Nearby Cities

East Haddam (5.81 mi)
East Hampton (6.14 mi)
Durham (6.51 mi)
Middletown (6.62 mi)
Portland (6.79 mi)

Nearby Zip Codes

06441 (1) (2.49 mi)
06424 (3) (5.24 mi)
06480 (3) (6.59 mi)
06457 (12) (6.64 mi)
06422 (1) (7.34 mi)
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Health Club Higganum, CT

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Health Club Higganum, CT

Find a health club in Higganum, CT to help you get fit.

Results for Higganum, CT

  • Cardio Express

    Distance: 24.09 mi
    234 Talcottville Road
    Vernon Rockville, CT 06066
  • Curves For Women

    Distance: 24.09 mi
    575 Talcottville Road
    Vernon Rockville, CT 06066
  • Rockville Fish & Game Club

    Distance: 24.09 mi
    Fish & Game Rd
    Vernon Rockville, CT 06066
  • Vernon Little League

    Distance: 24.09 mi
    Regan Rd
    Vernon Rockville, CT 06066
  • Ymca Of Indian Valley

    Distance: 24.09 mi
    375 Hartford Turnpike
    Vernon Rockville, CT 06066
  • Waterford Little League North

    Distance: 24.23 mi
    284 Bloomingdale Rd
    Quaker Hill, CT 06375
  • A-Plus Flooring

    Distance: 24.32 mi
    977 Sullivan Avenue
    South Windsor, CT 06074
  • Cpr Services

    Distance: 24.32 mi
    981 Pleasant Valley Rd
    South Windsor, CT 06074
  • Curves for Women

    Distance: 24.32 mi
    855 Sullivan Avenue
    South Windsor, CT 06074
  • Gymboree Play Program

    Distance: 24.32 mi
    8 Kellogg Circle
    South Windsor, CT 06074
  • Kore Fitness & Training

    Distance: 24.32 mi
    259 Sullivan Ave
    South Windsor, CT 06074
  • La Fitness Sports Club

    Distance: 24.32 mi
    100 Cedar Avenue
    South Windsor, CT 06074
  • South Windsor Little League

    Distance: 24.32 mi
    1 Ayers Rd
    South Windsor, CT 06074
  • Curves for Women

    Distance: 24.44 mi
    14 Mountain Avenue
    Bloomfield, CT 06002
  • Gillette Ridge Golf Club

    Distance: 24.44 mi
    1360 Hall Blvd
    Bloomfield, CT 06002
  • Gold's Gym

    Distance: 24.44 mi
    107 Old Windsor Road
    Bloomfield, CT 06002
  • Inner Peace Martial Arts & Fitness Cnts

    Distance: 24.44 mi
    12 Mountain Ave
    Bloomfield, CT 06002
  • Ladies Workout Express

    Distance: 24.44 mi
    38 Tunxis Ave
    Bloomfield, CT 06002
  • New Bodies Health & Fitness Center

    Distance: 24.44 mi
    45 Wintonbury Ave
    Bloomfield, CT 06002
  • Valley Fitness Center
    210 Points

    Valley Fitness Center

    Valley Fitness Center
    Distance: 24.77 mi
    45 Main St
    Unionville, CT 06085
  • Curves for Woman

    Distance: 24.77 mi
    25 New Britain Avenue
    Unionville, CT 06085
  • 10 Points

    Fitness World II

    Distance: 24.95 mi
    204 Sturtevant St
    Norwich, CT 06360
  • Charlie P's Northstar Martial Arts

    Distance: 24.95 mi
    433 E Main St
    Norwich, CT 06360
  • Curves for Women

    Distance: 24.95 mi
    20 New London Turnpike
    Norwich, CT 06360
  • Fitness For Women of Norwich Llc

    Distance: 24.95 mi
    77 Salem Tpke Ste 103
    Norwich, CT 06360
  • Fitness World

    Distance: 24.95 mi
    Norwich Othrobando A
    Norwich, CT 06360
  • World Gym Fitness and Wellness

    Distance: 24.95 mi
    2 Wisconsin Ave
    Norwich, CT 06360
  • Curves for Women

    Distance: 24.96 mi
    1548 West Main
    Windham, CT 06280
  • Willimantic Country Club

    Distance: 24.96 mi
    184 Club Rd
    Windham, CT 06280
  • Athletic Club At Windsor

    Distance: 24.96 mi
    109 Pierson Ln
    Windsor, CT 06095
  • Curves for Women

    Distance: 24.96 mi
    156 Broad Street
    Windsor, CT 06095
  • Elks Club Room

    Distance: 24.96 mi
    130 Deerfield Rd
    Windsor, CT 06095
  • Ladies Workout Express

    Distance: 24.96 mi
    186 High Street
    Windsor, CT 06095
  • Villari's America's Foremost Martial Arts Centers

    Distance: 24.96 mi
    645 Poquonock Ave Ste H
    Windsor, CT 06095
  • Windsor International Little League

    Distance: 24.96 mi
    1701 Poquonock Ave
    Windsor, CT 06095
  • Curves for Women

    Distance: 25.02 mi
    2 Chapman Lane
    Gales Ferry, CT 06335
  • Fitness World

    Distance: 25.02 mi
    PO Box 373
    Gales Ferry, CT 06335
  • Connecticut Junior Volleyball Association

    Distance: 25.42 mi
    21 S Bradley Rd
    Woodbridge, CT 06525
  • Jcc of Greater New Haven

    Distance: 25.42 mi
    360 Amity Rd
    Woodbridge, CT 06525
  • Tennis Central

    Distance: 25.42 mi
    110 Bradley Rd
    Woodbridge, CT 06525
  • 10 Points

    Quest Athletic & Physicians Physical Therapy

    Distance: 25.55 mi
    544 Campbell Ave
    West Haven, CT 06516
  • Back In Motion

    Distance: 25.55 mi
    666 Campbell Ave
    West Haven, CT 06516
  • Curves for Women

    Distance: 25.55 mi
    450 Forest Road
    West Haven, CT 06516
  • Institute of Martial Arts-Melo Llc

    Distance: 25.55 mi
    502 Saw Mill Rd
    West Haven, CT 06516
  • Silent Dragon Kung Fu and Tai Chi

    Distance: 25.55 mi
    507 Campbell Ave
    West Haven, CT 06516
  • Teachers IV Ballroom Dance Studio

    Distance: 25.55 mi
    304 Center St
    West Haven, CT 06516
  • West Haven Little League Baseball & Softball Inc

    Distance: 25.55 mi
    19 Morse Ave
    West Haven, CT 06516
  • Anesthesia Associates of New London PC

    Distance: 25.63 mi
    365 Montauk Ave
    New London, CT 06320
  • Blissworks Yoga & Healing Arts

    Distance: 25.63 mi
    300 State St
    New London, CT 06320
  • Collins Personal Training Llc

    Distance: 25.63 mi
    154 Hempstead St
    New London, CT 06320

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer