Hot Stones Massage

Generosa D. Dingal, Licensed Massage Therapist

It is a deeply soothing, relaxing form of massage. The heat from the stones helps tight muscles to loosen up and relax. Hot stone massage is a specialty massage that uses smooth heated stones.

A stone massage uses cold or water-heated stones to apply pressure and heat to the body. They can be placed directly on the body or over the cloth. The therapist uses traditional strokes of Swedish massage while holding a heated stone, or they can use stones coated in oil. As the stone cools, the therapist replaces it with another stone throughout the massage.

The therapist might also leave heated stones in specific points along your spine, or in the palms of your hand, or even between your toes to improve the flow of energy in your body.

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