Nearby Cities

North Haven (1.96 mi)
Bethany (5.49 mi)
Wallingford (5.69 mi)
New Haven (6.28 mi)
Woodbridge (6.52 mi)

Nearby Zip Codes

06518 (4) (1.55 mi)
06473 (9) (2.12 mi)
06514 (10) (2.73 mi)
06524 (1) (5.23 mi)
06511 (4) (5.31 mi)
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Health Club Hamden, CT

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Health Club Hamden, CT

Find a health club in Hamden, CT to help you get fit.

Results for Hamden, CT

  • Curves

    Distance: 13.77 mi
    2457 East Main Street
    Waterbury, CT 06705
  • Curves Fitness for Women

    Distance: 13.77 mi
    406 Watertown Avenue
    Waterbury, CT 06708
  • Curves For Women

    Distance: 13.77 mi
    2457 E Main St
    Waterbury, CT 06705
  • Family Recreation Center

    Distance: 13.77 mi
    720 Wolcott St
    Waterbury, CT 06705
  • Fitness For Woman

    Distance: 13.77 mi
    464 Reidville Dr
    Waterbury, CT 06705
  • Hong Kong Studio And Health Spa

    Distance: 13.77 mi
    43 Industry Lane
    Waterbury, CT 06704
  • Hopkins Street Center

    Distance: 13.77 mi
    34 Hopkins St
    Waterbury, CT 06704
  • Image

    Distance: 13.77 mi
    187 Mansfield Ave
    Waterbury, CT 06705
  • Janosmassagect

    Distance: 13.77 mi
    222 Bradley Avenue
    Waterbury, CT 06708
  • Jungle Gym USA

    Distance: 13.77 mi
    1806 E Main St
    Waterbury, CT 06705
  • Lady Fit

    Distance: 13.77 mi
    625 Wolcott Street
    Waterbury, CT 06705
  • Lilly Spa 777 Oriental Health Spa

    Distance: 13.77 mi
    437 Watertown Avenue
    Waterbury, CT 06708
  • Norm's Gym

    Distance: 13.77 mi
    190 Chase Avenue
    Waterbury, CT 06704
  • North End Recreation Center

    Distance: 13.77 mi
    Kingsbury
    Waterbury, CT 06702
  • Pearl St Sportsplex

    Distance: 13.77 mi
    278 W Main St
    Waterbury, CT 06702
  • Power Flex Fitness Center LLC

    Distance: 13.77 mi
    1806 East Main Street
    Waterbury, CT 06705
  • Powerhouse Gym & Fitness Center II

    Distance: 13.77 mi
    1074 Wolcott Street
    Waterbury, CT 06705
  • Rob Nevins Program At the Wild Strawberry

    Distance: 13.77 mi
    2457 E Main St
    Waterbury, CT 06705
  • Sakura Spa

    Distance: 13.77 mi
    437 Watertown Ave
    Waterbury, CT 06708
  • Wild Strawberries Wellness & Fitness Center

    Distance: 13.77 mi
    2457 E Main St
    Waterbury, CT 06705
  • 10 Points

    Curves For Women

    Distance: 13.89 mi
    1205 Meriden Ave
    Southington, CT 06489
  • Bell City Rifle Club Inc

    Distance: 13.89 mi
    1774 Mount Vernon Rd
    Southington, CT 06489
  • Cardio Express

    Distance: 13.89 mi
    342 Queen Street
    Southington, CT 06489
  • Fitness For Women

    Distance: 13.89 mi
    1783 Meridenwaterbury Tp
    Southington, CT 06489
  • Health Connection

    Distance: 13.89 mi
    1247 Queen Street
    Southington, CT 06489
  • Horizon Personal Training & Nutrition

    Distance: 13.89 mi
    1678 Meriden Ave
    Southington, CT 06489
  • Mountain Grove Swim Club

    Distance: 13.89 mi
    630 Savage Street
    Southington, CT 06489
  • Pilates Plus Yoga Inc

    Distance: 13.89 mi
    96 Center Street
    Southington, CT 06489
  • Planet Fitness

    Distance: 13.89 mi
    342 Queen St
    Southington, CT 06489
  • Southington Athletic Club

    Distance: 13.89 mi
    151 Queen Street
    Southington, CT 06489
  • Southington Community YMCA

    Distance: 13.89 mi
    29 High St
    Southington, CT 06489
  • Southington Community Ymca - Child Care- Member Information

    Distance: 13.89 mi
    29 High Street
    Southington, CT 06489
  • Southington Country Club Clubhouse

    Distance: 13.89 mi
    150 Savage
    Southington, CT 06489
  • Southington North Little League

    Distance: 13.89 mi
    776 Woodruff St
    Southington, CT 06489
  • Western Little League

    Distance: 13.89 mi
    Spring
    Southington, CT 06489
  • 100 Points

    Sound Mind & Body LLC

    Distance: 14.58 mi
    354 Woodmont Road Suite 6
    Milford, CT 06460
  • 20 Points

    Dr James Allen

    Distance: 14.58 mi
    16 Red Bush Ln
    Milford, CT 06460
  • 10 Points

    Not Just Yoga

    Distance: 14.58 mi
    135 Cherry Street
    Milford, CT 06460
  • 4Walls Fitness

    Distance: 14.58 mi
    53 River St
    Milford, CT 06460
  • Bally Total Fitness

    Distance: 14.58 mi
    580 Bridgeport Avenue
    Milford, CT 06460
  • Bikram's Yoga College of India Milford Ct Llc

    Distance: 14.58 mi
    100Z Lansdale Ave
    Milford, CT 06460
  • Connecticut Coast Fitness Ctrs

    Distance: 14.58 mi
    580 Bridgeport Ave
    Milford, CT 06460
  • Creative Health & Fitness

    Distance: 14.58 mi
    179 Boston Post Road
    Milford, CT 06460
  • Creative Health & Fitness Inc

    Distance: 14.58 mi
    179 Boston Post Rd
    Milford, CT 06460
  • Curves For Women

    Distance: 14.58 mi
    1387 New Haven Ave
    Milford, CT 06460
  • Curves of Milford

    Distance: 14.58 mi
    1387 New Haven Avenue
    Milford, CT 06460
  • Discipline Llc Camp

    Distance: 14.58 mi
    121 Woodmont Road
    Milford, CT 06460
  • Family Chiropractic Office

    Distance: 14.58 mi
    16 Red Bush Ln
    Milford, CT 06460
  • Fit 20

    Distance: 14.58 mi
    749 Boston Post Road
    Milford, CT 06460
  • Fitness Edge Corporate the

    Distance: 14.58 mi
    125 Old Gate Ln
    Milford, CT 06460

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer