Nearby Cities

Arab (6.36 mi)
Guntersville (9.31 mi)
New Hope (9.85 mi)
Laceys Spring (12.72 mi)
Owens Cros... (12.89 mi)

Nearby Zip Codes

35175 (2) (0 mi)
35016 (5) (6.13 mi)
35976 (12) (9.32 mi)
35760 (3) (10.75 mi)
35754 (1) (12.72 mi)
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Health Club Union Grove, AL

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Health Club Union Grove, AL

Find a health club in Union Grove, AL to help you get fit.

Results for Union Grove, AL

  • 10 Points

    Therapy Plus

    Wellness Program
    Union Grove, AL 35175
  • Brindlee Mountain Community Center

    221 Park Rd
    Union Grove, AL 35175
  • 40 Points

    North Alabama Sports Center & Peak Performance

    Distance: 6.36 mi
    2423 Old Huntsvlle Hwy NW
    Arab, AL 35016
  • Curves For Women

    Distance: 6.36 mi
    576 N Brindlee Mtn Pkwy
    Arab, AL 35016
  • Curves Int'l

    Distance: 6.36 mi
    576 N. Brindlee Mtn Pkwy
    Arab, AL 35016
  • Elite Fitness

    Distance: 6.36 mi
    8801 USHighway 231
    Arab, AL 35016
  • North Alabama Sports Center

    Distance: 6.36 mi
    2423 Old Huntsville Highway North
    Arab, AL 35016
  • 60 Points

    Marshall Medical Center North - Therapy Plus Fitness

    Distance: 9.31 mi
    8000 Al Highway 69
    Guntersville, AL 35976
  • Curves for Women of Guntersville

    Distance: 9.31 mi
    12844 USHighway 431
    Guntersville, AL 35976
  • Curves International

    Distance: 9.31 mi
    12844 US Hwy. 431, Ste D
    Guntersville, AL 35976
  • Lake View Self Storage

    Distance: 9.31 mi
    Highway 69 W
    Guntersville, AL 35976
  • Lake View Self Storage

    Distance: 9.31 mi
    Highway 69 West
    Guntersville, AL 35976
  • Lake View Tan & Ladies Fitness

    Distance: 9.31 mi
    3760 Al Highway 69
    Guntersville, AL 35976
  • Marshall Medical Center North

    Distance: 9.31 mi
    40 Medical Park Dr
    Guntersville, AL 35976
  • Marshall Medical Center North - Therapy Plus Center Physical Therapy

    Distance: 9.31 mi
    8000 Al Highway 69
    Guntersville, AL 35976
  • Marshall Medical Center North - Therapy Plus Therapy Program

    Distance: 9.31 mi
    40 Medical Park Drive
    Guntersville, AL 35976
  • Therapy Plus Fitness

    Distance: 9.31 mi
    40 Medical Park Dr
    Guntersville, AL 35976
  • Therapy Plus Fitness - Physical Thereapy

    Distance: 9.31 mi
    40 Medical Park Drive
    Guntersville, AL 35976
  • Trends Salon

    Distance: 9.31 mi
    515 Gunter Ave
    Guntersville, AL 35976
  • Alabama_ Reliv- Independant Distributor

    Distance: 9.85 mi
    150 Merritt Drive
    New Hope, AL 35760
  • Madison County Commission Recreation Dept

    Distance: 9.85 mi
    263 YMCA Rd
    New Hope, AL 35760
  • Robin's Fitness Center

    Distance: 9.85 mi
    9899 Highway 431 South
    New Hope, AL 35760
  • Hollaways Total Fitness

    Distance: 12.72 mi
    4150 Highway 231
    Laceys Spring, AL 35754
  • Bodywise Fitness Llc

    Distance: 12.89 mi
    Cecil Ashburn Dr
    Owens Cross Roads, AL 35763
  • -10 Points

    Curves

    Distance: 12.89 mi
    6727 Highway 431 South
    Owens Cross Roads, AL 35763
  • Curves Int'l

    Distance: 12.89 mi
    6727 U.S. Hwy 431, Ste C
    Hampton Cove, AL 35763
  • Max Fitness

    Distance: 12.89 mi
    6511 Highway 431 South
    Owens Cross Roads, AL 35763
  • Curves DBA Grant

    Distance: 14.19 mi
    4682 Main Street
    Grant, AL 35747
  • Grant Recreation Center Office

    Distance: 14.19 mi
    307 2nd Ave W
    Grant, AL 35747
  • Club Fit For Women

    Distance: 16.55 mi
    7020 US Highway 431
    Albertville, AL 35950
  • Club Fit for Women & Tanning

    Distance: 16.55 mi
    7020 USHighway 431
    Albertville, AL 35950
  • Curves Int'l

    Distance: 16.55 mi
    212 N Broad Street
    Albertville, AL 35950
  • Curves of Albertville

    Distance: 16.55 mi
    212 N Broad St
    Albertville, AL 35950
  • Powerhouse Gym And Family Fitness Center

    Distance: 16.55 mi
    52 Business Park Drive
    Albertville, AL 35951
  • Madison County Recreational Center

    Distance: 21.14 mi
    311 3rd St
    Gurley, AL 35748
  • 30 Points

    Therapy Plus Fitness South

    Distance: 21.3 mi
    2505 USHighway 431
    Boaz, AL 35957
  • 20 Points

    Health Connections of Marshall Medical Center S

    Distance: 21.3 mi
    2505 US Highway 431
    Boaz, AL 35957
  • Boaz Golf Club

    Distance: 21.3 mi
    Highway 205
    Boaz, AL 35957
  • Compliments

    Distance: 21.3 mi
    12780 US Highway 431
    Boaz, AL 35956
  • Curves for Women

    Distance: 21.3 mi
    501 Elizabeth Street
    Boaz, AL 35957
  • Marshall Medical Center South

    Distance: 21.3 mi
    2505 USHighway 431
    Boaz, AL 35957
  • Therapy Plus Fitness

    Distance: 21.3 mi
    2505 USHighway 431
    Boaz, AL 35957
  • Cross Training Fitness Tanning

    Distance: 23.57 mi
    69040 Main Street
    Blountsville, AL 35031
  • 100 Points

    24 7 Fitness & Tanning

    Distance: 24.01 mi
    920 Winchester Rd NE
    Huntsville, AL 35811
  • Kyle Rhodes, Owner
    100 Points

    Kyle Rhodes, Owner

    Powerhouse Gym
    Distance: 24.01 mi
    5900 University Dr NW
    Huntsville, AL 35806
  • 10 Points

    Huntsville Hospital Wellness & Sports Center

    Distance: 24.01 mi
    Medical Mall
    Huntsville, AL 35801
  • 10 Points

    Total Fitness

    Distance: 24.01 mi
    1946 Winchester Road Northeast
    Huntsville, AL 35811

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer