Nearby Cities

Trenton (12.66 mi)
Mentone (14.41 mi)
Scottsboro (20.44 mi)
Rainsville (20.94 mi)
Fort Payne (22.54 mi)

Nearby Zip Codes

35966 (1) (0 mi)
30752 (5) (12.59 mi)
35984 (3) (14.41 mi)
35986 (4) (20.58 mi)
35967 (4) (22.4 mi)
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Health Club Flat Rock, AL

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Health Club Flat Rock, AL

Find a health club in Flat Rock, AL to help you get fit.

Results for Flat Rock, AL

  • Dogwood Hills Golf Club Maintenance

    26460 Al Highway 71
    Flat Rock, AL 35966
  • Big Sandy Golf Club

    Distance: 12.66 mi
    545 Michaels Rd
    Trenton, GA 30752
  • Curves of Trenton

    Distance: 12.66 mi
    12058 South Main Street
    Trenton, GA 30752
  • Curves of Trenton

    Distance: 12.66 mi
    12058 South Main Street
    Trenton, GA 30752
  • Hardbodies Gym

    Distance: 12.66 mi
    11961 S Main St
    Trenton, GA 30752
  • Power Zone

    Distance: 12.66 mi
    11416 S Main St
    Trenton, GA 30752
  • Cloudmont Ski and Golf Resort

    Distance: 14.41 mi
    721 County Road 614
    Mentone, AL 35984
  • Saddle Rock Golf Course

    Distance: 14.41 mi
    721 County Road 614
    Mentone, AL 35984
  • Shady Grove Dude Ranch

    Distance: 14.41 mi
    721 County Road 614
    Mentone, AL 35984
  • 20 Points

    Kramer's Gym

    Distance: 20.44 mi
    208 S Broad St
    Scottsboro, AL 35768
  • Four Seasons Tanning

    Distance: 20.44 mi
    107 W Willow St
    Scottsboro, AL 35768
  • Total Body Aerobics Fitness & Tanning

    Distance: 20.44 mi
    107 W Willow St
    Scottsboro, AL 35768
  • 10 Points

    Body Vision Fitness Center

    Distance: 20.94 mi
    124 McCurdy Ave S
    Rainsville, AL 35986
  • A New You Fitness Center

    Distance: 20.94 mi
    82 Main Street East
    Rainsville, AL 35986
  • Body Vision Fitness & Aquatic Center

    Distance: 20.94 mi
    124 McCurdy Avenue South
    Rainsville, AL 35986
  • Curves of Rainsville

    Distance: 20.94 mi
    285 McCurdy Avenue South
    Rainsville, AL 35986
  • 20 Points

    Sports First Fitness & Wellness

    Distance: 22.54 mi
    602 Medical Center Dr SW
    Fort Payne, AL 35968
  • -10 Points

    Co-Ed Fitness World

    Distance: 22.54 mi
    420 Gault Ave N
    Fort Payne, AL 35967
  • Curves For Women

    Distance: 22.54 mi
    1104 Gault Ave S Ste D
    Fort Payne, AL 35967
  • Curves Int'l

    Distance: 22.54 mi
    1104-D Gault Ave. S.
    Fort Payne, AL 35967
  • Dekalb Baptist Medical Center

    Distance: 22.54 mi
    Sportsfirst Fitness & Wellness
    Fort Payne, AL 35967
  • Chattanooga Valley Recreation Association

    Distance: 23.17 mi
    76 John Thompson Rd
    Flintstone, GA 30725
  • Flintstone Fitness Center

    Distance: 23.17 mi
    2605 Chattanooga Vly Rd
    Flintstone, GA 30725
  • Stec Edward A Rl Est

    Distance: 23.17 mi
    2605 Chattanooga Vly Rd
    Flintstone, GA 30725
  • Lookout Mountain Golf Club

    Distance: 23.88 mi
    1730 Wood Nymph Trl
    Lookout Mountain, GA 30750
  • Body Fit Concepts

    Distance: 24.96 mi
    PO Box 251
    Lookout Mountain, TN 37350
  • Lookout Mountain Playground

    Distance: 24.96 mi
    321 N Bragg Ave
    Lookout Mountain, TN 37350
  • Lookout Mtn Memorial Community Center

    Distance: 24.96 mi
    321 N Bragg Ave
    Lookout Mountain, TN 37350
  • 10 Points

    City Club Inc

    Distance: 25.44 mi
    109 E Lafayette Sq
    La Fayette, GA 30728
  • Curves For Women

    Distance: 25.44 mi
    115 W Villanow St
    La Fayette, GA 30728
  • Hard Bodies Gym

    Distance: 25.44 mi
    300 W Patton St
    La Fayette, GA 30728
  • Lafayette Fitness Center

    Distance: 25.44 mi
    217 Foster Boulevard
    La Fayette, GA 30728
  • Lookout Mountain Golf Club

    Distance: 27.44 mi
    1730 Wood Nymph Trl
    Rossville, GA 30741
  • 10 Points

    Absolute Fit Inc

    Distance: 27.72 mi
    763 Battlefield Parkway
    Fort Oglethorpe, GA 30742
  • Curves For Women

    Distance: 27.72 mi
    1853 Battlefield Pkwy
    Fort Oglethorpe, GA 30742
  • L A Fitness

    Distance: 27.72 mi
    135 Patterson Ave
    Fort Oglethorpe, GA 30742
  • North Georgia YMCA

    Distance: 27.72 mi
    1846 Lafayette Rd
    Fort Oglethorpe, GA 30742
  • Powerhouse Gym

    Distance: 27.72 mi
    135 Patterson Ave
    Fort Oglethorpe, GA 30742
  • Powerhouse Gym Aerobics & Fitness

    Distance: 27.72 mi
    135 Patterson Ave
    Fort Oglethorpe, GA 30742
  • Curves for Women

    Distance: 28.07 mi
    11038 Commerce Street
    Summerville, GA 30747
  • Academy of Martial Arts

    Distance: 28.96 mi
    5705 Lee Hwy
    Chattanooga, TN 37421
  • Black Creek Club

    Distance: 28.96 mi
    4700 Cummings Cove Dr
    Chattanooga, TN 37419
  • Black Creek Club-Maintenance

    Distance: 28.96 mi
    425 W Hills Rd
    Chattanooga, TN 37419
  • Blalock International Martial Arts & Boxing Acadmy

    Distance: 28.96 mi
    3613 Ringgold Rd # B
    Chattanooga, TN 37412
  • Cedar Hill Sports Association

    Distance: 28.96 mi
    4701 Divine Ave
    Chattanooga, TN 37407
  • Chattanooga Fitness & Nutrition

    Distance: 28.96 mi
    6239 Airpark Dr
    Chattanooga, TN 37421
  • Core Body Training

    Distance: 28.96 mi
    525 W Main St Ste C
    Chattanooga, TN 37402
  • Curves

    Distance: 28.96 mi
    2200 Hamilton Place Boulevard
    Chattanooga, TN 37421
  • Curves

    Distance: 28.96 mi
    8644 East Brainerd Road Frnt
    Chattanooga, TN 37421

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer