Nearby Cities

Oxford (3.33 mi)
Ansonia (3.5 mi)
Bethany (4.44 mi)
Woodbridge (4.64 mi)
Derby (5.3 mi)

Nearby Zip Codes

06418 (1) (1.05 mi)
06483 (6) (1.11 mi)
06401 (4) (3.74 mi)
06478 (1) (3.8 mi)
06525 (4) (4.27 mi)
> View More
Add Listing

Health Club Seymour, CT

Find

Health Clubs

In Your Area
Enter or

Health Club Seymour, CT

Find a health club in Seymour, CT to help you get fit.

Results for Seymour, CT

  • Wilton Family YMCA

    Distance: 23.37 mi
    404 Danbury Rd
    Wilton, CT 06897
  • Y M C A

    Distance: 23.37 mi
    404 Danbury Rd
    Wilton, CT 06897
  • 10 Points

    YMCA of New Britain

    Distance: 23.84 mi
    50 High Street
    New Britain, CT 06051
  • Curves for Women

    Distance: 23.84 mi
    450 South Main Street
    New Britain, CT 06051
  • Curves For Women Llc

    Distance: 23.84 mi
    980 W Main St
    New Britain, CT 06053
  • Star Goalkeeper Academy

    Distance: 23.84 mi
    635 S Main St
    New Britain, CT 06051
  • Walicki-A W Stanley Little League

    Distance: 23.84 mi
    2150 Stanley St
    New Britain, CT 06053
  • Y M C A

    Distance: 23.84 mi
    50 High St
    New Britain, CT 06051
  • Yousef Tae Kwon Do School

    Distance: 23.84 mi
    450 South Main Street
    New Britain, CT 06051
  • 200 Points

    Modern Self-Defense Center

    Distance: 24.8 mi
    180 Johnson Street
    Middletown, CT 06457
  • Curves For Women

    Distance: 24.8 mi
    386 Main St
    Middletown, CT 06457
  • Feminine Fitness & Tanning

    Distance: 24.8 mi
    141 Coe Avenue
    Middletown, CT 06457
  • Fleming Linda Ms

    Distance: 24.8 mi
    113 Saybrook Rd
    Middletown, CT 06457
  • Healthtrax Inc

    Distance: 24.8 mi
    440 Smith Street
    Middletown, CT 06457
  • Middletown Kenpo Karate School

    Distance: 24.8 mi
    330 S Main St
    Middletown, CT 06457
  • Northern Middlesex Y M C A Child Care

    Distance: 24.8 mi
    99 Union St
    Middletown, CT 06457
  • Northern Middlesex Ymca Child Care

    Distance: 24.8 mi
    99 Union Street
    Middletown, CT 06457
  • Wow Fitness

    Distance: 24.8 mi
    840 Washington Street
    Middletown, CT 06457
  • Y M C A of Northern Middlesex County

    Distance: 24.8 mi
    99 Union St
    Middletown, CT 06457
  • YMCA Ingersoll Outdoor Center

    Distance: 24.8 mi
    99 Union Street
    Middletown, CT 06457
  • YMCA of Northern Middlesex County

    Distance: 24.8 mi
    99 Union Street
    Middletown, CT 06457
  • Curves

    Distance: 24.9 mi
    49 Commons Dr
    Litchfield, CT 06759
  • Litchfield Athletic Club the

    Distance: 24.9 mi
    599 Bantam Rd
    Litchfield, CT 06759
  • Northfield Rod & Gun Club

    Distance: 24.9 mi
    58 McBride Rd
    Litchfield, CT 06759
  • River Oaks of Sherman Golf Club

    Distance: 25.11 mi
    2 Evans Hill Rd
    Sherman, CT 06784
  • River Oaks of Sherman Golf Club Llc

    Distance: 25.11 mi
    2 Evans Hill Rd
    Sherman, CT 06784
  • Camp Ingersoll Northern Middlesex YMCA

    Distance: 25.6 mi
    Ivar Hill Rd
    Portland, CT 06480
  • Curves For Women

    Distance: 25.6 mi
    156 Marlborough St
    Portland, CT 06480
  • Curves of Portland

    Distance: 25.6 mi
    340 Marlborough Street
    Portland, CT 06480
  • Balanced Body the

    Distance: 25.63 mi
    5 Robin Rd
    Farmington, CT 06032
  • Farmington Farms Tennis & Athletic Club

    Distance: 25.63 mi
    94 Brickyard Rd
    Farmington, CT 06032
  • Fitness & Company Llc

    Distance: 25.63 mi
    11 Executive Dr
    Farmington, CT 06032
  • Winding Trails Recreation Area

    Distance: 25.63 mi
    50 Winding Trl
    Farmington, CT 06032
  • 261 Spa Tranquility

    Distance: 25.86 mi
    261 Main Ave
    Norwalk, CT 06851
  • Brian Buturla Private Studio Personal Training

    Distance: 25.86 mi
    8 Parkhill Avenue
    Norwalk, CT 06851
  • California Fitness For Women

    Distance: 25.86 mi
    205 Main St
    Norwalk, CT 06851
  • Curves

    Distance: 25.86 mi
    99 New Canaan Avenue Suite 8
    Norwalk, CT 06850
  • Curves for Women Norwalk East

    Distance: 25.86 mi
    314 Westport Avenue
    Norwalk, CT 06851
  • Fitness Edge Corporate the

    Distance: 25.86 mi
    230 East Ave
    Norwalk, CT 06855
  • Fitness Edge the

    Distance: 25.86 mi
    542 Westport Ave
    Norwalk, CT 06851
  • Ischoda Yacht Club

    Distance: 25.86 mi
    138 Water St
    Norwalk, CT 06854
  • Jenny Craig Weight Loss Centers

    Distance: 25.86 mi
    235 Main St
    Norwalk, CT 06851
  • Laurel Athletic Club Inc

    Distance: 25.86 mi
    13 North Ave
    Norwalk, CT 06851
  • Morgan Fitness Fit Kids

    Distance: 25.86 mi
    5 Possum Ln
    Norwalk, CT 06854
  • Nirvana

    Distance: 25.86 mi
    181 Main St
    Norwalk, CT 06851
  • Norwalk Karate

    Distance: 25.86 mi
    176 Main St
    Norwalk, CT 06851
  • Norwalk Tennis & Fitness

    Distance: 25.86 mi
    508 Westport Ave
    Norwalk, CT 06851
  • Norwalk Yacht Club

    Distance: 25.86 mi
    10 Nathan Hale Dr
    Norwalk, CT 06854
  • Norwalk YMCA School of Dance

    Distance: 25.86 mi
    370 West Ave
    Norwalk, CT 06850
  • Nu-Yoga

    Distance: 25.86 mi
    32 Main St Ste 1
    Norwalk, CT 06851

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer