Dahn Yoga & Healing
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Dahn Yoga & Healing
235 Harvard Street
Brookline, MA 02446
About
Dahn Yoga & Healing
Dahn Yoga and Holistic Fitness is a modernized version of ancient Korean and Taoist practices designed to strengthen and circulate 'ki' or 'life energy' for a healthy body and mind. From a Western medical perspective, Dahn exercises like tapping, stretching, breathing and meditating on the sensations of the body serve to improve blood flow, posture, and to activate the body's natural rest, relaxation and recuperation functions. This practice can help to increase the awareness and functionality of the body along with greater control over the mind. Generally it is good for students of all ages and most physical conditions.
Primary Specialty
Yoga Teacher
Services
Group exercise and meditation classes consisting of: Tapping, Stretching, Breathing, Vibration, Energy Meditation, and sometimes Ki-Gong or Healing Martial Arts.
Also private training sessions helping to guide individuals to more effectively release stress blockages and recover a relaxed and energized state of mind and body through exercise, breathing, meditation, and energy work.
Regional and national workshops, ranging from a couple hours to more than a week, and covering topics from increasing strength and flexibility to achieving inner peace and living a more fulfilling life.
Additional Services Meditation, Breathing, Ki Gong, Energy Work
Also private training sessions helping to guide individuals to more effectively release stress blockages and recover a relaxed and energized state of mind and body through exercise, breathing, meditation, and energy work.
Regional and national workshops, ranging from a couple hours to more than a week, and covering topics from increasing strength and flexibility to achieving inner peace and living a more fulfilling life.
Additional Services Meditation, Breathing, Ki Gong, Energy Work
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Recent Reviews
This is actually not a place to see a psychologist, as the name suggests. They do yoga and meditation there. I have really enjoyed it.
by FB
xxx.xxx.79.251
January 02, 2013
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