Nearby Cities

Palmer (3.78 mi)
Hampden (5.59 mi)
Three Rivers (5.73 mi)
Wilbraham (5.92 mi)
Ludlow (8.92 mi)

Nearby Zip Codes

01057 (1) (0 mi)
01069 (4) (4.37 mi)
01080 (1) (5.73 mi)
01036 (2) (6.38 mi)
01095 (6) (6.47 mi)
> View More
Add Listing

Health Club Monson, MA

Find

Health Clubs

In Your Area
Enter or

Health Club Monson, MA

Find a health club in Monson, MA to help you get fit.

Results for Monson, MA

  • Ymca Of Indian Valley

    Distance: 19.71 mi
    375 Hartford Turnpike
    Vernon Rockville, CT 06066
  • Curves For Women

    Distance: 19.73 mi
    3A Pasco Drive
    East Windsor, CT 06088
  • Annmarie's Dance Place Plus

    Distance: 19.91 mi
    508 Spring St
    Windsor Locks, CT 06096
  • Curves for Women

    Distance: 19.91 mi
    255 Main Street Suite 8
    Windsor Locks, CT 06096
  • Windsor Locks Little League

    Distance: 19.91 mi
    102 Center St
    Windsor Locks, CT 06096
  • Curves For Women

    Distance: 20.35 mi
    185 W Main St
    Dudley, MA 01571
  • Dudley Little League

    Distance: 20.35 mi
    11 Grace Ln
    Dudley, MA 01571
  • Webster Dudley Golf Club

    Distance: 20.35 mi
    80 Airport Rd
    Dudley, MA 01571
  • Body by Design Llc

    Distance: 20.72 mi
    152 Route 171
    Woodstock, CT 06281
  • Curves For Women

    Distance: 20.72 mi
    1129 Route 169
    Woodstock, CT 06281
  • Healthy Lady the

    Distance: 20.72 mi
    51 Route 171
    Woodstock, CT 06281
  • Curves for Women Storrs-Mansfield

    Distance: 20.76 mi
    1244 Storrs Road
    Storrs Mansfield, CT 06268
  • Curves for Women

    Distance: 21.14 mi
    60 Cottage Street
    Easthampton, MA 01027
  • Easthampton Little League

    Distance: 21.14 mi
    1 Daley Field Rd
    Easthampton, MA 01027
  • Main St Fitness Center

    Distance: 21.14 mi
    396 Main St
    Easthampton, MA 01027
  • Pearle Vision

    Distance: 21.42 mi
    Hampshire Mall
    Hadley, MA 01035
  • 10 Points

    Hampshire Fitness Club Inc

    Distance: 21.74 mi
    90 Gate House Road
    Amherst, MA 01002
  • Amherst Athletic

    Distance: 21.74 mi
    460 West Street
    Amherst, MA 01002
  • Body Tailor

    Distance: 21.74 mi
    10 University Drive
    Amherst, MA 01002
  • Curves for Women

    Distance: 21.74 mi
    7 Pomeroy Lane
    Amherst, MA 01002
  • A-Plus Flooring

    Distance: 21.89 mi
    977 Sullivan Avenue
    South Windsor, CT 06074
  • Cpr Services

    Distance: 21.89 mi
    981 Pleasant Valley Rd
    South Windsor, CT 06074
  • Curves for Women

    Distance: 21.89 mi
    855 Sullivan Avenue
    South Windsor, CT 06074
  • Gymboree Play Program

    Distance: 21.89 mi
    8 Kellogg Circle
    South Windsor, CT 06074
  • Kore Fitness & Training

    Distance: 21.89 mi
    259 Sullivan Ave
    South Windsor, CT 06074
  • La Fitness Sports Club

    Distance: 21.89 mi
    100 Cedar Avenue
    South Windsor, CT 06074
  • South Windsor Little League

    Distance: 21.89 mi
    1 Ayers Rd
    South Windsor, CT 06074
  • Curves For Women

    Distance: 22.05 mi
    1030 Stafford St
    Rochdale, MA 01542
  • 10 Points

    Westfield Yoga Center

    Distance: 22.11 mi
    82 Broad St
    Westfield, MA 01085
  • Curves for Women

    Distance: 22.11 mi
    1029 North Road
    Westfield, MA 01085
  • Curves for Women

    Distance: 22.11 mi
    55 Southwick Road
    Westfield, MA 01085
  • Fitness Authority Health Club

    Distance: 22.11 mi
    609 E Main St
    Westfield, MA 01085
  • Noble View Camp

    Distance: 22.11 mi
    37 Springdale St
    Westfield, MA 01085
  • Westfield Health & Fitness

    Distance: 22.11 mi
    68 Mainline Dr
    Westfield, MA 01085
  • Westfield Little League

    Distance: 22.11 mi
    Cross
    Westfield, MA 01085
  • Y M C A Westfield Nursery School

    Distance: 22.11 mi
    67 Court St
    Westfield, MA 01085
  • Curves for Women

    Distance: 22.46 mi
    34 Bridge Street
    Northampton, MA 01060
  • Ladies Workout Express

    Distance: 22.46 mi
    141 Damon Road
    Northampton, MA 01060
  • Strength For Life Health & Fitness Center

    Distance: 22.46 mi
    225R King St
    Northampton, MA 01060
  • Canty Dance Centre

    Distance: 22.81 mi
    4 E Main St
    Webster, MA 01570
  • Curves for Women

    Distance: 22.81 mi
    131 East Main Street
    Webster, MA 01570
  • Lmt Dance Academy

    Distance: 22.81 mi
    RR 16
    Webster, MA 01570
  • -10 Points

    Nautilus Fitness Center

    Distance: 22.81 mi
    275 Main St
    Webster, MA 01570
  • Perfect Shape Gym

    Distance: 22.81 mi
    2 Tracy Ct
    Webster, MA 01570
  • Powerhouse Gym

    Distance: 22.81 mi
    37 Sutton Rd
    Webster, MA 01570
  • Webster Little League

    Distance: 22.81 mi
    5 Little League Ln
    Webster, MA 01570
  • Webster Youth Soccer League

    Distance: 22.81 mi
    14 George St
    Webster, MA 01570
  • Curves for Women

    Distance: 23.09 mi
    3466 Main Street
    Coventry, CT 06238
  • Leicester Little League Baseball Field

    Distance: 23.17 mi
    102 S Main St
    Leicester, MA 01524
  • Leicester Rod & Gun Club

    Distance: 23.17 mi
    Whittemore
    Leicester, MA 01524

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer