Nearby Cities

La Mesa (1.81 mi)
Spring Valley (1.9 mi)
El Cajon (5.39 mi)
Bonita (5.85 mi)
National City (5.95 mi)

Nearby Zip Codes

91945 (2) (0.67 mi)
91941 (16) (2.25 mi)
91977 (5) (2.61 mi)
92115 (5) (2.62 mi)
92114 (1) (2.72 mi)
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Health Club Lemon Grove, CA

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Health Club Lemon Grove, CA

Find a health club in Lemon Grove, CA to help you get fit.

Results for Lemon Grove, CA

  • Stonecrest Village Recreation Center

    Distance: 7.55 mi
    3110 W Canyon Ave
    San Diego, CA 92123
  • Studio Fitness Corp

    Distance: 7.55 mi
    5013 Cliff Pl
    San Diego, CA 92116
  • Success Through Fitness Inc

    Distance: 7.55 mi
    12707 High Bluff Dr
    San Diego, CA 92130
  • Sunshine Little League

    Distance: 7.55 mi
    4402 Federal Blvd
    San Diego, CA 92102
  • Support & Fitness Specialists

    Distance: 7.55 mi
    17199 W Bernardo Dr
    San Diego, CA 92127
  • Swami Energy

    Distance: 7.55 mi
    4150 Mission Blvd Ste 210
    San Diego, CA 92109
  • T & K Fitness & Entertainment

    Distance: 7.55 mi
    7672 Bromeliad Ct
    San Diego, CA 92119
  • Tai Chi Wellness Center

    Distance: 7.55 mi
    3650 Clairemont Dr
    San Diego, CA 92117
  • Team Depew Personal Training

    Distance: 7.55 mi
    12640 Sabre Springs Pkwy
    San Diego, CA 92128
  • The Arena MMA

    The Arena MMA

    The Arena MMA
    Distance: 7.55 mi
    3350 Sports Arena Blvd
    San Diego, CA 92110
  • The Body Wrap

    Distance: 7.55 mi
    4759 Mount Bigelow Dr
    San Diego, CA 92111
  • The Body Wrap San Diego

    Distance: 7.55 mi
    13289 Black Mountain Rd Ste 6
    San Diego, CA 92129
  • The Boxing Club

    Distance: 7.55 mi
    3165 Rosecrans St
    San Diego, CA 92110
  • The Boxing Club Holdings

    Distance: 7.55 mi
    4110 Sorrento Valley Blvd
    San Diego, CA 92121
  • The Burn

    Distance: 7.55 mi
    1014 5th Ave
    San Diego, CA 92101
  • The Ultimate Workout Black Tiger Boxe Thai

    Distance: 7.55 mi
    8670 Miramar Rd
    San Diego, CA 92126
  • Top 10 Boxing

    Distance: 7.55 mi
    8670 Miramar Rd
    San Diego, CA 92126
  • Torrey Pines Golf Course

    Distance: 7.55 mi
    Reservations
    San Diego, CA 92101
  • Training Club Llc

    Distance: 7.55 mi
    12264 El Camino Real
    San Diego, CA 92130
  • Training Club the

    Distance: 7.55 mi
    12264 El Camino Real
    San Diego, CA 92130
  • Travel Trainer

    Distance: 7.55 mi
    10920 Roselle St
    San Diego, CA 92121
  • Tri System Nutritionists

    Distance: 7.55 mi
    7710 Balboa Ave Ste 227B
    San Diego, CA 92111
  • Urban Body North Park

    Distance: 7.55 mi
    148 University Ave
    San Diego, CA 92103
  • Urban Retreat

    Distance: 7.55 mi
    1951 4th Ave
    San Diego, CA 92101
  • Urbanbody Gym

    Distance: 7.55 mi
    3148 University Ave
    San Diego, CA 92104
  • Us Fitness

    Distance: 7.55 mi
    11810 Handrich Dr
    San Diego, CA 92131
  • Use It or Lose It

    Distance: 7.55 mi
    4870 Bella Pacific Row
    San Diego, CA 92109
  • V I P Spas

    Distance: 7.55 mi
    659 9th Ave
    San Diego, CA 92101
  • Vibrant Lady

    Distance: 7.55 mi
    1772 Garnet Ave
    San Diego, CA 92109
  • Visions Personalized Fitness

    Distance: 7.55 mi
    4760 Mission Gorge Pl
    San Diego, CA 92120
  • Westside Athletic Club

    Distance: 7.55 mi
    501 W Broadway Ste C
    San Diego, CA 92101
  • Westside Fitness

    Distance: 7.55 mi
    1829 Grand Ave
    San Diego, CA 92109
  • Westwood Club

    Distance: 7.55 mi
    17394 W Bernardo Dr
    San Diego, CA 92127
  • White H Scott DC

    Distance: 7.55 mi
    2240 Garnet Ave Ste A
    San Diego, CA 92109
  • Wilson Ray Healthy Exercise

    Distance: 7.55 mi
    11828 Rancho Bernardo Rd
    San Diego, CA 92128
  • Wittbold Maura Fitness Trainer

    Distance: 7.55 mi
    816 El Carmel Pl
    San Diego, CA 92109
  • Woman's Club the

    Distance: 7.55 mi
    6305 El Cajon Blvd
    San Diego, CA 92115
  • Women's Fitness World

    Distance: 7.55 mi
    11987 Bernardo Plaza Drive
    San Diego, CA 92128
  • World Gym San Diego

    Distance: 7.55 mi
    2949 Garnet Ave
    San Diego, CA 92109
  • World Wide Soccer Academy Llc

    Distance: 7.55 mi
    5225 Fiore Ter Apt D303
    San Diego, CA 92122
  • X-Fit

    Distance: 7.55 mi
    2949 Garnet Ave
    San Diego, CA 92109
  • YMCA of San Diego County

    Distance: 7.55 mi
    151 YMCA Way
    San Diego, CA 92102
  • Yoga Bar

    Distance: 7.55 mi
    16777 Bernardo Center Dr
    San Diego, CA 92128
  • Young At Heart Senior Wellness Services

    Distance: 7.55 mi
    PO Box 927536
    San Diego, CA 92192
  • Zoom Fitness & Pilates Studio

    Distance: 7.55 mi
    8222 Vickers St
    San Diego, CA 92111
  • 10 Points

    A Slender New You Body Wraps

    Distance: 7.72 mi
    1059 Tierra Del Rey Ste I
    Chula Vista, CA 91910
  • 10 Points

    Salud Y Vida Inc

    Distance: 7.72 mi
    355 K St Ste L
    Chula Vista, CA 91911
  • 24 Hour Fitness

    Distance: 7.72 mi
    1660 Broadway
    Chula Vista, CA 91911
  • Aibukan Dojo U S A

    Distance: 7.72 mi
    925 Hale Pl Ste B11
    Chula Vista, CA 91914
  • American Image

    Distance: 7.72 mi
    5420 Broadway C
    Chula Vista, CA 91910

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer