Tabitha Rison, Personal Trainer
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About
Do you want to look and feel healthier, get stronger, have more energy, reduce stress, and improve your overall health and wellbeing? I can help you achieve this with a personalized nutrition and fitness plan based on “your” specific needs and goals. I will offer you motivation, support, encouragement, and hold you accountable to help you achieve lasting results! In addition, I will help you improve your quality of life by teaching you lifestyle changes based on better nutrition choices and physical training. I will also lead you through safe, effective, fun workouts to improve your strength, cardiovascular endurance, power, stamina, speed, agility, balance, flexibility, range of motion, and general health.
Regular activity increases your energy in addition to reducing stress levels. Whether your goals are weight loss, increased muscle mass and strength, or to feel better, stronger, and healthier, I can help you reach your goals faster. Regardless of your fitness ambition, whether it’s to lose 30 pounds, train for a 5K race, finish a marathon, run faster, live longer, tone and build muscle, or get ripped abs....I can help you get focused results!
Why train with me?
I am a certified personal trainer through the National Personal Training Institute, the National Exercise & Strength Training Association, the National Council on Strength and Fitness, and I am certified as a National Academy of Sports Medicine Corrective Exercise Specialist. I have experience working as a personal trainer with all fitness levels at major gyms including Gold’s Gym, 24 Hour Fitness, and Mountainside Fitness. My advice will depend on a professional analysis of your weight, BMI, calorie intake, blood pressure and heart rate checks, eating habits, lifestyle, and specific goals. First time initial 45-minute consultation and assessment is free! I can train you at my gym located in Scottsdale, AZ or in the comfort and privacy of your home or office. For a positive healthy change, do not wait. Start training today!
Tabitha Rison, Personal Trainer
What I can do for you:Do you want to look and feel healthier, get stronger, have more energy, reduce stress, and improve your overall health and wellbeing? I can help you achieve this with a personalized nutrition and fitness plan based on “your” specific needs and goals. I will offer you motivation, support, encouragement, and hold you accountable to help you achieve lasting results! In addition, I will help you improve your quality of life by teaching you lifestyle changes based on better nutrition choices and physical training. I will also lead you through safe, effective, fun workouts to improve your strength, cardiovascular endurance, power, stamina, speed, agility, balance, flexibility, range of motion, and general health.
Regular activity increases your energy in addition to reducing stress levels. Whether your goals are weight loss, increased muscle mass and strength, or to feel better, stronger, and healthier, I can help you reach your goals faster. Regardless of your fitness ambition, whether it’s to lose 30 pounds, train for a 5K race, finish a marathon, run faster, live longer, tone and build muscle, or get ripped abs....I can help you get focused results!
Why train with me?
I am a certified personal trainer through the National Personal Training Institute, the National Exercise & Strength Training Association, the National Council on Strength and Fitness, and I am certified as a National Academy of Sports Medicine Corrective Exercise Specialist. I have experience working as a personal trainer with all fitness levels at major gyms including Gold’s Gym, 24 Hour Fitness, and Mountainside Fitness. My advice will depend on a professional analysis of your weight, BMI, calorie intake, blood pressure and heart rate checks, eating habits, lifestyle, and specific goals. First time initial 45-minute consultation and assessment is free! I can train you at my gym located in Scottsdale, AZ or in the comfort and privacy of your home or office. For a positive healthy change, do not wait. Start training today!
Primary Specialty
Personal Trainer
Gender
Female
Services
Tabitha Rison, Personal Trainer is a Personal Trainer in Scottsdale, AZ. Personal Trainer provides fitness counseling, training, fitness trainer, exercise, workouts, personal trainer.
Please call Tabitha Rison, Personal Trainer at (310) 990-3835 to schedule an appointment in Scottsdale, AZ or to get more information. Additional Services weight loss, strength training
Please call Tabitha Rison, Personal Trainer at (310) 990-3835 to schedule an appointment in Scottsdale, AZ or to get more information. Additional Services weight loss, strength training
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