnys Tanning & Toning

    Distance: 19.91 mi
    700 S Main St Ste 102
    Lapeer, MI 48446
  • Curves For Women N Branch

    Distance: 20.19 mi
    3670 North Branch Road
    North Branch, MI 48461
  • Crystal Creek Golf Center

    Distance: 20.57 mi
    62505 Gratiot Ave
    Lenox, MI 48048
  • Curves

    Distance: 20.57 mi
    59053 Gratiot Avenue
    New Haven, MI 48048
  • Contours Express

    Distance: 20.61 mi
    4477 Collins Rd
    Oakland, MI 48306
  • Pile & Associattes

    Distance: 20.61 mi
    3735 Deer Springs Dr
    Oakland, MI 48306
  • Curves For Women

    Distance: 20.63 mi
    66136 Van Dyke Rd
    Washington, MI 48095

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer