Nearby Cities

Mokena (2.96 mi)
New Lenox (6.15 mi)
Tinley Park (6.3 mi)
Matteson (7.04 mi)
Richton Park (7.56 mi)

Nearby Zip Codes

60423 (12) (0.72 mi)
60448 (8) (3.43 mi)
60477 (11) (5.73 mi)
60443 (3) (5.92 mi)
60451 (7) (6.03 mi)
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Health Club Frankfort, IL

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Health Club Frankfort, IL

Find a health club in Frankfort, IL to help you get fit.

Results for Frankfort, IL

  • Elgin Chiropractic

     (847) 250-9619
    2000 Larkin Ave Suite 103
    Elgin, IL 60123
  • Charles Graff
    Verified by Wellness.com

    Health Club
    16108 South Rt 59
    Plainfield, Il 60544
  • Sports Club Fitness Center

    10850 W Laraway Rd
    Frankfort, IL 60423
  • Personal Best

    19700 S Skye Dr
    Frankfort, IL 60423
  • Cardio Moves Inc

    20517 S La Grange Rd
    Frankfort, IL 60423
  • Body Fitness

    21040 S 80th Ave
    Frankfort, IL 60423
  • Pine Tree Health Spa

    30 E Lincoln Hwy
    Frankfort, IL 60423
  • Pace Yourself Fitness

    7212 W Benton Dr
    Frankfort, IL 60423
  • Worldwide Wireless

    7954 W Lincoln Hwy
    Frankfort, IL 60423
  • Kc Health Horizons Inc

    8964 Raintree Ln
    Frankfort, IL 60423
  • Curves For Women

    635 N La Grange Rd
    Frankfort, IL 60423
  • Frankford Lady of America

    20517 S La Grange Rd
    Frankfort, IL 60423
  • Chicago Magic

    10850 W Laraway Rd
    Frankfort, IL 60423
  • Hallmark Sports Club Inc

    10850 W Laraway Rd Ste 1E
    Frankfort, IL 60423
  • Spa Rituals Inc

    11314 Wild Berry Ln
    Mokena, IL 60448
  • Adam Cole Inc

    11600 Francis Rd
    Mokena, IL 60448
  • Body Tech Total Fitness

    Body Tech Total Fitness
    19815 La Grange Rd
    Mokena, IL 60448
  • Rol Rec Center

    8500 W 191st St Ste 7
    Mokena, IL 60448
  • Body Tech Total Fitness

    19815 La Grange Rd
    Mokena, IL 60448
  • Gym Kinetics

    19220 Ridge Rd
    Mokena, IL 60448
  • Curves For Women

    11600 Francis Rd
    Mokena, IL 60448
  • Joe Ranieri

    Fitness
    19148 South Blackhawk Parkway, Unit 43
    Mokena, IL 60448
  • Liz Weber

    1425 Stonebridge Dr
    New Lenox, IL 60451
  • Profsnl Fitness Concepts

    213 Stone Ct
    New Lenox, IL 60451
  • Cardinal Fitness Of New Lenox

    2465 E Joliet Hwy
    New Lenox, IL 60451
  • Curves for Women

    1800 East Lincoln Highway
    New Lenox, IL 60451
  • Cardinal Fitness

    2465 East Lincoln Highway
    New Lenox, IL 60451
  • Cardinal Fitness

    2465 East Lincoln Highway
    New Lenox, IL 60451
  • Gym Kinetics

    1906 Ferro Dr
    New Lenox, IL 60451
  • Bally Total Fitness Holdg Corp

    16040 Harlem Ave
    Tinley Park, IL 60477
  • Tinley Park Dst Fitnes Ctr

    17500 Duvan Dr
    Tinley Park, IL 60477
  • Elliott Fitness Enterprise

    9420 Lindsay St
    Tinley Park, IL 60477
  • Women's Workout World

    16015 Harlem Avenue
    Tinley Park, IL 60477
  • La Weight Loss Centers Inc

    9121 159th St
    Tinley Park, IL 60477
  • Nutried Inc Re Stamper Rd Ld

    6451 Parkside Dr
    Tinley Park, IL 60477
  • Bally Total Fitness

    16040 Harlem Ave
    Tinley Park, IL 60477
  • Lemont Little League

    6730 174th Pl
    Tinley Park, IL 60477
  • Tinley Park-Park District Health & Fitness Center

    17500 Duvan Dr
    Tinley Park, IL 60477
  • Beyond Fitness

    7907 171st St
    Tinley Park, IL 60477
  • Curves For Women

    8005 183rd St
    Tinley Park, IL 60477
  • Crystal Health Spa

    4437 Lincoln Hwy
    Matteson, IL 60443
  • Jenny Craig Weight Loss Centres

    4159 Lincoln Hwy
    Matteson, IL 60443
  • Bally Total Fitness

    4701 Lincoln Mall Dr
    Matteson, IL 60443
  • Body By Ivory Inc

    5093 Sauk Trl
    Richton Park, IL 60471
  • Curves For Women

    22101 Governors Hwy
    Richton Park, IL 60471
  • Bodies by Ivory

    5093 Sauk Trl
    Richton Park, IL 60471
  • Curves

    6370 W Emerald Pkwy
    Monee, IL 60449
  • Fitness Factor Inc

    16912 Briargate Dr
    Country Club Hills, IL 60478
  • Curves for Women

    4149 183rd Street
    Country Club Hills, IL 60478
  • Shapexpress

    14108 South Bell Road
    Homer Glen, IL 60491
  • Cardinal Fitness Of Homer Glen

    14825 Founders Xing
    Homer Glen, IL 60491

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer