A. Renee Gant, AAI/ISMA & Power Plate PersonalTrainer
Renee has worked along with a doctor and physical therapists to design programs on the Power Plate.
fit -> u In home personal training
Years In Practice
University of Pennsylvania
University of Pennsylvania Certification in Applied Clinincal Nutrition, I.D.E.A & International Sports Medicine courses in anatomy and injury prevention. Work training and experience includes Elaine Powers, London Workout, Fitness Factory in the Main Line Health & Fitness and various personal training facilities. IDEA AAI/ISMA Personal Trainer Certifications
ServicesPersonal training on the Power Plate and other resistance equipment in a gym facility or in your home.
They always have an immediate answer for me when I call with a question. They would never try to get me to make an appointment unless I really needed one. I have noticed positive changes in my body and fitness level since I started working with this trainer. There has definitely been a steady progression, and I'm confident that we are on the right track. I was in awe at the level of service I received. They completely surpassed all my expectations and I will absolutely be going back. During our entire session, they were entirely focused on me and making sure I did the exercises correctly. They ignored all phone calls and our surroundings and gave me their complete attention. Not only do my appointments never get canceled last minute, they take time out of their day to send me a reminder so I don't forget. They are extremely reliable.
I felt that they really valued my health and happiness because they followed up even after my appointment just to check up on me. It was such a nice gesture that made a huge difference. They were so kind and attentive to me. I didn't have to worry about them arguing with me, or contradicting what I had to say, which has been a problem for me at other places. They made an extra effort to make me feel encouraged and uplifted during my workouts. They never once criticized me or judged me. They've never been late to any of my appointments. I've even showed up early sometimes and they've always been ready and prepared. Their office was one of the quietest, most peaceful places I've ever visited. I was able to relax very easily.
Renee is extremely knowledgable about anatomy and injury prevention. Before I met her I used to go to personal training studios and get injured. Renee generously took the time out to explain why that was the case. Because of her help I no longer get injured, I look so much better and I feel at my best! Working out with her is really fun!
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