Expressions of Grace Yoga & Books

Expressions of Grace Yoga & Books
Expressions of Grace Yoga & Books 5270 Northland Drive NE Grand Rapids, MI 49525
About

Expressions of Grace Yoga & Books

Expressions of Grace Yoga is dedicated to helping people of all ages and abilities improve their health and live with more vitality and joy through the integration of body, mind and heart.

The practice of yoga has been shown to relieve stress, increase energy, improve posture, develop strength, balance, flexibility, patience and mental focus.

We teach and practice Anusara Yoga, named one of the fastest-growing styles of Hatha yoga in the world by Yoga Journal magazine. Anusara Yoga combines an elegant set of Universal Principles of Alignment with a life-affirming philosophy of intrinsic goodness and a focus on community so that you leave class feeling exhilarated, grounded, and connected.

Our warm and experienced staff of teachers includes Anusara Certified and Anusara Inspired teachers, as well as teachers dedicated to Anusara yoga studies.

Other great programs at Expressions of Grace include Mindfulness Based Stress Reduction and LifeForce Yoga for Mood Management.

In this supportive, compassionate and inspiring environment students are always encouraged to practice at their own pace.

Primary Specialty

Yoga Teacher

Services We offer Anusara Yoga Classes, Vinyasa Flow Classes, Mindfulness Based Stress Reduction and LifeForce Yoga for Mood Management plus a wide variety of Workshops.

We also stock Yoga Clothing, Yoga Mats, Yoga Props, Meditation Cushions, Music, Books, Jewelry, Aromatherapy, Greeting Cards and gifts in our store. Featured brands are Be Present, Prana, Hugger Mugger, Manduka, Jade, Barefoot Yoga, Bandha, DreamTime, Miracle Balls, Yogitoes, Bayer Essence Aromatherapy, Nag Champa and Archipelago Candles

We provide over twenty classes per week to choose from! Call us at 616-361-8580 or visit us on line.
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