Nearby Cities

Hurlock (6.56 mi)
Preston (7.54 mi)
Seaford (9.43 mi)
Bridgeville (9.64 mi)
Bethel (11.87 mi)

Nearby Zip Codes

21632 (1) (0.81 mi)
21643 (1) (6.56 mi)
21655 (1) (7.54 mi)
19973 (10) (9.52 mi)
19933 (2) (10.14 mi)
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Health Club Federalsburg, MD

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Health Club Federalsburg, MD

Find a health club in Federalsburg, MD to help you get fit.

Results for Federalsburg, MD

  • Marshyhope Rod & Gun Club

    3514 Houston Branch Rd
    Federalsburg, MD 21632
  • Curves of Hurlock

    Distance: 6.56 mi
    101 Poplar St
    Hurlock, MD 21643
  • Git Fit

    Distance: 7.53 mi
    4514 Preston Road
    Preston, MD 21655
  • Patrick Tierno 50 Points

    Patrick Tierno

    Seaford Racquetball & Fitness Center
    Distance: 9.43 mi
    1301 Middleford Road
    Seaford, DE 19973
  • Curves For Women

    Distance: 9.43 mi
    626 North Dual Highway
    Seaford, DE 19973
  • Sylvia Holder, Owner

    Sylvia Holder, Owner

    Curves
    Distance: 9.43 mi
    22974 Sussex Hwy
    Seaford, DE 19973
  • Curves International

    Distance: 9.43 mi
    626 N. Dual Hwy.
    Seaford, DE 19973
  • East Coast Health & Fitness

    Distance: 9.43 mi
    589 North Dual Hwy
    Seaford, DE 19973
  • Nanticoke Little League

    Distance: 9.43 mi
    6 N Street Ext
    Seaford, DE 19973
  • Nanticoke River Yacht Club

    Distance: 9.43 mi
    30 N Street Ext
    Seaford, DE 19973
  • Powerhouse Gym

    Distance: 9.43 mi
    589 Sussex Avenue
    Seaford, DE 19973
  • Seaford Golf & Country Club

    Distance: 9.43 mi
    W Locust
    Seaford, DE 19973
  • Total Image Gym Inc

    Distance: 9.43 mi
    1007 Norman Eskridge Hwy
    Seaford, DE 19973
  • Curves

    Distance: 9.64 mi
    117 Market St
    Bridgeville, DE 19933
  • Curves International

    Distance: 9.64 mi
    117 Market St.
    Bridgeville, DE 19933
  • Laurel Sportsmen & Beagle Club Inc

    Distance: 11.87 mi
    Redhouse Rd
    Bethel, DE 19931
  • Woodbridge Little League

    Distance: 12.47 mi
    Church
    Greenwood, DE 19950
  • 10 Points

    Energy In Progress

    Distance: 13.47 mi
    403 Market St
    Denton, MD 21629
  • Choptank River Yacht Club

    Distance: 13.47 mi
    River Rd
    Denton, MD 21629
  • Curves For Women

    Distance: 13.47 mi
    506 S 5th Ave
    Denton, MD 21629
  • Fit For Life Fitness Llc

    Distance: 13.47 mi
    531 Fleetwood Rd
    Denton, MD 21629
  • Curves for Women

    Distance: 14.42 mi
    216 East Front Street
    Laurel, DE 19956
  • Curves International

    Distance: 14.42 mi
    216 Front
    Laurel, DE 19956
  • Laurel Little League

    Distance: 14.42 mi
    130 Bethel Rd
    Laurel, DE 19956
  • Dave Tuthill, Owner 200 Points

    Dave Tuthill, Owner

    Hearthstone Health and Fitness
    Distance: 17.3 mi
    102 Marlboro Avenue
    Easton, MD 21601
  • 150 Points

    Curves For Women

    Distance: 17.3 mi
    350 North Aurora Street Suite 105
    Easton, MD 21601
  • 10 Points

    YMCA Talbot County

    Distance: 17.3 mi
    202 Peach Blossom Ln
    Easton, MD 21601
  • A Fitness Alternative

    Distance: 17.3 mi
    210 Marlboro Ave
    Easton, MD 21601
  • Cross Court Athletic Clubs

    Distance: 17.3 mi
    1180 S Washington St
    Easton, MD 21601
  • Guppy's Fun & Fitness Center

    Distance: 17.3 mi
    8221 Teal Dr Ste 102
    Easton, MD 21601
  • Guppy's Indoor Playground

    Distance: 17.3 mi
    8221 Teal Dr Ste 102
    Easton, MD 21601
  • Marks Fitness Studio Inc

    Distance: 17.3 mi
    218 N Washington St Ste 7
    Easton, MD 21601
  • Slim and Tone

    Distance: 17.3 mi
    108 Marlboro Ave
    Easton, MD 21601
  • Total Fitness Personal Training

    Distance: 17.3 mi
    350 N Aurora St
    Easton, MD 21601
  • Independent Herbalife Distributor

    Distance: 18.53 mi
    PO Box 734
    Ridgely, MD 21660
  • 10 Points

    Cambridge Fitness Center

    Distance: 18.87 mi
    515 Leonards Lane
    Cambridge, MD 21613
  • 10 Points

    Powerhouse Gym

    Distance: 18.87 mi
    702 Cambridge Plaza
    Cambridge, MD 21613
  • Cambridge Country Club

    Distance: 18.87 mi
    Horns Point Rd
    Cambridge, MD 21613
  • Cambridge Country Club Golf Maintenance Barn

    Distance: 18.87 mi
    5670 Horns Point Ln
    Cambridge, MD 21613
  • Cambridge Country Club Golf Shop

    Distance: 18.87 mi
    5650 Horns Point Ln
    Cambridge, MD 21613
  • Cambridge Recreation Centre

    Distance: 18.87 mi
    504 Poplar St
    Cambridge, MD 21613
  • Cambridge Yacht Club Inc

    Distance: 18.87 mi
    1 Mill St
    Cambridge, MD 21613
  • Curves for Women

    Distance: 18.87 mi
    15 Sunburst Highway
    Cambridge, MD 21613
  • Lowes Wharf Yacht Club

    Distance: 18.87 mi
    21651 Lowes Wharf Rd
    Cambridge, MD 21613
  • Shore Health System

    Distance: 18.87 mi
    Dorchester General Hospital
    Cambridge, MD 21613
  • Slender You Figure Salon

    Distance: 18.87 mi
    402 Academy St
    Cambridge, MD 21613
  • Curves for Women

    Distance: 18.99 mi
    510 Smith Avenue
    Harrington, DE 19952
  • Curves International

    Distance: 18.99 mi
    510 Smith Ave.
    Harrington, DE 19952
  • Donna G's

    Distance: 18.99 mi
    868 Whiteleysburg Road
    Harrington, DE 19952
  • Curves For Women of Delmar

    Distance: 19.54 mi
    8913 Bi State Blvd
    Delmar, MD 21875

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer