Nearby Cities

Watertown (5.21 mi)
Washington... (5.6 mi)
Woodbury (6.58 mi)
Oakville (7.12 mi)
Thomaston (7.37 mi)

Nearby Zip Codes

06751 (1) (0 mi)
06795 (8) (5 mi)
06794 (3) (5.6 mi)
06787 (5) (5.77 mi)
06798 (2) (5.81 mi)
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Health Club Bethlehem, CT

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Health Club Bethlehem, CT

Find a health club in Bethlehem, CT to help you get fit.

Results for Bethlehem, CT

  • Curves for Women

    3 Flanders Road
    Bethlehem, CT 06751
  • Champion Tae Kwon Do Academy

    1278 Main Street
    Watertown, CT 06795
  • Tropical Heat

    1278 Main Street
    Watertown, CT 06795
  • Expressly Fit the Woman's Way

    774 Straits Turnpike
    Watertown, CT 06795
  • Curves For Women

    1044 Main Street
    Watertown, CT 06795
  • Charland Institute of Karate & Fitness

    979 Main Street
    Watertown, CT 06795
  • Blitz the

    76 Westbury Park Rd
    Watertown, CT 06795
  • World Gym

    900 Main St
    Watertown, CT 06795
  • Watertown Golf Club

    Maintenance Bldg
    Watertown, CT 06795
  • O'toole Carol A Lmt

    2 Titus Rd
    Washington Depot, CT 06794
  • Schrier Matthew Ms DC

    2 Titus Rd
    Washington Depot, CT 06794
  • Healing Center At Two Titus the

    2 Titus Rd
    Washington Depot, CT 06794
  • Guglielmino Maria Rd

    40 Main St N
    Woodbury, CT 06798
  • USA Martial Arts

    125 Main St S
    Woodbury, CT 06798
  • World Gym Fitness Center

    900 Main St
    Oakville, CT 06779
  • Watertown Little League

    7 Davis St
    Oakville, CT 06779
  • The Blitz

    PO Box 138
    Oakville, CT 06779
  • Curves for Women

    130 South Main Street
    Thomaston, CT 06787
  • Weight Room

    135 South Main Street
    Thomaston, CT 06787
  • Thomaston Little League

    9 N Main St
    Thomaston, CT 06787
  • Feel Good Fitness Center

    135 S Main St
    Thomaston, CT 06787
  • Thomaston Fish & Game Club

    730 Old Northfield Rd
    Thomaston, CT 06787
  • Litchfield Athletic Club the

    599 Bantam Rd
    Litchfield, CT 06759
  • Margaitis Patricia Dr PHD

    457 Bantam Rd
    Litchfield, CT 06759
  • Curves

    49 Commons Dr
    Litchfield, CT 06759
  • Northfield Rod & Gun Club

    58 McBride Rd
    Litchfield, CT 06759
  • Bally Total Fitness

    930 Straits Turnpike
    Middlebury, CT 06762
  • Curves for Women

    1255 Middlebury Road
    Middlebury, CT 06762
  • Bally Total Fitness

    930 Staits Turnpike
    Middlebury, CT 06762
  • Norm's Gym

    190 Chase Avenue
    Waterbury, CT 06704
  • Janosmassagect

    222 Bradley Avenue
    Waterbury, CT 06708
  • Curves

    2457 East Main Street
    Waterbury, CT 06705
  • Hong Kong Studio And Health Spa

    43 Industry Lane
    Waterbury, CT 06704
  • Power Flex Fitness Center LLC

    1806 East Main Street
    Waterbury, CT 06705
  • Avalon Spa

    562 Lakewood Road
    Waterbury, CT 06704
  • Lilly Spa 777 Oriental Health Spa

    437 Watertown Avenue
    Waterbury, CT 06708
  • Lady Fit

    625 Wolcott Street
    Waterbury, CT 06705
  • Curves Fitness for Women

    406 Watertown Avenue
    Waterbury, CT 06708
  • Powerhouse Gym & Fitness Center II

    1074 Wolcott Street
    Waterbury, CT 06705
  • Fitness For Woman

    464 Reidville Dr
    Waterbury, CT 06705
  • Blitz the

    2457 E Main St
    Waterbury, CT 06705
  • Curves For Women

    2457 E Main St
    Waterbury, CT 06705
  • Rob Nevins Program At the Wild Strawberry

    2457 E Main St
    Waterbury, CT 06705
  • Wild Strawberries Wellness & Fitness Center

    2457 E Main St
    Waterbury, CT 06705
  • Agape Faith & Victory Temple Community Center

    1872 E Main St
    Waterbury, CT 06705
  • Jungle Gym USA

    1806 E Main St
    Waterbury, CT 06705
  • Image

    187 Mansfield Ave
    Waterbury, CT 06705
  • Family Recreation Center

    720 Wolcott St
    Waterbury, CT 06705
  • Avalon

    562 Lakewood Rd
    Waterbury, CT 06704
  • Hopkins Street Center

    34 Hopkins St
    Waterbury, CT 06704

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer