Nearby Cities

Wilbraham (4.23 mi)
East Longm... (5.09 mi)
Monson (5.59 mi)
Somers (5.69 mi)
Ludlow (7.37 mi)

Nearby Zip Codes

01036 (2) (0 mi)
01095 (7) (4.42 mi)
01028 (11) (4.74 mi)
06071 (2) (5.11 mi)
01129 (2) (5.5 mi)
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Health Club Hampden, MA

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Health Club Hampden, MA

Find a health club in Hampden, MA to help you get fit.

Results for Hampden, MA

  • C.P.T.E Nashua

     (603) 965-7195
    522 Amherst St
    Nashua, NH 03063
  • Pleasant Chiropractic

     (508) 796-6865
    100 June St
    Worcester, MA 01602
  • Curves for Woman

    63 Main Street
    Chicopee, MA 01020
  • Ladies Workout Express

    186 High Street
    Windsor, CT 06095
  • Ymca Of Indian Valley

    375 Hartford Turnpike
    Vernon Rockville, CT 06066
  • Simsmore Square

    544 Hopmeadow Street
    Simsbury, CT 06070
  • Hwang's Taekwon Do

    534 Middle Turnpike East
    Manchester, CT 06040
  • Curves for Women

    1029 North Road
    Westfield, MA 01085
  • Curves for Women

    8 Phelps Way
    Willington, CT 06279
  • Curves for Women

    14 Mountain Avenue
    Bloomfield, CT 06002
  • Curves for Women

    255 Main Street Suite 8
    Windsor Locks, CT 06096
  • Curves for Women

    7 Pomeroy Lane
    Amherst, MA 01002
  • Curves for Women

    8 Phelps Way
    Willington , CT 06279
  • Total Transformation Fitness & Weight MGMT

    5 Allen Street
    Hampden, MA 01036
  • Curves for Women

    166 Worcester Road
    Charlton, MA 01507
  • Sims Health & Racquet

    306 Sturbridge Road
    Charlton, MA 01507
  • Curves For Women

    1581 North Main Street
    Palmer, MA 01069
  • Body Fit

    110 Utopia Road
    Manchester, CT 06040
  • Curves for Women

    34 Bridge Street
    Northampton, MA 01060
  • Curves for Women Fitness and Weight Loss Center

    791 Maple Road
    Longmeadow, MA 01106
  • Curves For Women

    15 Hartford Avenue
    Granby, CT 06035
  • Curves

    130 Palmer Road # A
    Monson, MA 01057
  • Curves for Women Fitness and Weight Loss Center

    611 North Main Street
    East Longmeadow, MA 01028
  • Curves for Women Storrs-Mansfield

    1244 Storrs Road
    Storrs Mansfield, CT 06268
  • Curves for Women

    55 Southwick Road
    Westfield, MA 01085
  • Curves for Women

    156 Broad Street
    Windsor, CT 06095
  • Curves for Women LLC

    942 Main Street
    Manchester, CT 06040
  • Curves of Ashford

    211 Nott Highway
    Ashford, CT 06278
  • Curves for Women

    3466 Main Street
    Coventry, CT 06238
  • Curves for Women

    10 Mall Way
    Simsbury, CT 06070
  • Curves for Women

    585 Hazard Avenue
    Enfield, CT 06082
  • Ladies Workout Express

    29 White Birch Plaza
    Chicopee, MA 01020
  • Cardio Express

    234 Talcottville Road
    Vernon Rockville, CT 06066
  • A-Plus Flooring

    977 Sullivan Avenue
    South Windsor, CT 06074
  • Gold's Gym Tanning Center

    110 Utopia Road
    Manchester, CT 06040
  • Curves For Women

    575 Talcottville Road
    Vernon Rockville, CT 06066
  • One on One Fitness

    1341 Main rear
    Springfield, MA 01103
  • Bally Total Fitness

    515 Middle Turnpike West
    Manchester, CT 06040
  • Curves For Women Fitness And Weight Loss Center

    1325 Springfield Street
    Feeding Hills, MA 01030
  • Curves for Women

    60 Cottage Street
    Easthampton, MA 01027
  • Ladies Workout Express

    141 Damon Road
    Northampton, MA 01060
  • Court House Plus

    47 Hartford Road
    Manchester, CT 06040
  • Big Sky

    526 Hopmeadow Street
    Simsbury, CT 06070
  • Curves for Women

    130 College Street
    South Hadley, MA 01075
  • Malee's School of Tai Chi & Kung Fu

    991 Main Street
    Manchester, CT 06040
  • Cardio Express

    352 Middle Turnpike East
    Manchester, CT 06040
  • Curves for Women

    1357 Mountain Road Fl Flr
    Suffield, CT 06078
  • Curves for Women

    225 South Street
    Holyoke, MA 01040
  • Connecticut Chung Do KWAN Academy

    231 Merrow Road
    Tolland, CT 06084
  • Fitness For Women

    1131 Tolland Turnpike
    Manchester, CT 06042
  • Total Transformation Fitness & Weight Management

    197 Dwight Road
    East Longmeadow, MA 01028
  • Curves for Women

    500 Main Street
    Fiskdale, MA 01518

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer