Nearby Cities

Sutter Creek (6.55 mi)
Jackson (9.96 mi)
Ione (10.12 mi)
Pine Grove (11.13 mi)
Shingle Sp... (13.45 mi)

Nearby Zip Codes

95669 (2) (0 mi)
95685 (2) (6.55 mi)
95642 (4) (9.98 mi)
95640 (1) (10.12 mi)
95665 (2) (11.13 mi)
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Health Club Plymouth, CA

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Health Club Plymouth, CA

Find a health club in Plymouth, CA to help you get fit.

Results for Plymouth, CA

  • Slender Lady of Plymouth

    18594 State Highway 49
    Plymouth, CA 95669
  • Kenpo Karate

    9252 Bush
    Plymouth, CA 95669
  • Tinsel Town

    PO Box 935
    Sutter Creek, CA 95685
  • Amador Gym & Fitness Center

    130 Lincoln Ave
    Sutter Creek, CA 95685
  • Sierra Golf Club Repair

    140 Pine St
    Jackson, CA 95642
  • New York Fitness

    615 New York Ranch Rd # 1
    Jackson, CA 95642
  • Excel Fitness Center

    615 New York Ranch Rd # 1
    Jackson, CA 95642
  • Curves

    200 Scottsville Dr
    Jackson, CA 95642
  • Curves For Women-Ione

    28 E Main
    Ione, CA 95640
  • Curves International

    20005 Hwy. 88, Ste. D
    Pine Grove, CA 95665
  • Curves

    20005 State Highway 88 Ste D
    Pine Grove, CA 95665
  • Jazzercise Foothills Center

    4140 Mother Lode Dr
    Shingle Springs, CA 95682
  • Millennium Sports Club

    4242 Sports Club Dr
    Shingle Springs, CA 95682
  • Prospector Soccer Club

    PO Box 2202
    Shingle Springs, CA 95682
  • Nutrivisuals

    PO Box 1367
    Shingle Springs, CA 95682
  • Timber Little League West

    6435 Oakdell Dr
    El Dorado, CA 95623
  • Divas Fitness For Women

    484 Pleasant Valley Rd
    Diamond Springs, CA 95619
  • Curves International

    Placerville, CA 95667
  • Fit For Life Health & Fitness Center

    4615 Missouri Flat Road
    Placerville, CA 95667
  • Hangtown Little League Snack Shack

    3142 Clark St
    Placerville, CA 95667
  • Mountain Herbs

    6612 Marva Ln
    Placerville, CA 95667
  • Cold Springs Golf & Country Club

    6500 Clubhouse Dr
    Placerville, CA 95667
  • Fit For Life

    4615 Missouri Flat Rd Ste 11
    Placerville, CA 95667
  • Orr's Martial Arts & Fitness Center

    4600 Missouri Flat Rd
    Placerville, CA 95667
  • New Man's Karate

    4568 Missouri Flat Rd Ste 3
    Placerville, CA 95667
  • Lowery Skip DC

    50 Main St
    Placerville, CA 95667
  • Nutting Chiropractic & Rehabilitation

    50 Main St
    Placerville, CA 95667
  • Curves For Women

    81 Fair Ln
    Placerville, CA 95667
  • Placerville Kuk Sool Won

    5690 Mother Lode Dr
    Placerville, CA 95667
  • Mueller Fitness Inc

    2222 Francisco Dr Ste 290
    El Dorado Hills, CA 95762
  • Slender Lady of Eldorado Hills

    3955 Park Dr
    El Dorado Hills, CA 95762
  • Body Concepts

    4919 Windplay Dr # 4
    El Dorado Hills, CA 95762
  • Curves For Women

    4970 Robert J Mathws Pkwy
    El Dorado Hills, CA 95762
  • Lynda Kelly

    Energetic Care Wellness
    4970 Robert J Mathews
    100
    El Dorado Hills, CA 95762
  • High Sierra Soccer

    2695 Cable Rd
    Camino, CA 95709
  • Camino Heights Golf Club

    3020 Vista Tierra Dr
    Camino, CA 95709
  • Curves International

    65 Daphne St.
    Valley Springs, CA 95252
  • Curves For Women

    65 Daphne St
    Valley Springs, CA 95252
  • Valley Springs Sport & Fitness Center

    145 Mangili Rd
    Valley Springs, CA 95252
  • Physical Therapy At Vly Spgs Sports & Fitness Ctr

    145 Mangili Rd
    Valley Springs, CA 95252
  • Sonora Community Hospital

    Physical Therapy Valley Springs Sports & Fitness Ce
    Valley Springs, CA 95252
  • Curves

    1906 Vista del Lago Drive, Ste. F
    Valley Springs, CA 95252
  • Cardio Karaticise

    3061 W Highway 12
    Burson, CA 95225
  • East Bay Municipal Utility District

    Camanche South Shore Rec Area
    Wallace, CA 95254
  • Lake Camanche

    11700 Pattison Rd
    Wallace, CA 95254
  • Gold Hunter Tennis Club

    1459 Gold Hunter Rd
    San Andreas, CA 95249
  • Showtime Fitness Center

    10 E Saint Charles St
    San Andreas, CA 95249
  • Free Motion Fitness

    110 Lynton Ct
    Folsom, CA 95630

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer