Also On Wellness

Tagged as Anxiety

3 Ways Medical Marijuana Helps Women
You’ve probably heard the buzz about medical marijuana by now. It’s also called CBD (Cannabidiol). Even if you have pain, anxiety or other conditions, you may have discounted using it - even in states where it is legal - because of the stigma that surrounds “getting high.” CBD provides all the medical benefits of marijuana without the feeling of being high. There are actually numerous health benefits...
June 13, 2017
How to Keep Yourself From Catching Anxiety
After sending off our three children to three different schools with varying start and end times my husband and I land back home for a brief encounter before running off to our jobs, commitments and responsibilities. Our interactions are brief, almost as if we are at a pit stop taking a sip of water before reentering the race. The race against the clock to see just how much we can fit in the course...
March 18, 2016
Overcoming The Fear That's Holding You Back
In James Allen's timeless masterpiece, “As A Man Thinketh," he describes fear like this: - “Thoughts of fear have been known to kill a man as speedily as a bullet, and they are continually killing thousands of people just as surely though less rapidly. The people who live in fear of disease are the people who get it. Anxiety quickly demoralizes the whole body, and lays it open to the entrance of disease;...
December 9, 2014
Anxiety
Anxiety disorders, which have some symptoms in common with major depression and sleep dysfunctions, develop from a complex set of factors, including genetics, brain chemistry, personality, and life events. Over 20 million adult Americans suffer from anxiety disorders, which are treatable, yet only about one-third receive any treatment. Anxiety disorders can often be effectively controlled with psychotherapy...
February 28, 2011