Michele Grand, Licensed Massage Therapist

Michele Grand, Licensed Massage Therapist
Green Crystal Massage 117C Church Hill Road Lower Level Sandy Hook, CT 06482
About

Michele Grand, Licensed Massage Therapist

Your experience at Green Crystal Massage is custom designed to your body and where you are holding your tension at the moment.

You can expect to feel less pain and greater movement after your massage. It's a feeling you deserve to experience!

Michele Grand is a Licensed Massage Therapist and graduate of the Connecticut Center for Massage Therapy in Newington, CT and The George Washington University in Washington, DC. Green Crystal Massage has been established as a unique massage practice through a keen sense of listening to my clients - listening to what you are sharing with me about your muscles, your pain and your lifestyle. I listen to your body as I work through the soft tissue of the anterior, posterior, upper and lower anatomy. The massage you receive addresses where you need to release your tension, your stress, and your injuries.

A healthy body creates a healthy life.
Primary Specialty

Massage Therapist

Services

$75 per 60 minutes

Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.


$85 per 60 minutes

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.


$85 per 60 minutes

Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.


$85 per 60 minutes

Trigger Point Therapy is a style of bodywork that focuses on stimulating and releasing "trigger points" in your body. Trigger points are tender areas of tension similar to acupressure points, except they occur in the belly of the muscle rather than along the energy pathways of the body. These "knots" are built up throughout a person's life due to physical, mental, and/or emotional stress. During a session, focused pressure is applied through a variety of techniques order to release your trigger points. This process can be quite painful at times, yet the effects are lasting and profoundly transformative.


$90 per 60 minutes

Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function.
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