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Kevin Gibson, Fitness Trainer

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Kevin Gibson, Fitness Trainer
Fitness Training / Nutrition Coaching
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4121 Spring Valley Rd A 13 Harrisburg, PA 17109
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About

Kevin Gibson, Fitness Trainer

I am an attentive, thorough, and motivating trainer whose main thrust is functional exercise. I pay special attention to posture and form in order for you to have a safe experience, as well as obtain the maximum benefit from the activities. I also include common-sense nutrition coaching as a necessary component of the fitness program.
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Personal Trainer

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4121 Spring Valley Rd A 13, Harrisburg, PA 17109
Services Personal Assessments: Discussion of the client's goals and the reasons for them, in order to determine the client's commitment level.

Physical Assessments: Body Fat Percentage, Basal Metabolic Rate, strength, flexibility, in order to determine session frequency and duration.

24-hour contact availability and accountability. Additional Services Body Transformation
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