Nearby Cities

Meadow Vista (7.81 mi)
Grass Valley (10.01 mi)
Nevada City (11.61 mi)
Greenwood (14.27 mi)
Penn Valley (14.34 mi)

Nearby Zip Codes

95713 (3) (0.89 mi)
95949 (3) (6.99 mi)
95722 (5) (7.8 mi)
95945 (16) (8.16 mi)
95602 (8) (12.07 mi)
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Health Club Colfax, CA

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Health Club Colfax, CA

Find a health club in Colfax, CA to help you get fit.

Results for Colfax, CA

  • PO Box 1603
    Colfax, CA 95713
  • 555 S Auburn St
    Colfax, CA 95713
  • 55 School
    Colfax, CA 95713
  • Distance: 7.81 mi
    16880 Placer Hills Rd
    Meadow Vista, CA 95722
  • Distance: 7.81 mi
    16981 Placer Hills Rd
    Meadow Vista, CA 95722
  • Distance: 7.81 mi
    2720 Volley Ln
    Meadow Vista, CA 95722
  • Distance: 7.81 mi
    3030 Legends Dr
    Meadow Vista, CA 95722
  • Distance: 7.81 mi
    16100 Winchester Club Dr
    Meadow Vista, CA 95722
  • 10 Points

    Distance: 10.01 mi
    10113 Joerschke Dr Ste 6
    Grass Valley, CA 95945
  • Distance: 10.01 mi
    11897 Tammy Way
    Grass Valley, CA 95949
  • Distance: 10.01 mi
    153 S Auburn St
    Grass Valley, CA 95945
  • Distance: 10.01 mi
    10052 Alta Sierra Dr
    Grass Valley, CA 95949
  • Distance: 10.01 mi
    130 W Berryhill Dr
    Grass Valley, CA 95945
  • Distance: 10.01 mi
    722 Freeman Ln # B
    Grass Valley, CA 95949
  • Distance: 10.01 mi
    992 Plaza Dr
    Grass Valley, CA 95945
  • Distance: 10.01 mi
    11671 Maltman Dr Ste 1
    Grass Valley, CA 95945
  • Distance: 10.01 mi
    760 S Auburn St Ste D
    Grass Valley, CA 95945
  • Distance: 10.01 mi
    125 Spring Hill Dr Ste 9
    Grass Valley, CA 95945
  • Distance: 10.01 mi
    300 Sierra College Dr Ste 165
    Grass Valley, CA 95945
  • Distance: 10.01 mi
    10065 Joerschke Dr
    Grass Valley, CA 95945
  • Distance: 10.01 mi
    20009 Meyer Rd
    Grass Valley, CA 95945
  • Distance: 10.01 mi
    307 S Auburn St
    Grass Valley, CA 95945
  • Distance: 10.01 mi
    1040 E Main St
    Grass Valley, CA 95945
  • Distance: 10.01 mi
    2041 Ridge Rd
    Grass Valley, CA 95945
  • Distance: 10.01 mi
    957 Golden Gate Ter
    Grass Valley, CA 95945
  • Distance: 10.01 mi
    300 Sierra College Dr Ste 165
    Grass Valley, CA 95945
  • Distance: 10.01 mi
    300 Sierra College Dr
    Grass Valley, CA 95945
  • Distance: 11.61 mi
    737 Zion St
    Nevada City, CA 95959
  • Distance: 11.61 mi
    305 Railroad Ave
    Nevada City, CA 95959
  • Distance: 11.61 mi
    133 Argall Way
    Nevada City, CA 95959
  • Distance: 11.61 mi
    555 Searls Ave
    Nevada City, CA 95959
  • Distance: 11.61 mi
    580 Searls Ave
    Nevada City, CA 95959
  • Distance: 14.27 mi
    4411 Highway 193
    Greenwood, CA 95635
  • 10 Points

    Distance: 14.34 mi
    11426 Pleasant Valley Rd
    Penn Valley, CA 95946
  • Distance: 14.34 mi
    11434 Pleasant Valley Road
    Penn Valley, CA 95946
  • Distance: 14.74 mi
    6029 Front
    Georgetown, CA 95634
  • Distance: 14.74 mi
    6037 Front
    Georgetown, CA 95634
  • Distance: 15.5 mi
    1020 Northside Dr
    Cool, CA 95614
  • Distance: 15.5 mi
    1020 Northside Dr
    Cool, CA 95614
  • Distance: 15.5 mi
    1020 Northside Dr
    Cool, CA 95614
  • Total Fitness Gym Dixon
    170 Points

    Total Fitness Gym
    Distance: 15.59 mi
    11800 Enterprise Ave.
    Auburn, CA 95603
  • Distance: 15.59 mi
    10640 Joeger Rd
    Auburn, CA 95602
  • Distance: 15.59 mi
    10640 Joeger Rd
    Auburn, CA 95602
  • Distance: 15.59 mi
    220 Palm Ave
    Auburn, CA 95603
  • Distance: 15.59 mi
    11480 C Ave
    Auburn, CA 95603
  • Distance: 15.59 mi
    138 Magnolia Ave
    Auburn, CA 95603
  • Distance: 15.59 mi
    138 Magnolia Ave
    Auburn, CA 95603
  • Distance: 15.59 mi
    1255 Racquet Club Drive
    Auburn, CA 95603
  • Distance: 15.59 mi
    1255 Racquet Club Dr
    Auburn, CA 95603
  • Distance: 15.59 mi
    8800 Auburn Valley Rd
    Auburn, CA 95602

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer