Betsy Sansby
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Betsy Sansby, Mindfulness Counseling
Minnetonka, MN
Betsy Sansby MS, Licensed Marriage & Family Thera
4275 Churchill Circle
Minnetonka, MN 55345
About
In addition to her general practice, Betsy is also an expert in the treatment of depression and anxiety, and is certified to deliver the Mindfulness-Based Cognitive Therapy program for preventing relapse of depression. Her office is in Minnetonka, Minnesota.
"A year ago when we first met, I couldn't control the tears nor the heartbreak. You have taught me to learn from the past and to embrace what may come."-Client-
A note from Betsy:
When you're really struggling, you need more than a good listener. You need someone who can sort through the details fast, and get you moving in a healthier direction as quickly as possible.
You can expect me to:
-- Ask direct questions
-- Notice what others miss
-- Tell you what I really think
-- Care about your well-being
-- Insist you do your homework
-- Make each step as easy as possible
Don't expect me to:
-- Sit and nod
-- Agree with you all the time
-- Avoid difficult topics
-- Work harder than you do
-- Perform miracles very often
Once we identify the patterns of behavior and habits of mind that are causing you problems, we'll come up with a plan for how to change them. Each time we meet, we'll talk about what's working and what isn't, and I'll give you concrete tools you can take home and practice with between sessions, so you're always making progress--even when I'm not around.
Office hours and setting: Tuesdays, Wednesdays, and Fridays, from 9:30am to 5:30pm, and Saturdays and Sundays, from 9:30am to 12:30pm I answer my own phones. I don't work evenings. You can see my home office in the banner above.
Email and Phone Sessions: I offer email and phone sessions to current clients only. This option is great for people who travel a lot or hate driving as much as I do. I can usually return calls within a couple of hours.
Betsy Sansby
Betsy Sansby is a licensed marriage and family therapist with 30 years of clinical experience counseling individuals, couples, and families. For many of those years, she also supervised other therapists. She has appeared in Redbook Magazine, and has been featured in The Ladies' Home Journal. She is the author of Ask Betsy, a popular online advice column.In addition to her general practice, Betsy is also an expert in the treatment of depression and anxiety, and is certified to deliver the Mindfulness-Based Cognitive Therapy program for preventing relapse of depression. Her office is in Minnetonka, Minnesota.
"A year ago when we first met, I couldn't control the tears nor the heartbreak. You have taught me to learn from the past and to embrace what may come."-Client-
A note from Betsy:
When you're really struggling, you need more than a good listener. You need someone who can sort through the details fast, and get you moving in a healthier direction as quickly as possible.
You can expect me to:
-- Ask direct questions
-- Notice what others miss
-- Tell you what I really think
-- Care about your well-being
-- Insist you do your homework
-- Make each step as easy as possible
Don't expect me to:
-- Sit and nod
-- Agree with you all the time
-- Avoid difficult topics
-- Work harder than you do
-- Perform miracles very often
Once we identify the patterns of behavior and habits of mind that are causing you problems, we'll come up with a plan for how to change them. Each time we meet, we'll talk about what's working and what isn't, and I'll give you concrete tools you can take home and practice with between sessions, so you're always making progress--even when I'm not around.
Office hours and setting: Tuesdays, Wednesdays, and Fridays, from 9:30am to 5:30pm, and Saturdays and Sundays, from 9:30am to 12:30pm I answer my own phones. I don't work evenings. You can see my home office in the banner above.
Email and Phone Sessions: I offer email and phone sessions to current clients only. This option is great for people who travel a lot or hate driving as much as I do. I can usually return calls within a couple of hours.
Primary Specialty
Counselor
Gender
Female
Services
Prevention and treatment of depression, anxiety. Communication expert. 30 years of experience doing individual, couples, and family therapy.
"Betsy won't waste your time. She tells you what she sees, and puts the missing pieces together." Additional Services Treatment and prevention of depression and anxiety. Mindfulness-Based Cognitive Therapy. Alpha-Stim (cranial-electrical stimulation) sessions available.
"Betsy won't waste your time. She tells you what she sees, and puts the missing pieces together." Additional Services Treatment and prevention of depression and anxiety. Mindfulness-Based Cognitive Therapy. Alpha-Stim (cranial-electrical stimulation) sessions available.
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Did this provider leave you unattended for an extended period of time?
Not at all! They were always present and attentive
by Lisa
xxx.xxx.224.234
August 29, 2013
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