Nearby Cities

Mokena (2.96 mi)
New Lenox (6.15 mi)
Tinley Park (6.3 mi)
Matteson (7.04 mi)
Richton Park (7.56 mi)

Nearby Zip Codes

60423 (12) (0.72 mi)
60448 (8) (3.43 mi)
60477 (11) (5.73 mi)
60443 (3) (5.92 mi)
60451 (7) (6.03 mi)
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Health Club Frankfort, IL


Health Clubs

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Health Club Frankfort, IL

Find a health club in Frankfort, IL to help you get fit.

Results for Frankfort, IL

  • Elgin Chiropractic

     (847) 250-9619
    2000 Larkin Ave Suite 103
    Elgin, IL 60123
  • Charles Graff
    Verified by

    Health Club
    16108 South Rt 59
    Plainfield, Il 60544
  • Tom Mccauley

    1006 Maplecrest St
    Joliet, IL 60432
  • Liemohn Enterprises Inc

    1007 Essington Rd
    Joliet, IL 60435
  • H P Arboretum Lake Ltd Partnr

    1011 Warrenville Rd
    Lisle, IL 60532
  • Nancy Junker

    10211 Hyacinth Dr
    Orland Park, IL 60462
  • Naturlly Bnfcl Wllnss/bty Dy

    1048 Ogden Ave Ste 200
    Downers Grove, IL 60515
  • Curves International

    1080 Sibley Blvd
    CALUMET CITY, IL 60409
  • Mary Lesniak

    10842 S Cicero Ave
    Oak Lawn, IL 60453
  • Sports Club Fitness Center

    10850 W Laraway Rd
    Frankfort, IL 60423
  • Infinity Fitness Inc

    11004 S Cicero Ave
    Oak Lawn, IL 60453
  • At Your Own Pace Inc

    11018 Southwest Hwy
    Palos Hills, IL 60465
  • Bodyxchange Fitness & Travel

    1110 Grove St Apt 4g
    Downers Grove, IL 60515
  • Spa Rituals Inc

    11314 Wild Berry Ln
    Mokena, IL 60448
  • Patriot Fitness Corp

    1140 State St
    Lemont, IL 60439
  • Abc Ventures

    1155 W Jefferson St
    Joliet, IL 60435
  • Adam Cole Inc

    11600 Francis Rd
    Mokena, IL 60448
  • Curves International

    12015 S. Pulaski Rd.
    Alsip, IL 60803
  • Goddess Touch Pc

    1224 Plainfield Rd
    Darien, IL 60561
  • Usa Gym & Fitness Center

    12541 Anand Brook Dr
    Orland Park, IL 60467
  • Curves International

    12940 S. Western Ave., Ste. 2
    Blue Island, IL 60406
  • Fun Fast Paced Fitness Inc

    13365 Forest Ln
    Lockport, IL 60441
  • Imagine That Lynn Inc

    13617 Old Post Rd
    Orland Park, IL 60467
  • Jillians Day Spa

    1375 Main St
    Crete, IL 60417
  • Spoolys Health & Fitness Ctr

    1379 Main St
    Crete, IL 60417
  • Liz Weber

    1425 Stonebridge Dr
    New Lenox, IL 60451
  • Pesonal Best Inc

    14267 Wolf Rd
    Orland Park, IL 60467
  • Healthy Kds Wrkt & Wght Loss

    14314 S Birchdale Dr
    Lockport, IL 60491
  • Jazzercise Of Oak Forest

    14800 Forest Edge Ln
    Oak Forest, IL 60452
  • Melanie Fitness Center

    14900 Greenwood Rd
    Dolton, IL 60419
  • Allan Maurice Salon & Day Spa

    151 Market St
    Willow Springs, IL 60480
  • Premier Fitness Management

    15131 W 143rd St
    Lockport, IL 60491
  • Palos Commmunity Hospital

    15430 West Ave
    Orland Park, IL 60462
  • Fitness Fixs

    15513 Vincennes Rd
    Harvey, IL 60426
  • Aff Incorporated

    15750 S Harlem Ave Ste 88
    Orland Park, IL 60462
  • L & A Fitness Services Inc

    15874 S La Grange Rd
    Orland Park, IL 60462
  • Bally Total Fitness Holdg Corp

    16040 Harlem Ave
    Tinley Park, IL 60477
  • Fit To Go Inc

    16336 Shawnee Dr
    Lockport, IL 60441
  • Fitness Factor Inc

    16912 Briargate Dr
    Country Club Hills, IL 60478
  • Curves International

    171 E. Bethel Dr.
    Bourbonnais, IL 60914
  • Tinley Park Dst Fitnes Ctr

    17500 Duvan Dr
    Tinley Park, IL 60477
  • Curves International

    180 E. Main St.
    Braidwood, IL 60408
  • Gods Health & Fitness

    18206 Stewart Ave
    Homewood, IL 60430
  • Ladies 1st Fitness Inc

    1823 Lakewood Dr
    Wilmington, IL 60481
  • Homewood World Inc

    18426 Governors Hwy
    Homewood, IL 60430
  • Dye Enterprises Inc

    18430 Governors Hwy
    Homewood, IL 60430
  • Personal Best

    19700 S Skye Dr
    Frankfort, IL 60423
  • Body Tech Total Fitness

    Body Tech Total Fitness
    19815 La Grange Rd
    Mokena, IL 60448
  • Lifestart Wellness Inc

    2 Westbrook Corporate Ctr
    Westchester, IL 60154
  • Total Life Training & Fitness

    20 E Cass St
    Joliet, IL 60432
  • Esplanade Fitness Center

    2001 Butterfield Rd
    Downers Grove, IL 60515

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:

A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:

Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:

Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:

Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:

Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.

Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the directory?
Use's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.

Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer