Nearby Cities

Muscle Shoals (2.25 mi)
Tuscumbia (2.35 mi)
Florence (2.69 mi)
Killen (11.37 mi)
Russellville (17.86 mi)

Nearby Zip Codes

35660 (3) (0.96 mi)
35634 (1) (2.69 mi)
35674 (4) (2.93 mi)
35661 (5) (3.24 mi)
35630 (11) (4.37 mi)
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Health Club Sheffield, AL

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Health Club Sheffield, AL

Find a health club in Sheffield, AL to help you get fit.

Results for Sheffield, AL

  • Cypress Lakes Golf & Country Club

    Pro Shop
    Sheffield, AL 35660
  • Golds Gym Aerobics & Fitness Center

    4100 Hatch Blvd
    Sheffield, AL 35660
  • Golds Gym Fitness Center

    4100 Hatch Blvd
    Sheffield, AL 35660
  • Curves For Women

    Distance: 2.25 mi
    320 W Avalon Ave Ste 6
    Muscle Shoals, AL 35661
  • Curves Int'l

    Distance: 2.25 mi
    320 W. Avalon Ave, Ste 6
    Muscle Shoals, AL 35661
  • Health and Fitness Unlimited

    Distance: 2.25 mi
    2510 Rosedale
    Muscle Shoals, AL 35661
  • Muscles Shoal Fitness

    Distance: 2.25 mi
    611 Tyler Avenue
    Muscle Shoals, AL 35661
  • Unlimited Health and Fitness Club

    Distance: 2.25 mi
    2510 Rosedale
    Muscle Shoals, AL 35661
  • Better Body's Gym & Fitness

    Distance: 2.35 mi
    105 W 5th St
    Tuscumbia, AL 35674
  • Curves

    Distance: 2.35 mi
    113 S Main St
    Tuscumbia, AL 35674
  • Curves Int'l

    Distance: 2.35 mi
    113 South Main Street
    Tuscumbia, AL 35674
  • Muscle Shoals City of

    Distance: 2.35 mi
    2010 E Avalon Ave
    Tuscumbia, AL 35674
  • 70 Points

    YMCA of the Shoals

    Distance: 2.69 mi
    2121 Helton Drive
    Florence, AL 35630
  • Court House Racquet Club the

    Distance: 2.69 mi
    1545 Helton Dr
    Florence, AL 35630
  • Curves For Women

    Distance: 2.69 mi
    2630 Hough Rd
    Florence, AL 35630
  • Curves Int'l

    Distance: 2.69 mi
    2630 Hough Road
    Florence, AL 35630
  • Funland Water Park Inc

    Distance: 2.69 mi
    305 Coffee Rd
    Florence, AL 35630
  • Gym Central

    Distance: 2.69 mi
    11375 Highway 20
    Florence, AL 35633
  • Johnson's Gym

    Distance: 2.69 mi
    3609 Florence Boulevard
    Florence, AL 35634
  • Olive's Aquatic Fitness Center

    Distance: 2.69 mi
    2460 Mall Rd
    Florence, AL 35630
  • Olive's Aquatic Fitness Center

    Distance: 2.69 mi
    2460 Mall Road
    Florence, AL 35630
  • Rejuvenation Day Spa

    Distance: 2.69 mi
    1545 Helton Drive
    Florence, AL 35630
  • Ron's Gym

    Distance: 2.69 mi
    1513 N Wood Ave
    Florence, AL 35630
  • South Peak Health & Total Fitness

    Distance: 2.69 mi
    2093 Florence Boulevard
    Florence, AL 35630
  • South Peaks Health & Total Fitness

    Distance: 2.69 mi
    2093 Florence Blvd
    Florence, AL 35630
  • Curves For Women

    Distance: 11.37 mi
    1647 Highway 72
    Killen, AL 35645
  • Jackie's Gym

    Distance: 11.37 mi
    745 J C Mauldin Hwy
    Killen, AL 35645
  • Crown Elite Fitness

    Distance: 17.85 mi
    14001 Highway 43
    Russellville, AL 35653
  • Curves for Women

    Distance: 17.85 mi
    14001 Highway 43
    Russellville, AL 35653
  • Freemon's Fitness

    Distance: 17.85 mi
    24465 Highway 24
    Russellville, AL 35653
  • Rainbow Laundry & Golf

    Distance: 17.85 mi
    45 Vincent Dr
    Russellville, AL 35653
  • Abac's Fitness Center Inc

    Distance: 23.3 mi
    384 Tracey Lane
    Rogersville, AL 35652
  • Olive's Aquatic Fitness Center

    Distance: 23.3 mi
    4934 Highway 101
    Rogersville, AL 35652
  • Tone & Tan Fitness

    Distance: 23.3 mi
    135 Lee Street
    Rogersville, AL 35652
  • Curves for Women of Moulton

    Distance: 30.26 mi
    15375 Al Highway 24
    Moulton, AL 35650
  • Curves Int'l

    Distance: 30.26 mi
    15375 AL Hwy, Ste C
    Moulton, AL 35650
  • Terry's Weights in Motion

    Distance: 30.26 mi
    612 County Road 244
    Moulton, AL 35650

Nearby Cities

Muscle Shoals (2.25 mi)
Tuscumbia (2.35 mi)
Florence (2.69 mi)
Killen (11.37 mi)
Russellville (17.86 mi)
Rogersville (23.3 mi)

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer