Nearby Cities

Watertown (5.21 mi)
Washington... (5.6 mi)
Woodbury (6.58 mi)
Oakville (7.12 mi)
Thomaston (7.37 mi)

Nearby Zip Codes

06751 (1) (0 mi)
06795 (8) (5 mi)
06794 (3) (5.6 mi)
06787 (5) (5.77 mi)
06798 (2) (5.81 mi)
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Health Club Bethlehem, CT

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Health Club Bethlehem, CT

Find a health club in Bethlehem, CT to help you get fit.

Results for Bethlehem, CT

  • Body Contours

    163 Main St
    Monroe, CT 06468
  • Curves International

    168 Division St
    Ansonia, CT 06401
  • Gml Llc

    20 Scenic Hill Ln
    Monroe, CT 06468
  • Better Athletic Dev Llc

    33 Hull St
    Shelton, CT 06484
  • Chalk Hill After Schl Program

    347 Fan Hill Rd
    Monroe, CT 06468
  • Fitness Your Way Llc

    4 Surrey Ln
    Monroe, CT 06468
  • Results Fitness/spa

    401 Monroe Tpke
    Monroe, CT 06468
  • Rob Nevins Programs

    477 Main St
    Monroe, CT 06468
  • Simply Body Llc

    515 Bridgeport Ave
    Shelton, CT 06484
  • Profitness Hlth Solutions Llc

    6 Corporate Dr Ste 444
    Shelton, CT 06484
  • Valley Fitness

    6 Todd Rd
    Shelton, CT 06484
  • Ultra Fitness Llc

    600 New Haven Ave
    Derby, CT 06418
  • Fitness 4000 X-press

    630 Main St
    Monroe, CT 06468
  • Committed To Kids

    3013 Dixwell Avenue
    Hamden, CT 06518
  • Norm's Gym

    190 Chase Avenue
    Waterbury, CT 06704
  • Pilates Plus Yoga Inc

    96 Center Street
    Southington, CT 06489
  • Planet Fitness

    784 River Road
    Shelton, CT 06484
  • Bally Total Fitness

    930 Straits Turnpike
    Middlebury, CT 06762
  • Sportsplex

    13 Stony Hill Road
    Bethel, CT 06801
  • Yousef Tae Kwon Do School

    450 South Main Street
    New Britain, CT 06051
  • Janosmassagect

    222 Bradley Avenue
    Waterbury, CT 06708
  • Olympus Personal Training & Weight Management

    18 Mill Plain Road
    Danbury, CT 06811
  • Kathrina's Fitness Studio

    49 Main Street
    Torrington, CT 06790
  • Better Athletic Development LLC

    33 Hull Street
    Shelton, CT 06484
  • Curves

    2457 East Main Street
    Waterbury, CT 06705
  • Elite Fitness Warehouse

    551 Sherman Avenue
    Hamden, CT 06514
  • Fitness For Women

    1783 Meridenwaterbury Tp
    Southington, CT 06489
  • Curves for Women

    515 Bridgeport Avenue
    Shelton, CT 06484
  • Mountview Fitness LLC

    727 Rubber Avenue Suite 1
    Naugatuck, CT 06770
  • Planet Fitness

    35 Marne Street
    Hamden, CT 06514
  • PTN Fitness

    4193 Whitney Avenue
    Hamden, CT 06518
  • Results Fitness for Women

    401 Monroe Turnpike
    Monroe, CT 06468
  • Mountain Grove Swim Club

    630 Savage Street
    Southington, CT 06489
  • Curves for Women

    28 State Route 39
    New Fairfield, CT 06812
  • Southbury Fitness Center

    Southbury Plaza
    Southbury, CT 06488
  • Hong Kong Studio And Health Spa

    43 Industry Lane
    Waterbury, CT 06704
  • Curves for Women

    130 South Main Street
    Thomaston, CT 06787
  • Unique Fitness

    1052 South Colony Road
    Wallingford, CT 06492
  • Power Flex Fitness Center LLC

    1806 East Main Street
    Waterbury, CT 06705
  • Healthworks

    1096 North Colony Road
    Wallingford, CT 06492
  • Life Designs

    415 Howe Avenue
    Shelton, CT 06484
  • Curves for Women

    18 Great Plain Road
    Danbury, CT 06810
  • Bally Total Fitness

    2380 Dixwell Avenue
    Hamden, CT 06514
  • Champion Tae Kwon Do Academy

    1278 Main Street
    Watertown, CT 06795
  • Maximum Fitness

    47 Capital Drive
    Wallingford, CT 06492
  • Avalon Spa

    562 Lakewood Road
    Waterbury, CT 06704
  • Curves for Woman

    25 New Britain Avenue
    Unionville, CT 06085
  • Curves for Women

    168 Division Street
    Ansonia, CT 06401
  • Infinite Audio LLC

    61 Montgomery Street
    Shelton, CT 06484
  • Lilly Spa 777 Oriental Health Spa

    437 Watertown Avenue
    Waterbury, CT 06708

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer